30 Hr – Mind Sound Resonance Technique (MSRT) Yoga Teacher Training Course, Bangalore, India.
Contact Hr – Direct or live interaction with Teacher. This includes in-person or real-time online sessions where you are actively engaged with the teacher, receiving instruction, feedback, and guidance.
Non-Contact Hr – Reading a book or article, or watching a video, Self-Practice, Written Assignment, Project Work, Audio Assignment, Video Assignment.
- Live Contact Hours: 25Hours
- Non-Contact Hours: 05Hours
- Course: 30 Hrs – Yoga Teacher Training Certificate Course
- Total Fee for the Training(For Indian Citizens Only): INR 15,000(Registration Fee) + INR ,25,000 (Course Fee) = INR 40,000
- Total Fee for the Training(For Non-Indian Citizens Only): USD 200(Registration Fee) + USD 300 (Course Fee) = USD 500
- Accreditation: Yoga Alliance USA YACEP.
- Skill level: Beginners, Intermediate & Advanced
- Language: English
- Mode: Offline/Online/Hybrid/Self-Paced
- About the course facilitator: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
- Language: Our courses will be held in English Medium.
- Course Dates: Please Contact Us (karunaayoga@gmail.comor +91 9686549129)
Mind sound resonance technique (MSRT) is one among the advanced relaxation yoga techniques that use the mantra to come to feel the resonance, that chiefly works through the Manomaya Kosha (2 layers of existence) to induce deeper relaxation for each mind and body.
MSRT helps to overcome the fear of death, will increase vitality and releases you from the bondage or extreme attachments. MSRT is a sophisticated program designed by Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA).
It is a particularly powerful technique and uses sound vibrations (‘Ahata’ spoken and unspoken ‘Anahata’). It’s a method whereby resonance is generated throughout the body by the repetition of each hearable and mental sounds or mantras that revitalizes the interior energy. It harnesses the facility of positive resolve to beneficial and useful changes.
Mind sound resonance technique is one among the mindfulness-based relaxation techniques, during which chanting the very powerful mantras generates resonance. It ends up in deep relaxation of the mind and body. The apply of MSRT enhances relaxation, wellbeing, will power, etc. it’s identified to scale back the state of anxiety, pain, tenderness, and incapacity during a patient with chronic low back pain In another study MSRT reduced state anxiety and improved psychological feature performance now once they apply during a patient tormented by generalized disturbance.
MSRT will be practiced within the supine or sitting posture for well being, concentration, willpower, and relaxation. One unpublished study found that there was a major increase in gamma brain wave coherence (indicative of deep relaxation) than controls and a major reduction in STAI scores in healthy volunteers in thirty-two subjects as compared with controls. MSRT intervention additionally leads to a much better reduction in pain, tenderness, incapacity, and reduced anxiety in patients tormented by chronic neck pain.
Benefits of MSRT:
- Deep rest is gained in half-hour
- Reduced range of hours required for sleep
- Sound vibrations provide a sense of positivism to your life.
- Removes Stubborn Belief, Wrong Notions, Phobias, and Suppressed Emotions
- Improves effective time Management
- Brings in self-realization and a sense of oneness.
- Improve Work potency
- Improves decision making
- Fills one with peace, calmness, tranquility, and serenity
- Takes you nearer to Pure Consciousness.
- MSRT meditation is claimed to cure several diseases from physical to psychological.
Aims and Objectives
- Quality of life
- Work Efficiency
- Health and happiness.
Quality and MSRT
Quality has become the watch word nowadays in technology. Efficiency, durability, maintenance free performance, etc form the ingredients of what we call quality. Customer satisfaction has become the objective of progressive business corporations. Mind Sound Resonance Technique (MSRT), is specially designed to strengthen the immune system, the will power, health & happiness, thus improving the Quality of Life.
To whom this course for?
- All business professionals, who want to increase quality of life and work efficiency.
- All individuals who want to bring health and harmony in their daily life.
Pre-Requisites:
- This course is open for those students who wish to deepen their knowledge and application of some of the highest teachings of Yoga.
- Students should have basic understanding of Yoga, Pranayama, and Meditation.
- Students should have basic understanding of Yoga, Pranayama, and Meditation.
What you’ll learn from this course
- Students will be able to chant properly Mahamrityanjaya Mantra.
- Subtle Awareness about divine OM.
- Positive impact of Sound on our Subtle Body.
- Silence.
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a written and practical exam at the end of the course to evaluate the understanding of the Mind Sound Resonance Technique and skills of the students. Participants should pass all different aspects of the course to be eligible for the Course Certificate.
What do I need for the online course?
- Yoga mat
- Computer / Smartphone with camera
- Good Internet connection
- Notebook and Pen
- Skypee or Zoom
Recommended Texts
- Mind Sound Resonance Technique (MSRT), Dr. H R Nagendra, Swami Vivekananda Yoga Prakashana
Mind Sound Resonance Technique (MSRT) Syllabus
Theory:
- Introduction to MSRT
- Aims and Objectives
- Quality and MSRT
- What is Mind
- What is Sound
- What is Resonance
- Power of Mantras
Practice:
Mind Sound Resonance Technique Practice
1.Prayer (Maha Mrityunjaya Mantra)
Tryam bakam Yajaa mahe
Sugan dhim Push ti var dha nam
Urvaa ru kami va Bandha naat
Mrit yor Muk shiiya Maamr taat
Om Shaanti,Shaanti,Shaantihi
- a) Loud chanting of A, U, M and AUM (3 rounds). Feel completely body resonance.
- b) Ahata – Anahata of A, U, M and AUM next time A-, U-, M- AUM (3 rounds). Feel resonance even with anahata (mental) phase.
- a) Loud chanting of Mrtyunjaya Mantra (MM) resonance even with Anahata (mental) phase, 3 rounds.
Tryam bakam Yajaa mahe
Sugan dhim Push ti var dha nam
Urvaa ru kami va Bandha naat
Mrit yor Muk shiiya Maamr taat
Om Shaanti,Shaanti,Shaantihi
- Anahata AUM (9 rounds)
- Stay in Silence.
- Resolve.
- Prayer.
- Prayer.
Sarve Bhavantu Sukhi naha
Sarve Santu Nira mayah
Sarve Bhadrani Pash yantu
Ma Ka schid Dhuka Bhag Bhavet
Om Shaanti,Shaanti,Shaantihi
Terms & Conditions:
After the payment of the course fee, you will receive a link to access the classes through Skypee or zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.
How to Register?
You can apply online with the application, fee of USD 200 (non-refundable) towards the course fee.
Tags
- Mind Sound Resonance Technique
- MSRT
- MSRT Yoga Course
- MSRT Teacher Training
- Yoga Alliance YACEP
- Sound Resonance Meditation
- Mantra Meditation
- OM Chanting Course
- Mahamrityunjaya Mantra
- Meditation Teacher Training
- Mindfulness Training
- Yoga Relaxation Techniques
- Advanced Yoga Course
- Yoga Certification Bangalore
- Yoga Teacher Training India
- Yoga Meditation Course
- Consciousness Training
- Stress Management Yoga
- Pranayama and Meditation
- Karuna Yoga Vidya Peetham
Karuna Yoga Vidya Peetham – Yoga Teacher Training – J. P. Nagar
NO.1271, FIRST FLOOR, 20th Main, or, Central Mall, Ragigudda Metro Station, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru
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I came to Bangalore to follow a 10 day private teacher training with Karuna, and it was a truly enriching experience.
I already hold a 200 h TTC in Hatha Yoga, as well as other diplomas. However, through my own experience, I feel that … More a 200 h yoga training is not enough to fully grasp the bigger picture of what yoga truly is. What I deeply appreciated with Karuna is that he also offers trainings focused on specific subjects, allowing for a much deeper and more embodied understanding.
For this private yoga training, I chose to explore mudras, mantras, and somatics. Being able to dive deeply into these themes helped me clarify and understand other aspects of yoga more clearly, not only intellectually, but also through direct experience, guided by Karuna.
The one to one format is a real gift. It creates space to ask questions, to slow down, and to spend more time on areas that personally need deeper integration. Karuna also shares related knowledge and encourages dialogue with what you are learning, making the whole process very alive and meaningful.
I truly appreciate how Karuna offers many different subjects and learning formats, and how he adapts his teaching to each person. His approach is attentive, sensitive, and respectful of individual paths.
Another beautiful aspect is that during the weekend, group students join the classes. Karuna skillfully manages to continue our individual learning while also allowing a collective learning experience. This opens the learning in a different and enriching way.
I had a wonderful time, and I will very likely continue other trainings with Karuna, either online (which is also an option 😉) or in Bangalore.
Namaste 🙏 -
I recently completed the 200 Hours Yoga Teacher Training Course with Karuna yoga Vidhya peetham .
I’m happy I chose Karuna yoga Vidhya peetham under the guidance of Dr Karuna murthy sir .
The program was well-structured and offered in-depth … More knowledge of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
Dr.Karuna murthy sir were highly knowledgeable, supportive, and encouraging throughout the journey. The training helped me develop better alignment, discipline, confidence in teaching, and a deeper understanding of yoga both practically and theoretically. It was a highly enriching and transformative learning experience, and I am grateful for the guidance and support provided throughout the course. -
I completed my 200-hour TTC at Karuna Yoga Vidya Peetham in Bengaluru, and it was a truly enriching experience. Karuna sir is very knowledgeable, patient, and supportive, and gives personal attention to each student. The course is well-structured, … More covering not just asanas but also yoga philosophy, anatomy, and meditation in a balanced way. I felt more confident in my practice and gained a deeper understanding of yoga overall. It’s a great place for anyone looking for authentic and meaningful yoga training.
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Teacher Training Course offered at Karuna Yoga Vidyapeetham is unparalleled to any other course I’ve taken.
In my 13 years practice, Dr Karuna has so effectively shared his knowledge that the message will forever stay with me.
Will highly … More recommend learning from this institution- they offer various levels and forms of yoga teacher trainings.
Simply one of the best Yoga Schools in India -
This Advanced Mudra Therapy TTC is one of the most authentic and comprehensive yoga programs you could get.
What truly stands out is the integrity of the teaching. Sir is a sincere follower of yoga and its principles – nothing is faked … More or diluted for appearance. The teaching comes from real practice, which creates deep trust. There is a perfect balance of discipline and flexibility, allowing learning to be structured yet natural.
The range and depth of mudras covered is exceptional. Every possible mudra is taught systematically, and haven’t seen any other school approach Mudra Therapy with this level of completeness. The therapeutic application is clearly explained, with continuous guidance and hand-holding throughout the course, making the learning practical and confident. -
Completed my GID Teacher Training Certificate Course with Karuna yoga Vidya Peetham.
I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir … More 🙏🙏
There are a lot of learning and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely.
Being a regular yoga practitioner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections.
I am glad that I choose Karuna yoga to be part of my journey🧘♂️ -
I recently completed an Advanced Pranayama course online with Dr. Murthy, and it more than met my expectations. The course materials were extensive and thoughtfully organized, covering a wide range of important topics and providing a strong … More foundation in traditional pranayama practices. Dr. Murthy is very knowledgeable and is a patient teacher. Overall, the training supported both my understanding and my ongoing practice, and it has given me tools I will continue to work with over time. 🙏
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I recently completed my 200-hour Yoga Teacher Training Course (TTC) with Karuna Yoga Vidya Peetham, and it was a truly transformative experience. Under the expert guidance of Dr. Murthy sir, I gained deeper insights into Hatha Yoga practices … More and teaching ethics where this also covered essential topics like Yoga Philosophy, Yogic Physiology Anatomy, and Shathkarma practices. Dr. Murthy sir also focused on helping us learn new asanas, value of asanas- mudras, method of yoga teaching as well as posture balance and corrections. I highly recommend Karuna Yoga Vidya Peetham to anyone seeking a comprehensive yoga teacher training program.
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Just completed a Somatic Yoga course online with Dr. Murthy, who was very informative, kind, and a good teacher. Dr. Murthy has extensive knowledge in the yogic sciences. He also provided in depth notes that were very helpful. I gained … More much insight through my course of study in Somatic Yoga.
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I am very satisfied with the Online Yoga Nidra and Meditation Teacher Training. The course was very professional, with plenty of study materials, knowledge, and a well-balanced pace.
I truly appreciated the variety of practices combined … More with a broad theoretical foundation, including history and other essential aspects. The training was both practical and inspiring, and I am already applying what I have learned in my own work. -
I completed 200 hrs Yoga Teacher Training (TTC) Course at Karuna Yoga Vidya Peetham, under the guidance of Dr. S Karuna Murthi.The programme is very well designed. The yoga practice,teaching methodology ,offering traditional yogic principles … More and modern teaching techniques.
Dr.Karuna Murthi's expertise,supportive and personalized guidance made the experience better and boosted the confidence and made to achieve most of advanced level asanas.
For anyone seeking a world-class yoga education, Karuna Yoga Vidya Peetham is an excellent choice. Highly recommended. -
I just completed my yoga teacher training at Karuna Yoga Vidya Peetha, and I can honestly say it was one of the most enriching experiences of my life. From day one, the learning environment was warm and supportive, making it easy to grow, … More both physically and mentally. The course itself was well-structured, covering everything from asanas and alignment to pranayama, meditation, and the philosophy behind yoga. The classes were offered both online and offline, which made learning flexible and accessible.
What I appreciated most was how yoga was taught as a way of life, emphasizing the connection between body, mind, and spirit beyond just physical practice. Murthy Sir was incredibly knowledgeable and patient, always encouraging us to push our limits while respecting our own pace. His feedback made such a difference in my learning process, and the small class size allowed for plenty of individual attention.
If you’re looking for a yoga institute that truly cares about your growth, I’d highly recommend Karuna Yoga Vidya Peetha. It’s more than just a training program but a transformative experience that stays with you long after you leave. -
Hi, I am Valarmathi Ganesan.
I’ve joined the online Mantra Chanting Teacher Training Course, and it’s truly worth every rupee—structured, insightful, and transformative.
Dr. Kanura Moorthy is an exceptional mentor. His calm, patient approach … More and depth of knowledge elevate the entire learning experience. He addresses every doubt with clarity and precision, ensuring true understanding.
Under his guidance, mastery feels attainable.
Highly recommended for those seeking authentic and powerful mantra therapy training. The course quality is outstanding. -
I learned cyclic meditation, pranayama and some of the asanas as part of my PhD study. Sir's class was very good. He has given me so many references which help me to design my study as I was unaware more about meditation. He gives … More me online classes individually and in detail. I recommend karuna Yoga Vidya Peetham for others who wish to learn yoga and meditation.
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🌟 Exceptional Yoga Teacher Training at Karuna Yoga Vidyapeetham, Bangalore 🌟
I completed Yoga Teacher Training Course at Karuna Yoga Vidyapeetham, led by the esteemed Dr. S Karuna Murthi and his dedicated faculty team. The program was … More meticulously designed, offering a harmonious blend of traditional yogic principles and modern teaching methodologies.
Dr.Karuna Murthi's expertise and personalized guidance made the experience truly enriching, fostering both professional growth and personal transformation. The serene environment and supportive atmosphere further enhanced the learning journey.
For anyone seeking a world-class yoga education, Karuna Yoga Vidyapeetham is an excellent choice. Highly recommended! 🧘♂️✨ -
Karuna Murthy is a good teacher. He teaches with patience and ensures that the students develop a good understanding of the subject.
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Recently completed my 300 hr ttc yoga teacher training program, overall course designed unique, trained me versatile.
Thanks to
Karuna yoga team -
completed my 200-hour training in December 2022 from Karuna Yoga. One of my nicest and most
beautiful experiences ever I had in my life. I had such a wonderful time that I decided to prolong my stay
for a 300-hour advanced course. The instructors … More are highly supportive and professional. Since the
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really gracious and humble. I was given family-like treatment by them. If you're looking for a good place to
practise yoga, I absolutely suggest Karuna Yoga Vidya Peetham. -
Complted my 200 TTC Course with Karuna yoga Vidya Peetham.I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
There are a lot of learning … More and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely. As a new yoga learner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections. I am glad that I choose Karuna yoga to be part of my journey 😄 -
I recently had the pleasure of completing RYT 200 hrs TTC course at the Vidyaniketan Department of Yoga, and I must say it was an enriching experience. The instructors at Vidyaniketan are highly knowledgeable and experienced. Happy to have … More been a part of the team!
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Yoga helps improve balance, strength, and flexibility. It reduces stress and feel happier and more well-being. Also improves mental and emotional health..
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Accomplished 200 hours YOGA TTC with karuna yoga at Vidyanikethan, Ernakulam.
Profound knowledge of the faculties helped me to delve dive into the ocean of yoga philosophy
It was really a marvellous experience -
Very thorough, precise and knowledgeable Dr. Karuna Murthy Sir. Thank you very much for the opportunity allowing me to study at school. I recommend it to everyone who wants to get deeper knowledge.
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Karuna Yoga Vidya Peetham, Yoga teacher training in Bangalore, is incredible! I did 500 hours course discovered a lot about yoga and about myself. I'd also like to
thank my wonderful teachers. Special thanks to my Guru Dr. Karuna sir … More for his extreme patience and deep knowledge.
Thank you 🙏 -
I recently completed Yoga Teachers Training Course with Karuna yoga vidya petham from Vidyaniketan College, Ernakulam. And It gave me so much of new insights in terms of personal health and overall wellbeing. I'm sure that I became … More more healthy, calm, and quality human by going through this yoga program. The faculties are really good and experienced.
If you are someone looking for a good career in Yoga, you can choose this institution without any hesitation.
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