Karuna Yoga Vidya Peetham Bangalore

RYT – 800 Hr Yoga TTC

800 – Hours Week-Days Yoga Teacher Training Certificate Course in Bangalore, India. (Offline/Online)

Total Fee for the Training(For Indian Citizens Only): INR 30,000(Registration Fee) + INR 1,00,000 (Course Fee)  = INR 1,30,000

Total Fee for the Training(For Non-Indian Citizens Only): USD 400(Registration Fee) + USD 1,600 (Course Fee)  = USD 2,000

Upcoming Batches

  • 10 June 2024 & 20 Jun 2024
  • 01 July 2024 & 15 July 2024
  • 01 August 2024 & 15 August 2024
  • 01 Sep. 2024 & 15 Sep. 2024
  • 01 Oct. 2024 & 15 Oct. 2024
  • 01 Nov. 2024 & 15 Nov. 2024
Professional Yoga Teacher Training

800 Hour Advanced
Yoga Teacher Training Course In Bangalore, India.

Our 800-hour yoga teacher training course is a comprehensive, integrated course for becoming an advanced and versatile yoga teacher. The 800-hour teacher training is divided in 2 levels: the 500-hour training and the 300-hour training. During the first level (500- hour training), you will learn Hatha Yoga asanas with great details. During the second level (300-hour advanced training), you will be trained in multi-style yoga teaching: Advanced  Yoga Therapy,  Restorative  Yoga and Ashtanga Yoga. The entire curriculum is designed to help you develop into a well-rounded and skilled yoga teacher. The two courses complement each other as the 500-hour course builds up on the knowledge and skills gained during the foundational 300 hour course. 

The syllabus we have crafted for 800 Hour Multi-Style Yoga Teacher Training course in Bangalore, India is immersive and intensive for aspirants who want to delve deeper into the philosophy and practices of yoga. This course not only helps you understand the subject of yoga intellectually, but we intend to incorporate the principles of yogic philosophy in class teaching which eventually helps both teacher and students to evolve at physical, mental and spiritual levels. The nuances of class teachings based on yogic principles and discussions on philosophical topics help streamline the approach and, experiences of yogic practices.

The 800-hour professional teacher training course is on par with international education standards for yoga teachers. After completing this programme, you can register as an advanced registered yoga teacher or RYT 800 with Yoga Alliance USA. You will have a proper understanding of the definition, meaning, history and background of yoga and yogic philosophy. You will also understand enough functional anatomy and physiology to be able to give safe classes to students of different ages, backgrounds and experience levels. You will also learn various principles, techniques, kinesiology, biomechanics, meditation and methods of concentration for yourself and to guide others in a safe practice.

Benefits of the 800-Hour Yoga Teacher Training

800-Hour of training is the highest international standard for yoga teachers. After completing this program, you can register as an Advanced Yoga Teacher or RYT800 with Yoga Alliance. You will possess an in-depth knowledge of the history and origin of yoga asanas and yoga philosophy. You will also have extensive knowledge of anatomy and physiology to teach safe classes to students of different ages, backgrounds, and experience levels. During this course, you will also learn different meditation and concentration techniques, and with your daily intensive yoga asana classes, improve your own practice to an entirely new level. 

Batches and Timings for
800 Hr Advanced Yoga Teacher Training

Batches: Morning Week Days

Timing: 6:30am – 09:30am
Duration: 08 Month
Course Fee: INR 1,30,000
Module: Non-Residential

Batches: Week-End

Timing: 08:30am – 01:30pm
Duration: 08 Month
Course Fee: INR 1,30,000
Module: Non-Residential

Batches: Week Days

Timing: 08:30am – 01:30pm
Duration: 100 Days
Course Fee: INR 1,30,000
Module: Non-Residential

Batches: Tailor-Made

Timing: Self-Paced
Duration: Self-Paced
Course Fee: INR 1,30,000
Module: Non-Residential

Which Style of Yoga taught in the 800 Hour Yoga Teacher Training?

Here you will learn Yogic breathing techniques (Pranayama), Yogic cleansing (Shatkarma), Yoga poses (asanas) and meditation in theory and practice. With deep understanding, you will also be instructed in the teaching methodology for Asana (physical postures), Pranayama (breath control) and Dhyana (meditation) so you can share your experience with your own students. Start your journey and explore your true potential with the help of yogic practice, which has been taught and followed by spiritual masters for centuries. 

Vinyasa Flow is a mind-body movement practice that combines dynamic flow, strengthening and stretching techniques, conscious breathing, mindful awareness, and relaxation in a comprehensive practice that aims to improve strength, stamina, balance, mobility, posture and body awareness while reducing tension, stress, and poor postural habits. Suitable for the general population, Vinyasa Flow can be modified to meet the needs of a wide range of participants and in a wide range of environments.

It is our aim that when you complete this program you will be able to clearly demonstrate each movement, guide the general participant safely through a balanced sequence of techniques, and instruct simple breath-work exercises. As well, we encourage each Vinyasa Flow instructor in demonstrating the philosophies of Vinyasa Flow in their practice, and professional and personal interactions. 

An authentic yoga therapy teacher training practice.  Yoga therapy course meant for those who wants to learn therapeutic approach of Yoga. Yoga has been ultimate healing and transformational science for centuries. Through Yoga therapy teacher training program we will look into common health issues we face today. We will address the health complaints of modern world, such as asthma, cardiovascular system, diabetes mellitus, Anxiety & depression, digestive disorders, back pain, joint and muscles problems.

❏ Module 5: Ashtanga Yoga

❏ Module 7: Field Training

Yin Yoga is a slow paced and passive style of yoga practice where postures are practiced on the floor in a static way for an extended period of time ranging from two to five minutes. Yin Yoga TTC is programmed to maintain a perfect balance between body and soul while practicing yoga postures. You not only learn the basics, how different postures work on different parts of the body and how deep they impact while offering you relaxation but will also master the skills to impact this form of Yin Yoga to your students effectively.

❏ Module 6: Restotartive Yoga

❏ Module 8: Hatha-Vinyasa Yoga

Worldwide Accredited Certification

                          Karuna Yoga Vidya Peetham teacher training certificate course is accredited by Yoga Alliance USA.

Karuna Yoga Lineage and Teaching Tradition

While contemporary in application and language, all our teachings are based on the thousands of years old Vedic and Yogic traditions of India.

The source of our practice and teachings is Swami Satyananda Saraswati from Bihar school of yoga, asana, pranayama, mudra, bandha, shat-karma, yoga Nidra, Trataka, Ajapa Japa, meditation. B. K. S. Iyengar alignment principle, restorative yoga, and Vinyasa style of yoga inculcated from Tirumalai Krishnamacharya Ashtanga Yoga, from Mysore.  

We practice and teach Swami Satyananda Saraswati, B. K. S. Iyengar & Tirumalai Krishnamacharya. Yoga of Synthesis which aims at the harmonious development of a human being through the practice of all three styles of hatha yoga. 

Meet Our Gurus

Dr. S. Karuna Murthy

(Hatha, Ashtanga Yoga & Kinesiology)

Dr. Chow Siddhartha

(Philosophy, Life-style & Meditation)

Yogi Sudhansu Mohanty

(body alignment and asana)

Yogi Vishnu

(Vinyasa Flow & Anatomy Physiology)

Read What Our Alumni Say
about the Course

Video Reviews

Why choose Karuna yoga Vidya Peetham?

Explore Deep

Are you looking for a deeply proficient yoga teaching, beyond the surface level yoga based only on physical postures?

Teach With Professional

Do you want a professional yoga teacher training with in-depth knowledge and skills to teach others Professionally?

Get Authentic Wisdom

Do you want to learn yoga from authentic Indian teachers with a rich heritage and deep wisdom?

YTTC Course Detail Summary

Course Syllabus - 800 Hour Yoga Teacher Training In Bangalore, India

The following subjects are indicative of what you will study on this course:-

❏ Anatomy & Physiology

Important topics in anatomy includes the skeletal muscular system and cardiovascular system. Understanding its structure, function, and disorders is important for anyone interested in Yoga, health and medicine. 

❏ Yoga Practice

Daily yoga sessions. Hatha, Vinyasa, and Ashtanga Yoga practice. Meditation and Pranayama classes. 

❏ Teaching Practice & Methodology

Be sure to have a balance of exercises in the class. Give the same amount of time to forward bends, backwards bends, side bends and spinal twists. Integrate hip-openers and balancing poses, as inversions. It is also good to have a list of precautions available for certain exercises. Ask new people if they have heart problems or back problem 

❏ Meditation

How meditation is an integral part of Yoga and how to practice it 

❏ Ethics and Business

  • Increase class engagement
  • Learn business aspects of teaching yoga 

❏ Yoga Philosophy

  • In-Depth study of Patanjali’s Yoga Sutras
  • Shaddarsan
  • Upanishad 

❏ Alignment and adjustment of yoga poses

Understanding the balance and imbalance of the body

Alignment an art to be free from injuries in yoga

❏ Kinesiology

To understand different movement of human body at minor and major joints levels. Biomechanics of stretching

❏ Yoga Nidra

Full body relaxation (Complete rejuvenation). Tension relaxation (removing blocks from whole body) 

❏ Shatkarma

The day begins with yogic detoxification which we called in Sanskrit sat karma (the internal cleansing of body). The teacher is very experts in shatkarma and its theory. Teacher explain how to perform each shatkarma and what are the benefits of it. What is flat feet and high arch and how to cure it by yoga

❏ Teaching Practice




❏ Yin Yoga

Yin Yoga is a slow paced and passive style of yoga practice where postures are practiced on the floor in a static way for an extended period of time ranging from two to five minutes. 

❏ Hatha Yoga

Here you will learn Yogic breathing techniques (Pranayama), Yogic cleansing (Shatkarma), Yoga poses (asanas) and meditation in theory and practice. 

❏ Asana Alignment

How to improve bad posture by yoga. And how to use yoga props to improve asana. What is alignment and why it is important? 

❏ Vinyasa Yoga

Vinyasa refers to a series of connected movements, performed in a sequence. Practical class of Vinyasa in which a sequential flow of asanas will be designed and practiced. 

❏ Yoga Therapy

An authentic yoga therapy teacher training practice.  Yoga therapy course meant for those who wants to learn therapeutic approach of Yoga. 


What you can expect from us?

Experience the change as you indulge in the richness of yoga. Yoga has a rejuvenating effect on the mind and soul of individuals. If you opt for our 800-hour yoga teacher training, you can establish a connection between your spiritual existence and the universe. Spend some time nurturing yourself and bringing out the best version of yourself. 

To channel and give vent to your inner intellect, you need to make sure that your body’s systems are well coordinated with one another. The body works as the storehouse of experience and wisdom. Our 800-hour yoga teacher training will help you to establish a strong foundation. One can empower his relationship with his physique by means of alignment, asana, physiology, and so on

Yoga helps an individual to understand his choices and the factors that govern his choices and behaviour. In this manner, a person can truly discover himself. Meditation is the best way in which this knowledge of self can be attained. The course includes many meditation techniques that are powerful and effective and help to create a strong foundation in an individual.

Our 800-hour yoga teacher training is extremely comprehensive. Be it for a yogi who is seeking to expand his knowledge or an individual who aspires to earn his reputation as a certified yoga instructor; this course is beneficial. It helps an individual to hone his development along with providing ample scope for self-development.

Get ready to discover yourself with our 800-hour yoga teacher training. Our techniques will help to reveal your true self to yourself and then establish a healthy relationship. We resort to effective means like meditation, breathing techniques, asana, deep relaxation, and many more. We also design a special course that will help you to have a glimpse into yourself. Once you join us, you make way for a joyful and peaceful life.

The program has an extremely professional approach. They are facilitated by skilled and experienced Master Teachers who offer the best and the richest form of education. We offer the best kind of training and techniques that are the well-suited for a 800 RYT certification level.

Is This Course For You?

Is This Course For You? Please view the checklist below to see if Karuna Yoga is a best match for your yoga Journey



What You Should  Know Before This Course 

Skill Level Of 800 Hour Yoga Teacher Training Course In Bangalore, India.

People often have a conception that they need to have a flexible and easily adaptable body to join the 800-hour teacher training course in Karuna Yoga Vidya Peetham. But this is far from the truth one can get. Rather than a flexible body, we require our students just to have an open and flexible mind so that they can get into the practices of yoga and its lifestyle very easily. The body is progressively more versatile and flexible by steady practice and time, so we do not want our students to stress about it. With the assistance from our esteemed teachers that you get from our 800 hours yoga teacher training course, you will improve your overall versatility and flexibility both physically and mentally. Any previous experience of yoga is not needed since we will walk you through the outing all through the length of the course.

All levels of students are welcomed for this course; irrespective of you being a professional of yogic lifestyle, our classes confront all levels in their way. Our capable teachers change their way of teaching and assistance according to the different necessities and their student’s needs so you will not at any point feel depleted, and you will find new things to become familiar with consistently. Lets us point out some of the types of people who can apply for this course: 

  • Wanting to adapt all the levels of yoga practice
  • Want to adapt to injuries and overcome physical limitations
  • Want to become a certified yoga teacher
  • Having an open mind
  • Having no prior experience
  • Want to learn the basics again
  • Without a flexible body

Is this course right for you?

If any of the below-mentioned points resonate with you, our course is right for you to pursue.

  • Do you want to become a confident and qualified quality yoga teacher?
  • Do you want to gain discipline & confidence at body, mind & soul level?
  • Do you want to gain proper knowledge of Yoga Lore?
  • Are you an existing yoga teacher & want to improve your teaching skills and knowledge?
  • Do you want to experience authentic yoga?
  • Yoga teachers who want to become advanced yoga teacher.
  • Yoga teachers who want to learn how to teach advance Hatha.
  • Yoga teachers who want to learn how to teach Vinyasa Yoga, Gentle Yoga, & Yin Yoga, Restorative Yoga.

Yoga teachers who want to deepen their knowledge on Asana, Philosophy, Bio-Mechanism & Yoga Anatomy. This  course  is  also  open  to  Yoga  teachers  who  have already  completed  200  hours  of  yoga  teacher training and who look to deepen their knowledge and bring new impulses and  inspiration to their own practice and teaching. 

What Makes This Course Unique?

❏ Small Group Size

Our TTC provides you with an intensive, small-group learning environment where there is ample room to come forward with your questions and receive individual guidance for your practice and teaching skills. 

❏ Authentic Teachings

The program honors the traditional Yogic knowledge system as it has been passed down to us via a lineage of thousands of years. Our focus is on applying the ancient practices in modern day life while maintaining the integrity of the teachings. 

❏ Modern Approach

We explore connections between the Yogic science and modern scientific findings to give you the theoretical, practical as well as the spiritual foundation to teach Yoga to anyone in all its aspects. 

❏ Honoring Individuality

All techniques and teachings acknowledge and honor the individuality of each students’ path and the different physical, mental and emotional conditions they come to the course with. 

What you can expect from us?

  • Yoga Alliance USA certification as RYT 800 which is an international certification that allows you to teach yoga anywhere in the world.
  • Well qualified and experienced faculty with their own specialties.
  • Adequate guidance to individuals and groups during training sessions.
  • Yoga helps in self-discipline, leading to immense awareness, concentration and accessing a higher level of consciousness.
  • To enable the student to have sound body and sound mind, along with adopting Yoga ethics.
  • Yoga course help, to learn to handle oneself well in all situations, to learn the techniques of gaining good health, to develop a discriminating mind capable of distinguishing the real from the unreal and to face the dualities of life with equanimity.
  • The course will increase levels of awareness and lead to a balanced attitude towards social activity.
  • At the end of the course you will have adopted a healthy life style and will be fit to guide others on this path by becoming a skilled Yoga teacher.
  • At the yoga TTC at Karuna Yoga, students learn a unique combination of Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Gentle Yoga, Yin Yoga, Restorative Yoga, adjustments and alignment principles. This approach has the ultimate goal of encouraging the practice of injury free yoga. 

Assessment and Certification

The students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participant should pass all different aspects of the course to be eligible for the Yoga teacher Training Course. 

Assessment is based on

  1. Regular attendance of all classes.
  2. Attitude and behaviour inside and outside of the premise while attending the course.
  3. Performance and attitude in the practical asana, pranayama, bandhas and kriya classes.
  4. Hatha Yoga, Vinyasa Yoga, Gentle Yoga, and Yin Yoga, teaching & sequencing skills.
  5. Written daily summary of the main philosophy classes and Hatha yoga theory classes.
  6. Upon successful completion of the course students receive the Certificate of the Karuna Yoga.

❏ Guarantee

We guarantee the course will give you correct and sufficient knowledge of yoga, yogic philosophy, proper teaching skills, and enough practical training to teach others with ease and confidence.

❏ Post Course Support

We understand the importance of post-course support and we offer it to all our students. You can contact our teachers directly via Skype, phone, email, and instant messaging about any queries and questions.

❏ RYT 800

As Karuna yoga Vidya Peetham Yoga graduate, you can also register with Yoga Alliance as RYT 800 (Registered Yoga Teacher 800-hour level).

How to Register?

To register, please complete the online application form by clicking the ‘Apply Now’ button below. Upon receiving your application, we will review and confirm with you within two working days. Please note that our yoga certification courses in India fill up well in advance. Please apply in time to karunaayoga@gmail.com secure your place.  

Frequently Asked Questions - 800 Hour Yoga Teacher Training

A 500 Hour yoga teacher training is one of most common yoga teacher certification course. It covers every fundamental concept of yoga anatomy, philosophy and prepares you to start teaching Yoga. 

Yes, 500 Hour Yoga Teacher Training is a beginner to intermediate level course and beginner can surely do a 500 Hour yoga teacher training. 

A 500 Hour yoga course consists of all traditional forms of Yoga. Upon completing this course, you will be recognized as one of the internationally recognized yoga teachers, provided the school is Yoga Alliance certified.

A yoga teacher training helps you to learn your yoga practices. You will be taught some techniques that are not very easy to understand by taking regular classes. With the progression of your training, you will see that your body becomes solid, and your mind-body connection also becomes very strong. 

500 Yoga TTC is for someone who is either a complete beginner or a good practitioner but is determined to become a teacher or a better practitioner by devoting 200% to this course, as this will be two intense course. This course will include 200 hour Yoga TTC to set the basic foundation in the first month and 300 hour Yoga TTC to deep dive in the second course. On successful completion, the student will be certified as RYT 500 which is a very advanced level certification.

RYT stands for Registered Yoga Teacher. This is a certification from Yoga Alliance which is an international group recognizing Yoga teachers worldwide. On completion of 200 hour YTTC and 300 YTTC, they are considered as RYT 500 as per Yoga Alliance. This is the advanced level certification that will help in the Yogic career.

Even a beginner who is serious about his/her yogic career should go for 500 hour Yoga TTC course. This will demand 2 to 4 months of dedicated practice towards Yoga and all the topics related to it. This level of certification will help the students to get a better visibility worldwide.

To prepare yourself you need to know these things:

  • Check the weather of India on that month you join.
  • Prepare yourself with some home studies of yoga, you can take the basic foundation course that we provide online.
  • Prepare your health and mind.
  • Come with an open mind to receive the wisdom of yoga 

Before teaching yoga you need to have a profound self-practice and training from the authentic yoga school. It is not the matter how long you should practice but it matters how much and how sincerely you practice and how much experience you have. At least 2 or 3 years of regular practice give you a good amount of experience to teach yoga. Yoga alliance also recommend 2 years of time. 

If you have done the 500 Hours basic yoga course, you will not be a registered yoga teacher in yoga alliance but you will be eligible to attend our 500 Yoga ttc in any month for 500 hour more and you will complete 500 hours. Yes you can teach the simple practices like joint movements, simple asana, pranayama and meditation practices.

The 200-hour yoga teacher training may be compared to Level 1, the 300-hour to Level 2, and the 500-hour to Level 1+2. The 500-hour curriculum combines the 200 and 300-hour programs; it is not a totally unique program. The 300 YTT is an advanced program, whereas the 200 YTT is a fundamental program. You have two options for the 300-hour level 2 course.

This 500-hour teacher training will have a significant influence on your life if you have the time to spend on it. The 500-hour teacher training is a fantastic experience, and you’ll also get a good education and be in great physical and mental shape. It’s a difficult but worthwhile alternative. Consistency and depth are ensured by completing both the 200-hour and 300-hour yoga teacher training programs with the same yoga institution.

We include regular pranayama exercises and meditation. Students get the chance to use the methods of yogic practice to discover their identity and express themselves. More emphasis is placed on pranayama, meditation, and how to use what you have learned to achieve a certain objective. Our goal is to cultivate energy as a prelude to a thorough investigation of various breathing and meditation techniques.

Download the books from the page 500 Hours yoga TTC and start reading them. We also offer free preparatory yoga Courses online. That gives you a beautiful feeling and confidence.

Karuna Yoga Vidya Peetham has some of the most experienced and well trained teachers who will ensure that all your queries are answered. Also, the yogic environment in the ashram helps the students to start their disciplinary life which is then not so difficult to continue even after the course.

Karuna Yoga Vidya Peetham has some of the most experienced and well trained teachers who will ensure that all your queries are answered. Also, the yogic environment in the ashram helps the students to start their disciplinary life which is then not so difficult to continue even after the course.

The syllabus covers all the main subjects like multi-style asana that include Ashtanga yoga asana: Primary and Intermediate series, Vinyasa yoga asana derived from Hatha Yoga, Vinyasa Yoga, Yoga Therapy, Yin Yoga, theory sessions explored into next level like understanding the strengthening, and stretching techniques in Anatomy and Alignment, detailed information of Yoga sutras in philosophy, learning the art to teach in teaching method and advanced meditation and pranayama lessons. The syllabus is as per the Yoga Alliance standards.

Most international travelers need to have a valid visa before traveling to India. It is easy to get an e-visa for India. Applicants of the eligible countries/territories may apply online at least four days before the date of arrival.

E-Tourist Visa Facility is Available for Nationals of the Following Countries/territories:

Albania, Andorra, Anguilla, Antigua & Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Bahamas, Barbados, Belgium, Belize, Bolivia, Bosnia & Herzegovina, Botswana, Brazil, Brunei, Bulgaria, Cambodia, Canada, Cape Verde, Cayman Island, Chile, China, China- SAR Hongkong, China- SAR Macau, Colombia, Comoros, Cook Islands, Costa Rica, Cote d’lvoire, Croatia, Cuba, Czech Republic, Denmark, Djibouti, Dominica, Dominican Republic, East Timor, Ecuador, El Salvador, Eritrea, Estonia, Fiji, Finland, France, Gabon, Gambia, Georgia, Germany, Ghana, Greece, Grenada, Guatemala, Guinea, Guyana, Haiti, Honduras, Hungary, Iceland, Indonesia, Ireland, Israel, Jamaica, Japan, Jordan, Kenya, Kiribati, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Madagascar, Malawi, Malaysia, Malta, Marshall Islands, Mauritius, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Mozambique, Myanmar, Namibia, Nauru, Netherlands, New Zealand, Nicaragua, Niue Island, Norway, Oman, Palau, Palestine, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Republic of Korea, Republic of Macedonia, Romania, Russia, Saint Christopher and Nevis, Saint Lucia, Saint Vincent & the Grenadines, Samoa, San Marino, Senegal, Serbia, Seychelles, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Tonga, Trinidad & Tobago, Turks & Caicos Island, Tuvalu, UAE, Ukraine, Uruguay, USA, Vanuatu, Vatican City-Holy See, Venezuela, Vietnam, Zambia and Zimbabwe.