Karuna Yoga Vidya Peetham Bangalore

karuna yoga vidya peetham logo

50 Hrs – Beginner’s Yoga Teacher Training Certificate Course, Bangalore, India.

Contact Hr – Direct or live interaction with Teacher. This includes in-person or real-time online sessions where you are actively engaged with the teacher, receiving instruction, feedback, and guidance.

Non-Contact Hr – Reading a book or article, or watching a video, Self-Practice, Written Assignment, Project Work, Audio Assignment, Video Assignment.

  • Contact Hours: 40 Hours  
  • Non-Contact Hours 10 Hours
  • Course: 50 Hrs – 50 Hrs –  Yoga for Beginners Certificate Course
  • Total Fee for the Training(For Indian Citizens Only): INR 20,000(Registration Fee) + INR 40,000 (Course Fee)  = INR 60,000
  • Total Fee for the Training(For Non-Indian Citizens Only): USD 300(Registration Fee) + USD 550 (Course Fee)  = USD 850
  • Accreditation: Yoga Alliance USA YACEP.
  • Skill level: Beginners to  Intermediate
  • Language: English
  • Learning Mode:Offline/Online/Hybrid/Self-Pace/Flexible Duration.
  • About the course facilitator: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
  • Language:Our courses will be held in English Medium.
  • Course Dates:Please Contact Us (karunaayoga@gmail.com  or +91 9686549129)
  • What  Will You Get: Yoga Manual (01), Certificate, Course Training, Excluded with accommodation and food.

Yoga Continuing Education Courses (YACEP)

We offer various training programs to deepen knowledge and improve teaching skills through various yoga teacher training courses.

Yoga Alliance Registered Continuing Education Provider, Courses Open to Everyone.

This course is eligible for Continued Education (CE) credits with Yoga Alliance. It is accredited by Yoga Alliance and it can be used as a continuing education course (YACEP) for Register Yoga Teachers with Yoga Alliance

Deepen your practice and your knowledge

Are you are a yoga professional or a curious practitioner and wish to deepen your yoga knowledge and techniques? Then a continuing education course may be something for you! You will learn selected specialized yoga topics that will allow you to expand your horizons when it comes to your personal practice or that of your students. With the knowledge you will acquire, you will gain a deeper understanding of the functioning of anatomical and energetic body layers, and develop a more complete insight into yoga.

International Certification

Upon successful completion of the course, you will receive a certificate of completion of the 20 hour  Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.

Pre-requisites:

  • This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of
  • Participants do not need to be yoga
  • Mastery of any yoga practice is not
  • Only your sincere desire for knowledge and your commitment to personal
  • Love for Yoga is the most important eligibility factor for learning this course.
  • Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.

What you’ll learn

  • You will learn beginners level asana, forward, backward, arm balance, hip opening and inverted poses.
  • You will know how-to Integrate asana, pranayama mudra sutra into your yoga practice.
  • You will learn the methods given by Swatmarama to mastery your mind through hatha yoga.
  • Practice asana, pranayama and Savasana daily
  • Improve your practice of advanced asanas daily
  • Get more insights into the core principles of yogic philosophy
  • Deepen your understanding and application of mudras and bandhas

What do I need for the online course?

  • Yoga mat
  • Computer / Smartphone with camera
  • Internet connection
  • Yoga Blocks
  • Pillow or Bolster or Cushion
  • Strap
  • Notebook and Pen
  • Zoom

Assessment and Certification

The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and the skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.

Recommended Texts

  • Asana Pranayama Mudra Bandha by Swami Niranjananda Saraswati

K.S. Iyengar, Light On Yoga.

50 Hrs –  Yogafor Beginners Cetificate Course

Training and Practice

  1. Yoga Mantra Chanting
  2. Gayathri Mantra
  3. Maha Mrityunjaya Mantra
  4. Saha nāv avatu
  5. Sarve bhavantu sukhinaḥ
  6. Surya Namaskara (sun salutation)
  7. i) Introduction
  8. ii) Preparation

iii) General contra-indications

  1. iv) General benefits
  2. v) Time of practice
  3. vi) Awareness

vii) Conclusion

viii) Duration

  1. ix) Beeja mantras

2.1. Sivananda – Surya Namaskar (sun salutation)

  1. Asanas

3.1. Standing Asana Beginners Level

  1. Samasthiti(upright or still)
  2. Tadasana – (mountain pose)
  3. Vrksasana (tree pose)
  4. Ardha Uttanasana(standing half forward bend)
  5. Padahastasana (hand to foot pose)
  6. Ardha Chakrasana (half wheel pose)

Intermediate Level

  1. Garudasana (eagle pose)
  2. Utkatasana (mighty pose)
  3. Utthita Trikonasana (extended triangle pose)
  4. Parivritta Trikonasana (revolved triangle pose)
  5. Utthita Parsvakonasana (extended side angle pose)
  6. Parivritta Utthita Parsvakonasana (revolved extended side angle pose)
  7. Parsvottanasana(side intense stretch)
  8. Virabhadrasana -1 (warrior -1)
  9. Virabhadrasana  -2(warrior-2)

Advanced Level

  1. Ardha Chandrasana (half moon pose)
  2. Virabhadrasana  -3(warrior-3)
  3. Natarajasana(Lord of the dance Pose)
  4. Prasarita Padottanasana(legs widespread intense stretch)
  5. Utthita Hasta Padangusthasana(intense arms hold big toe)
  6. Malasana (garland pose)

3.2. Kneeling Asana Beginners Level

  1. Vajrasana (diamond pose)
  2. Balasana(Child’s Pose) or Shashankasana ( moon or hare pose)
  3. Madukasana(Frog Pose) or Bhadrasana (gracious pose)
  4. Marjaryasana(Cat  Pose)
  5. Vyaghrasana(Tiger  Pose)

Intermediate Level

  1. Virasana (hero pose)
  2. Ustrasana(camel  pose)

Advanced Level

  1. Supta Virasana (recline hero pose)

3.3. Sitting Asana Beginners Level

  1.  Sukhasana(Easy  pose)
  2. Dandasana (Staff Pose)
  3. Siddhasana(adept  pose)
  4. Padmasana(lotus  pose)

Intermediate Level

  1. Janu Sirsasana (Head to Knee Pose)
  2. Parivrtta Janu Sirsasana(revolved knee to head pose)
  3. Paschimottanasana(ugrasana  or  brahmacharyasana)
  4. Purvauttansana(east intense stretch pose)
  5. Gomukhasana(cow face resembling)
  6. Marichyasana(name of the sage mariachi)
  7. Ardha Navasana (half boat)
  8. Upavistha Konasana(wide angle seated forward bend pose)
  9. Baddha Konasana(bounded angle pose)
  10. Ardha Matsyendrasana (half spinal twist)
  11. Yogamudrasana(yoga gesture or psychic union pose)

Advanced Level

  1. Ardha Padma Paschimottanasana(half lotus west intense stretch pose)
  2. Ardha Baddha Padma Paschimottanasana(half bounded lotus west intense stretch pose)
  3. Bharadvajasana(Bharadvaja was the father of drona)
  4. Hanumanasana(front full split or hindu monkey god)
  5. Eka Pada Raja kapotasana(single leg king pigeon pose)

3.4. Supine Asana (on back) Beginners Level

  1. Shavasana(corpse  pose)
  2. Supta Pawanmuktasana (wind relieving pose)
  3. Setu Bandha Sarvangasana(bridge lock Sarvangasana)

Intermediate Level

  1. Jathara Parivartanasana(abdomen twisting pose)
  2. Salamba  Sarvangasana(supported  Sarvangasana)
  3. Matsyasana(fish  pose)
  4. Supta Konasana(reclining angle pose)
  5. Urdhva Cakrasana(upward wheel pose)

Advanced Level

  1. Niralamba Sarvangasana (without support Sarvangasana)
  2. Supta Padangusthasana(supine holding big toe)
  3. Halasana(Plough  Pose)
  4. Eka Pada Urdhva Dhanurasana(single leg upward bow pose)
  5. 5. Prone Asana (abdomen) Beginners Level
  6. Makarasana (crocodile pose)
  7. Ardha Shalabhasana(half locust pose)
  8. Salabhasana (locust Pose)
  9. Sarpasana(snake  pose)
  10. Bhujangasana(serpent  pose)
  11. Ardha Dhanurasana (half bow)

Intermediate Level

  1. Dhanurasana(bow  pose)
  2. Urdhva Mukha Svanasana(upward facing dog pose)

Advanced Level

  1. Parsva Dhanurasana(sideways bow pose)
  2. 6. Arm Balancing and Head Standing Asana Intermediate Level
  3. Phalakasana(plank pose) or Santolanasana (balancing pose)
  4. Chaturanga Dandasana(four limbed staff pose)
  5. Tolasana(scale pose)
  6. Purvottanasana(east intense stretch)

Advanced Level

  1. Mayurasana (mayura means a peacock)
  2. Salamba Sirsasana
  3. Pranayama

4.1. Introduction

4.2. Four aspects of pranayama

4.3. The Pranic body

4.4. Breath, health and pranayama

4.5. Breathing and life span

4.6. General notes for the practitioner

  1. i) Contra-indications
  2. ii) Time of practice

iii) Bathing

  1. iv) Clothes
  2. v) Empty stomach
  3. vi) Diet

vii) Place of practice

viii) Breathing

  1. ix) Sequence
  2. x) Sitting position
  3. xi) Avoid strain

xii) Side effects

4.7. Natural breathing

4.8. Abdominal Breathing

4.9. Thoracic Breathing

4.10. Clavicular Breathing

4.11. Full Yogic Breathing

4.12. Kapalbhati Pranayama (frontal brain cleansing breath)

4.13. Bhastrika Pranayama (bellows breath)

4.14. Nadi Shodhana Pranayama (psychic network purification)

  1. 15. Ujjayi Pranayama (the psychic breath)

4.16. Sheetali Pranayama(cooling pranayama)

4.17. Sheetkari Pranayama (hissing breath)

4.18. Bhramari Pranayama (humming bee breath)

  1. Mudra

5.1. Introduction

5.2. Mudras and prana

5.3. A scientific look at mudras

5.4. Mudras

  • Jnana mudra
  • Chin mudra
  • Bhairava mudra
  • Hridaya mudra.
  • Shambhavi mudra
  • Nasikagra drishti
  • Shanmukhi mudra
  • Yoga mudra
  1. Bandhas (neuro-muscular locks)

6.1. Introduction to Bandha

6.2. Granthis

6.3. Bandha (lock)

  1. Jalandhara Bandha (throat lock)
  2.  Moola Bandha (perineum contraction)
  3. Uddiyana Bandha (abdominal contraction)
  4. Maha Bandha (the great lock)
  5. Yoga Nidra
  6. Introduction
  7. Yoga Nidra steps
  8. Preparation/Introduction
  9. Relaxation
  10. Sankalpa/Resolve
  11. Rotation of Consciousness
  12. Breathe Awareness
  13. Feeling of Sensations
  14. Image visualization
  15. Sankalpa/Resolve
  16. Finish
  17. Dhyana (Meditation)

8.1. Meditation on Breath (Anapana)

8.1.1. Part 1: Observation of the natural breath

8.1.2. Part 2: Observation of the sensations

8.1.3. Observe without reacting and keep the equanimity

8.3. 6. Meditation Room

8.3.7. Brahmamuhurta

8.3.8. Asana

8.3.9. Direction

8.3.10. Where to Concentrate

8.3.11. Fixed Hours

8.3.12. Definite Place

8.3.13. A Steady Pose

8.3.14. Face the North or East

8.3.15. A Seat

8.3.16. Repeat Elevated Prayer

8.3.17. Clear Articulation

8.3.18. Vigilance and Alert Attitude

8.3.19. Yogic Diet

  1. NadaAnusandhana(exploration of cosmic sound om)

Step -1 A- Kara Chanting

Step -2 U- Kara Chanting

Step -3 M-Kara Chanting

Step -4 A-U-M Chanting

  1. 10. Yoga Philosophy, Lifestyle and Ethics
  2. Introduction

1.1. Shad-Darsanas (Six Systems of Indian Philosophical Thought)

1.2. Goal of the Shad-Darsanas

1.3. Meaning

 1.4. Definition of Yoga

 Yoga Myths & Misconceptions

  1. Purusharthas (Four attainments of life)
  2. Dharma
  3. Artha
  4. Kama
  5. Moksha

5.1. Chatur vargas (four stages of Life)

  1. Brahmacharya Ashram(first25 years) – Student life – observing celibacy
  2.  Grihastha Ashrama(25to 50 years) – Householder (married life)
  3. Vanprastha Ashrama(50to75 years) – Scriptural studies and meditation on God 
  4. Sanyasa Ashrama(75to100years)  Monastic way of life
  1. Beginners YogaSection – 1

Section – 1 Beginners Yoga

  1. Hands In & Out Breathing
  2. Hands Stretch Breathing

Stage 1: (Horizontal)

Stage II: (At 135 degree)

Stage III: (Vertical)

3.Ankles stretch breathing

4.Sasaakasana Breathing

5.Tiger Breathing(cat & cow)

  1. Quick Relaxation technique

Phase I – Observing the abdominal movements

Phase II – Associate with breathing

Phase III -Breathing with feeling

Part – 2 Breathing Practices

1.Makarasana

2.Bhujangasana breathing (5 rounds for 1 minute duration)

3.Ardha Shalabasana (5 rounds on both sides for 2 minutes duration)

  1. Naukasana Breathing (Boat pose) (5 rounds for 1 minute duration)
  2. Naukasana Breathing (alternate leg & arm raise boat pose)

6.Side leg raising (5 rounds on both sides for 2 minutes)

7.Savasana 2-3 minutes

Part – 3 Breathing Practices

1.Straight Leg Raise Breathing (Alternate legs)

2.Pavanmuktasana lumbar stretch: 5 rounds each for 2 minutes duration

3.Folded leg lumbar stretch and crossed leg lumbar stretch  5 rounds on both sides for 2 minutes duration.

  1. Single Folded Legs Lumbar Stretch
  2. Crossed Legs Lumbar Stretch
  3. Dorsal stretch (5 rounds for 1 minute)

7.Setubandhasana lumbar stretch 5 rounds for 1 minute

8.Deep relaxation technique 15-20 minutes

 

12.Section – 2 Beginners Yoga                                 strengthen knee and hip and minor joints

1.Passive rotation of toes

2.Toe Bending

3.Ankle Bending forward & backward

4.Ankle Rotation (clockwise & anti-clockwise)

5.Knee Bending & straightening

6.Knee Rotation 9clockwise & anti-clockwise)

7.Knee Cap Tightening

8.Half Butterfly

10.Full Butterfly

  1. Savasana

Part – 2 minor joints toes & fingers

  1. Neck Movement

Stage – I (Forward – Backward)

Stage – 2 (Right and Left bend)

Stage – 3 (Right and Left)

4.Neck Rotation clockwise & anticlockwise

5.Wrist Rotation

6.Shoulder Rotation (clockwise & anti-clockwise)

Step – 1downwards – backwards – upwards.

Step – 2 (Fingers on the shoulders)

7.Mani bandha sakti vikasaka (wrists)

8.Kara Tala Sakti Vikasaka (Palms)

9.Anguli Sakti Vikasaka (Fingers)

10.Kaphoni Sakti Vikasaka (Elbows)

11.Bhuja Bhanda Sakti Vikasaka (Arms)

12.Kati Sakti Vikasaka (back)

13.Jangha Sakti Vikasaka (Thighs)

14.Pindali Saktivikasaka (Calves)

 

 

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Tags

  • 50 Hour Yoga Teacher Training
  • Beginner Yoga Teacher Training
  • Yoga for Beginners
  • Beginner Yoga Course Bangalore
  • Yoga Certification Bangalore
  • Yoga Alliance YACEP
  • Hatha Yoga Course
  • Yoga Teacher Training India
  • Yoga TTC Bangalore
  • Yoga Classes Bangalore
  • Yoga Certification India
  • Yoga Alliance Continuing Education
  • Yoga Philosophy Course
  • Pranayama Course
  • Meditation Course
  • Yoga Nidra Training
  • Yoga Mudra Course
  • Bandha Training
  • Online Yoga Teacher Training
  • Hybrid Yoga Course
  • Flexible Yoga Course
  • Best Yoga Institute Bangalore
  • International Yoga Certification
  • Dr. S. Karuna Murthy
  • Karuna Yoga Vidya Peetham

    Important Links

    Karuna Yoga Vidya Peetham - Yoga Teacher Training - J. P. Nagar IconKaruna Yoga Vidya Peetham – Yoga Teacher Training – J. P. Nagar

    NO.1271, FIRST FLOOR, 20th Main, or, Central Mall, Ragigudda Metro Station, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru

    4.9 142 reviews

    • Avatar Jack ★★★★★ 5 months ago
      I came to Bangalore to follow a 10 day private teacher training with Karuna, and it was a truly enriching experience.
      I already hold a 200 h TTC in Hatha Yoga, as well as other diplomas. However, through my own experience, I feel that
      … More a 200 h yoga training is not enough to fully grasp the bigger picture of what yoga truly is. What I deeply appreciated with Karuna is that he also offers trainings focused on specific subjects, allowing for a much deeper and more embodied understanding.
      For this private yoga training, I chose to explore mudras, mantras, and somatics. Being able to dive deeply into these themes helped me clarify and understand other aspects of yoga more clearly, not only intellectually, but also through direct experience, guided by Karuna.
      The one to one format is a real gift. It creates space to ask questions, to slow down, and to spend more time on areas that personally need deeper integration. Karuna also shares related knowledge and encourages dialogue with what you are learning, making the whole process very alive and meaningful.
      I truly appreciate how Karuna offers many different subjects and learning formats, and how he adapts his teaching to each person. His approach is attentive, sensitive, and respectful of individual paths.
      Another beautiful aspect is that during the weekend, group students join the classes. Karuna skillfully manages to continue our individual learning while also allowing a collective learning experience. This opens the learning in a different and enriching way.
      I had a wonderful time, and I will very likely continue other trainings with Karuna, either online (which is also an option 😉) or in Bangalore.
      Namaste 🙏
    • Avatar vaibhavi p ★★★★★ a month ago
      I recently completed the 200 Hours Yoga Teacher Training Course with Karuna yoga Vidhya peetham .
      I’m happy I chose Karuna yoga Vidhya peetham under the guidance of Dr Karuna murthy sir .
      The program was well-structured and offered in-depth
      … More knowledge of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
      Dr.Karuna murthy sir were highly knowledgeable, supportive, and encouraging throughout the journey. The training helped me develop better alignment, discipline, confidence in teaching, and a deeper understanding of yoga both practically and theoretically. It was a highly enriching and transformative learning experience, and I am grateful for the guidance and support provided throughout the course.
    • Avatar Nidhi B ★★★★★ 2 months ago
      I completed my 200-hour TTC at Karuna Yoga Vidya Peetham in Bengaluru, and it was a truly enriching experience. Karuna sir is very knowledgeable, patient, and supportive, and gives personal attention to each student. The course is well-structured, … More covering not just asanas but also yoga philosophy, anatomy, and meditation in a balanced way. I felt more confident in my practice and gained a deeper understanding of yoga overall. It’s a great place for anyone looking for authentic and meaningful yoga training.
    • Avatar Dineesha (BTY) ★★★★★ a month ago
      I, Pinkiey K, recently completed the Pranayama Teacher Training Program, and it was a truly enriching experience. The course was well-structured and covered both the depth and practical application of pranayama in a very meaningful way. … More The teachings were presented with clarity, patience, and authenticity, making even complex concepts easier to understand and integrate into practice.
      What I appreciated most was the balance between traditional wisdom and practical guidance for teaching and personal growth. The program not only deepened my understanding of breathwork and its effects on the mind and body, but also strengthened my confidence in applying these practices responsibly.
      I am grateful for the knowledge, discipline, and insights gained through this training, and I know these learnings will continue to support my personal journey and professional work over time. 🙏
      Special gratitude to Trainer Dr. Murthy for sharing his knowledge and guidance throughout the program.
      Highly recommended.
    • Avatar Ayessha ★★★★★ 2 months ago
      Teacher Training Course offered at Karuna Yoga Vidyapeetham is unparalleled to any other course I’ve taken.
      In my 13 years practice, Dr Karuna has so effectively shared his knowledge that the message will forever stay with me.
      Will highly
      … More recommend learning from this institution- they offer various levels and forms of yoga teacher trainings.
      Simply one of the best Yoga Schools in India
    • Avatar Sampath Ganesh ★★★★★ 7 months ago
      This Advanced Mudra Therapy TTC is one of the most authentic and comprehensive yoga programs you could get.
      What truly stands out is the integrity of the teaching. Sir is a sincere follower of yoga and its principles – nothing is faked
      … More or diluted for appearance. The teaching comes from real practice, which creates deep trust. There is a perfect balance of discipline and flexibility, allowing learning to be structured yet natural.
      The range and depth of mudras covered is exceptional. Every possible mudra is taught systematically, and haven’t seen any other school approach Mudra Therapy with this level of completeness. The therapeutic application is clearly explained, with continuous guidance and hand-holding throughout the course, making the learning practical and confident.
    • Avatar Chella Kumar ★★★★★ a year ago
      Completed my GID Teacher Training Certificate Course with Karuna yoga Vidya Peetham.
      I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
      … More 🙏🙏
      There are a lot of learning and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely.
      Being a regular yoga practitioner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections.
      I am glad that I choose Karuna yoga to be part of my journey🧘‍♂️
    • Avatar Brooke Ellen Wilson ★★★★★ 6 months ago
      I recently completed an Advanced Pranayama course online with Dr. Murthy, and it more than met my expectations. The course materials were extensive and thoughtfully organized, covering a wide range of important topics and providing a strong … More foundation in traditional pranayama practices. Dr. Murthy is very knowledgeable and is a patient teacher. Overall, the training supported both my understanding and my ongoing practice, and it has given me tools I will continue to work with over time. 🙏
    • Avatar Anubhuti S ★★★★★ a year ago
      I recently completed my 200-hour Yoga Teacher Training Course (TTC) with Karuna Yoga Vidya Peetham, and it was a truly transformative experience. Under the expert guidance of Dr. Murthy sir, I gained deeper insights into Hatha Yoga practices … More and teaching ethics where this also covered essential topics like Yoga Philosophy, Yogic Physiology Anatomy, and Shathkarma practices. Dr. Murthy sir also focused on helping us learn new asanas, value of asanas- mudras, method of yoga teaching as well as posture balance and corrections. I highly recommend Karuna Yoga Vidya Peetham to anyone seeking a comprehensive yoga teacher training program.
    • Avatar Claudia Telles ★★★★★ 7 months ago
      Just completed a Somatic Yoga course online with Dr. Murthy, who was very informative, kind, and a good teacher. Dr. Murthy has extensive knowledge in the yogic sciences. He also provided in depth notes that were very helpful. I gained … More much insight through my course of study in Somatic Yoga.
    • Avatar Adriana ★★★★★ 10 months ago
      I am very satisfied with the Online Yoga Nidra and Meditation Teacher Training. The course was very professional, with plenty of study materials, knowledge, and a well-balanced pace.
      I truly appreciated the variety of practices combined
      … More with a broad theoretical foundation, including history and other essential aspects. The training was both practical and inspiring, and I am already applying what I have learned in my own work.
    • Avatar roopa g ★★★★★ a year ago
      I completed 200 hrs Yoga Teacher Training (TTC) Course at Karuna Yoga Vidya Peetham, under the guidance of Dr. S Karuna Murthi.The programme is very well designed. The yoga practice,teaching methodology ,offering traditional yogic principles … More and modern teaching techniques.
      Dr.Karuna Murthi's expertise,supportive and personalized guidance made the experience better and boosted the confidence and made to achieve most of advanced level asanas.
      For anyone seeking a world-class yoga education, Karuna Yoga Vidya Peetham is an excellent choice. Highly recommended.
    • Avatar Anna John ★★★★★ a year ago
      I just completed my yoga teacher training at Karuna Yoga Vidya Peetha, and I can honestly say it was one of the most enriching experiences of my life. From day one, the learning environment was warm and supportive, making it easy to grow, … More both physically and mentally. The course itself was well-structured, covering everything from asanas and alignment to pranayama, meditation, and the philosophy behind yoga. The classes were offered both online and offline, which made learning flexible and accessible.
      What I appreciated most was how yoga was taught as a way of life, emphasizing the connection between body, mind, and spirit beyond just physical practice. Murthy Sir was incredibly knowledgeable and patient, always encouraging us to push our limits while respecting our own pace. His feedback made such a difference in my learning process, and the small class size allowed for plenty of individual attention.
      If you’re looking for a yoga institute that truly cares about your growth, I’d highly recommend Karuna Yoga Vidya Peetha. It’s more than just a training program but a transformative experience that stays with you long after you leave.
    • Avatar valarmathi Ganesan ★★★★★ a year ago
      Hi, I am Valarmathi Ganesan.
      I’ve joined the online Mantra Chanting Teacher Training Course, and it’s truly worth every rupee—structured, insightful, and transformative.
      Dr. Kanura Moorthy is an exceptional mentor. His calm, patient approach
      … More and depth of knowledge elevate the entire learning experience. He addresses every doubt with clarity and precision, ensuring true understanding.
      Under his guidance, mastery feels attainable.
      Highly recommended for those seeking authentic and powerful mantra therapy training. The course quality is outstanding.
    • Avatar Jasmine John ★★★★★ a year ago
      I learned cyclic meditation, pranayama and some of the asanas as part of my PhD study. Sir's class was very good. He has given me so many references which help me to design my study as I was unaware more about meditation. He gives … More me online classes individually and in detail. I recommend karuna Yoga Vidya Peetham for others who wish to learn yoga and meditation.
    • Avatar anson antony ★★★★★ a year ago
      🌟 Exceptional Yoga Teacher Training at Karuna Yoga Vidyapeetham, Bangalore 🌟
      I completed Yoga Teacher Training Course at Karuna Yoga Vidyapeetham, led by the esteemed Dr. S Karuna Murthi and his dedicated faculty team. The program was
      … More meticulously designed, offering a harmonious blend of traditional yogic principles and modern teaching methodologies.
      Dr.Karuna Murthi's expertise and personalized guidance made the experience truly enriching, fostering both professional growth and personal transformation. The serene environment and supportive atmosphere further enhanced the learning journey.
      For anyone seeking a world-class yoga education, Karuna Yoga Vidyapeetham is an excellent choice. Highly recommended! 🧘‍♂️✨
    • Avatar murali dhar ★★★★★ a year ago
      Karuna Murthy is a good teacher. He teaches with patience and ensures that the students develop a good understanding of the subject.
    • Avatar Bavan Kumar ★★★★★ 3 years ago
      Recently completed my 300 hr ttc yoga teacher training program, overall course designed unique, trained me versatile.
      Thanks to
      Karuna yoga team
    • Avatar kavya ch ★★★★★ 4 years ago
      completed my 200-hour training in December 2022 from Karuna Yoga. One of my nicest and most
      beautiful experiences ever I had in my life. I had such a wonderful time that I decided to prolong my stay
      for a 300-hour advanced course. The instructors
      … More are highly supportive and professional. Since the
      beginning, they have led me in the right direction. In addition, everyone in staff and in management is
      really gracious and humble. I was given family-like treatment by them. If you're looking for a good place to
      practise yoga, I absolutely suggest Karuna Yoga Vidya Peetham.
    • Avatar Sanjana Sanju ★★★★★ a year ago
      Complted my 200 TTC Course with Karuna yoga Vidya Peetham.I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
      There are a lot of learning
      … More and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely. As a new yoga learner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections. I am glad that I choose Karuna yoga to be part of my journey 😄
    • Avatar Ramya Anish ★★★★ 2 years ago
      I recently had the pleasure of completing RYT 200 hrs TTC course at the Vidyaniketan Department of Yoga, and I must say it was an enriching experience. The instructors at Vidyaniketan are highly knowledgeable and experienced. Happy to have … More been a part of the team!
    • Avatar Admin Manager ★★★★★ a year ago
      Yoga helps improve balance, strength, and flexibility. It reduces stress and feel happier and more well-being. Also improves mental and emotional health..
    • Avatar martina d'silva ★★★★★ 2 years ago
      Accomplished 200 hours YOGA TTC with karuna yoga at Vidyanikethan, Ernakulam.
      Profound knowledge of the faculties helped me to delve dive into the ocean of yoga philosophy
      It was really a marvellous experience
    • Avatar Szibilla Molnár ★★★★★ a year ago
      Very thorough, precise and knowledgeable Dr. Karuna Murthy Sir. Thank you very much for the opportunity allowing me to study at school. I recommend it to everyone who wants to get deeper knowledge.
    • Avatar Khushboo Kumari ★★★★★ 3 years ago
      Karuna Yoga Vidya Peetham, Yoga teacher training in Bangalore, is incredible! I did 500 hours course discovered a lot about yoga and about myself. I'd also like to
      thank my wonderful teachers. Special thanks to my Guru Dr. Karuna sir
      … More for his extreme patience and deep knowledge.
      Thank you 🙏
    • Avatar Devu Sreekumar ★★★★★ 3 years ago
      I recently completed Yoga Teachers Training Course with Karuna yoga vidya petham from Vidyaniketan College, Ernakulam. And It gave me so much of new insights in terms of personal health and overall wellbeing. I'm sure that I became … More more healthy, calm, and quality human by going through this yoga program. The faculties are really good and experienced.
      If you are someone looking for a good career in Yoga, you can choose this institution without any hesitation.

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