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Yoga classroom setup and orientation.

Yoga classroom setup and orientation. The classroom orientation and setup are vital for a yoga class as they determine the position of the teacher and

November 4, 2021 No Comments

Qualification to practice Ashtanga Suryanamaskara, Write its contraindications and its modification method.

Qualification to practice Ashtanga Suryanamaskara, Write its contraindications and its modification method. Ashtanga Namaskara should be avoided by people who have an injury or are

November 4, 2021 No Comments

Qualification to practice Chandra Suryanamaskara, and its modification method.

Qualification to practice Chandra Suryanamaskara, and its modification method. The practice of Chandra Namaskara should not be done by people with heart/ cardiac problems, back

November 4, 2021 No Comments

Qualification to practice Sivananda Surya Namaskar, and its modification method.

Qualification to practice Sivananda Surya Namaskar, and its modification method. The practice Sivananda Suryanamaskara should not be done by people who have moderate-severe back pain,

November 4, 2021 No Comments

Enquiring and assessing new students based on Pancha Kosa’s theory.

Enquiring and assessing new students based on Pancha Kosa’s theory. Medical History – Present or past illnesses, surgeries (major and minor), physical pain, etc. Family

November 4, 2021 No Comments

Pancha Kosa and its each layer yogic practices application.

Pancha Kosa and its each layer yogic practices application. Taittriya Upanishad covers the Pancha Kosa or known as the Five Sheathes. The Pancha Koshas are

November 4, 2021 No Comments

Importance of studying anatomy in hatha yoga application

Importance of studying anatomy in hatha yoga application Anatomy: Anatomy is the study of the structure of an organism. This involves the understanding of appearance,

November 4, 2021 No Comments

PRANAYAMA AND PSYCHOSOMATIC DISORDERS

PRANAYAMA AND PSYCHOSOMATIC DISORDERS Psychosomatic Disorders are conditions involving the occurrence of physical symptoms without an actual physical source. For example Pain Disorder, Hypochondriasis, Conversion

November 4, 2021 No Comments

FULL YOGIC BREATHING AND ITS BENEFITS

FULL YOGIC BREATHING AND ITS BENEFITS Full Yogic Breathing is a conscious practice of breathing used in Pranayama which utilizes conscious breathing from three areas

November 4, 2021 No Comments

Sun (surya) salutations (Namaskara): Contraindication

Sun (surya) salutations (Namaskara): Contraindication/Precaution/Limitation All styles of Surya Namaskar (Sun Salutation) including Ashtanga A & B and Chandra Namaskar (Moon Salutation) is a sequence

October 8, 2021 No Comments

Pancha Koshas and its application of yogic techniques in each layer

Pancha Koshas and its application of yogic techniques in each layer As humans, we define our identity and personality traits on the basis of physical,

October 8, 2021 No Comments

Querying new yoga students and assess on basis of the Pancha (five) kosha (layer) theory

Querying new yoga students and assess on basis of the Pancha (five) kosha (layer) theory As yoga teachers, we must show care and concern to

October 8, 2021 No Comments

HATHA YOGA CLASS STUDIO ETIQUETTE

HATHA YOGA CLASS STUDIO ETIQUETTE The word etiquette means the protocol of polite behavior in society or among members of a particular profession or group.

October 1, 2021 No Comments

Importance of teaching methodology in the application of different styles of hatha yoga teachings

Importance of teaching methodology in the application of different styles of hatha yoga teachings “The mediocre teacher tells. The good teacher explains. The superior teacher

September 29, 2021 No Comments

Yoga class Room Physical Settings

Yoga class Room Physical Settings Certainly, the ambiance around a person can influence their mental state. At a high level, we can practice yoga almost

September 29, 2021 No Comments

Yoga Teacher Code of Ethics

As a Yoga educator, one accepts accountability to act in the most ideal manner. To attempt to lead a daily existence that upholds the lessons

August 31, 2021 No Comments

3 Ways, Will Make You a Better Yoga Teacher

You’ll figure out who you are as a teacher When you are alone with us, we will focus on your strengths and weaknesses as a

November 14, 2020 No Comments

3 myths about Yoga, Bio-Mechanism & posture alignment

How important is bio-mechanism education for yoga teachers? The bio-mechanism is the science of movement. It includes the study of all physiological mechanisms of the

November 12, 2020 No Comments

Vinyasa Flow Yoga

The definition of Vinyasa Flow Yoga is more difficult to define than other methods because it embodies the continuous, dynamic, and conscious evolution of this

November 11, 2020 No Comments

Vini Yoga

Viniyoga is about adapting and appropriately applying the teachings and practices of yoga according to each person’s needs, abilities, and interests. The method is based

November 11, 2020 No Comments

Svaroopa Yoga

Svaroopa Yoga aims to provide students with an “inside-out” experience, that is, “core openness”. Svaroopa Yoga is expected to bring you “own happiness”. This method

November 11, 2020 No Comments

Power Yoga

Overall, power yoga classes are very fitness-based and physically demanding. With many of the same elements as Ashtanga yoga practice, Vinyasa, ujjayi breath, sun salutations,

November 11, 2020 No Comments

17 mantras for the practice of expressing our inner potential

Mantras give your yoga or meditation practice something to focus on and resonate with. They can be as simple as a quote, word, or sound

November 11, 2020 No Comments

asana alignment and adjustment cue

November 11, 2020 No Comments

Ashtanga Vinyasa Yoga

Traditionally, Ashtanga Vinyasa Yoga is taught in the “Mysore style”. In this course, each student in the class can perform a series of asana training

November 10, 2020 No Comments

108 Upanishads listed by Muktikopanishad

Rig Veda: Aitareya Upanishad Atmabodha Upanishad Kaushitaki Upanishad Mudgala Upanishad Nirvana Upanishad Nadabindu Upanishad Akshamaya Upanishad Tripura Upanishad Bahvruka Upanishad Saubhagyalakshmi Upanishad Sama Veda: Kena

November 10, 2020 No Comments

Difference between Yin Yoga and Restorative Yoga

What is Yin Yoga? Yin yoga is a training that centers around extending your connective tissues (especially the fascia) to fortify and lengthen them. Yin

November 10, 2020 No Comments

Yin Yoga Principles

Yin Yoga Principles The three main principles of Yin Yoga are: First, we form a shape, reach the first point of resistance, and then observe

November 10, 2020 No Comments

Yoga Nidra practices to increase your immunity against COVID-19

Yoga Nidra practices to increase your auto- immunity against COVID-19 Yoga is a holistic exercise that strengthens our bodies and microscopic systems that are invisible

November 8, 2020 No Comments

Yoga practices to increase your auto-immunity against COVID-19

Yoga practices to increase your auto-immunity against COVID-19 Can yoga help me strengthen my immunity? Does it work immediately or is it slow to display

November 8, 2020 No Comments

Yoga Registration /Application Form

October 2, 2020 No Comments

Yoga Syllabus PDF

click here pdf file 200 syllabus2020

October 2, 2020 No Comments

Certificate Course in Yoga Syllabus PDF

click here to pdf file 200 syllabus2020

October 2, 2020 No Comments

Yoga Teacher Training Syllabus PDF File

click here pdf file 200 syllabus2020

October 2, 2020 No Comments

Online – Tailor Made Yoga Teacher Training Course in Bangalore, India

Online – Tailor Made Yoga Teacher Training Course in Bangalore, India Karuna Yoga Vidya Peetham offers, Yoga Teacher Training Course can be tailor-made to meet

October 2, 2020 No Comments