Our 800-hour yoga teacher training course is a comprehensive, integrated course for becoming an advanced and versatile yoga teacher. The 800-hour teacher training is divided in 2 levels: the 500-hour training and the 300-hour training. During the first level (500- hour training), you will learn Hatha Yoga asanas with great details. During the second level (300-hour advanced training), you will be trained in multi-style yoga teaching: Advanced Yoga Therapy, Restorative Yoga and Ashtanga Yoga. The entire curriculum is designed to help you develop into a well-rounded and skilled yoga teacher. The two courses complement each other as the 300-hour course builds up on the knowledge and skills gained during the foundational 200 hour course.
The syllabus we have crafted for 800 Hour Multi-Style Yoga Teacher Training course in Bangalore, India is immersive and intensive for aspirants who want to delve deeper into the philosophy and practices of yoga. This course not only helps you understand the subject of yoga intellectually, but we intend to incorporate the principles of yogic philosophy in class teaching which eventually helps both teacher and students to evolve at physical, mental and spiritual levels. The nuances of class teachings based on yogic principles and discussions on philosophical topics help streamline the approach and, experiences of yogic practices.
The 800-hour professional teacher training course is on par with international education standards for yoga teachers. After completing this programme, you can register as an advanced registered yoga teacher or RYT 800 with Yoga Alliance USA. You will have a proper understanding of the definition, meaning, history and background of yoga and yogic philosophy. You will also understand enough functional anatomy and physiology to be able to give safe classes to students of different ages, backgrounds and experience levels. You will also learn various principles, techniques, kinesiology, biomechanics, meditation and methods of concentration for yourself and to guide others in a safe practice.
800-Hour of training is the highest international standard for yoga teachers. After completing this program, you can register as an Advanced Yoga Teacher or RYT800 with Yoga Alliance. You will possess an in-depth knowledge of the history and origin of yoga asanas and yoga philosophy. You will also have extensive knowledge of anatomy and physiology to teach safe classes to students of different ages, backgrounds, and experience levels. During this course, you will also learn different meditation and concentration techniques, and with your daily intensive yoga asana classes, improve your own practice to an entirely new level.
Here you will learn Yogic breathing techniques (Pranayama), Yogic cleansing (Shatkarma), Yoga poses (asanas) and meditation in theory and practice. With deep understanding, you will also be instructed in the teaching methodology for Asana (physical postures), Pranayama (breath control) and Dhyana (meditation) so you can share your experience with your own students. Start your journey and explore your true potential with the help of yogic practice, which has been taught and followed by spiritual masters for centuries.
Vinyasa Flow is a mind-body movement practice that combines dynamic flow, strengthening and stretching techniques, conscious breathing, mindful awareness, and relaxation in a comprehensive practice that aims to improve strength, stamina, balance, mobility, posture and body awareness while reducing tension, stress, and poor postural habits. Suitable for the general population, Vinyasa Flow can be modified to meet the needs of a wide range of participants and in a wide range of environments.
It is our aim that when you complete this program you will be able to clearly demonstrate each movement, guide the general participant safely through a balanced sequence of techniques, and instruct simple breath-work exercises. As well, we encourage each Vinyasa Flow instructor in demonstrating the philosophies of Vinyasa Flow in their practice, and professional and personal interactions.
An authentic yoga therapy teacher training practice. Yoga therapy course meant for those who wants to learn therapeutic approach of Yoga. Yoga has been ultimate healing and transformational science for centuries. Through Yoga therapy teacher training program we will look into common health issues we face today. We will address the health complaints of modern world, such as asthma, cardiovascular system, diabetes mellitus, Anxiety & depression, digestive disorders, back pain, joint and muscles problems.
Yin Yoga is a slow paced and passive style of yoga practice where postures are practiced on the floor in a static way for an extended period of time ranging from two to five minutes. Yin Yoga TTC is programmed to maintain a perfect balance between body and soul while practicing yoga postures. You not only learn the basics, how different postures work on different parts of the body and how deep they impact while offering you relaxation but will also master the skills to impact this form of Yin Yoga to your students effectively.
Karuna Yoga Vidya Peetham teacher training certificate course is accredited by Yoga Alliance USA.
While contemporary in application and language, all our teachings are based on the thousands of years old Vedic and Yogic traditions of India.
The source of our practice and teachings is Swami Satyananda Saraswati from Bihar school of yoga, asana, pranayama, mudra, bandha, shat-karma, yoga Nidra, Trataka, Ajapa Japa, meditation. B. K. S. Iyengar alignment principle, restorative yoga, and Vinyasa style of yoga inculcated from Tirumalai Krishnamacharya Ashtanga Yoga, from Mysore.
We practice and teach Swami Satyananda Saraswati, B. K. S. Iyengar & Tirumalai Krishnamacharya. Yoga of Synthesis which aims at the harmonious development of a human being through the practice of all three styles of hatha yoga.
Are you looking for a deeply proficient yoga teaching, beyond the surface level yoga based only on physical postures?
Do you want a professional yoga teacher training with in-depth knowledge and skills to teach others Professionally?
Do you want to learn yoga from authentic Indian teachers with a rich heritage and deep wisdom?
The following subjects are indicative of what you will study on this course:-
Important topics in anatomy includes the skeletal muscular system and cardiovascular system. Understanding its structure, function, and disorders is important for anyone interested in Yoga, health and medicine.
Daily yoga sessions. Hatha, Vinyasa, and Ashtanga Yoga practice. Meditation and Pranayama classes.
Be sure to have a balance of exercises in the class. Give the same amount of time to forward bends, backwards bends, side bends and spinal twists. Integrate hip-openers and balancing poses, as inversions. It is also good to have a list of precautions available for certain exercises. Ask new people if they have heart problems or back problem
How meditation is an integral part of Yoga and how to practice it
Understanding the balance and imbalance of the body
Alignment an art to be free from injuries in yoga
To understand different movement of human body at minor and major joints levels. Biomechanics of stretching
Full body relaxation (Complete rejuvenation). Tension relaxation (removing blocks from whole body)
The day begins with yogic detoxification which we called in Sanskrit sat karma (the internal cleansing of body). The teacher is very experts in shatkarma and its theory. Teacher explain how to perform each shatkarma and what are the benefits of it. What is flat feet and high arch and how to cure it by yoga
Yin Yoga is a slow paced and passive style of yoga practice where postures are practiced on the floor in a static way for an extended period of time ranging from two to five minutes.
Here you will learn Yogic breathing techniques (Pranayama), Yogic cleansing (Shatkarma), Yoga poses (asanas) and meditation in theory and practice.
How to improve bad posture by yoga. And how to use yoga props to improve asana. What is alignment and why it is important?
Vinyasa refers to a series of connected movements, performed in a sequence. Practical class of Vinyasa in which a sequential flow of asanas will be designed and practiced.
An authentic yoga therapy teacher training practice. Yoga therapy course meant for those who wants to learn therapeutic approach of Yoga.
Experience the change as you indulge in the richness of yoga. Yoga has a rejuvenating effect on the mind and soul of individuals. If you opt for our 800-hour yoga teacher training, you can establish a connection between your spiritual existence and the universe. Spend some time nurturing yourself and bringing out the best version of yourself.
To channel and give vent to your inner intellect, you need to make sure that your body’s systems are well coordinated with one another. The body works as the storehouse of experience and wisdom. Our 800-hour yoga teacher training will help you to establish a strong foundation. One can empower his relationship with his physique by means of alignment, asana, physiology, and so on
Our 800-hour yoga teacher training is extremely comprehensive. Be it for a yogi who is seeking to expand his knowledge or an individual who aspires to earn his reputation as a certified yoga instructor; this course is beneficial. It helps an individual to hone his development along with providing ample scope for self-development.
Get ready to discover yourself with our 800-hour yoga teacher training. Our techniques will help to reveal your true self to yourself and then establish a healthy relationship. We resort to effective means like meditation, breathing techniques, asana, deep relaxation, and many more. We also design a special course that will help you to have a glimpse into yourself. Once you join us, you make way for a joyful and peaceful life.
The program has an extremely professional approach. They are facilitated by skilled and experienced Master Teachers who offer the best and the richest form of education. We offer the best kind of training and techniques that are the well-suited for a 800 RYT certification level.
What You Should Know Before This Course
People often have a conception that they need to have a flexible and easily adaptable body to join the 800-hour teacher training course in Karuna Yoga Vidya Peetham. But this is far from the truth one can get. Rather than a flexible body, we require our students just to have an open and flexible mind so that they can get into the practices of yoga and its lifestyle very easily. The body is progressively more versatile and flexible by steady practice and time, so we do not want our students to stress about it. With the assistance from our esteemed teachers that you get from our 800 hours yoga teacher training course, you will improve your overall versatility and flexibility both physically and mentally. Any previous experience of yoga is not needed since we will walk you through the outing all through the length of the course.
All levels of students are welcomed for this course; irrespective of you being a professional of yogic lifestyle, our classes confront all levels in their way. Our capable teachers change their way of teaching and assistance according to the different necessities and their student’s needs so you will not at any point feel depleted, and you will find new things to become familiar with consistently. Lets us point out some of the types of people who can apply for this course:
If any of the below-mentioned points resonate with you, our course is right for you to pursue.
Yoga teachers who want to deepen their knowledge on Asana, Philosophy, Bio-Mechanism & Yoga Anatomy. This course is also open to Yoga teachers who have already completed 200 hours of yoga teacher training and who look to deepen their knowledge and bring new impulses and inspiration to their own practice and teaching.
Our TTC provides you with an intensive, small-group learning environment where there is ample room to come forward with your questions and receive individual guidance for your practice and teaching skills.
The program honors the traditional Yogic knowledge system as it has been passed down to us via a lineage of thousands of years. Our focus is on applying the ancient practices in modern day life while maintaining the integrity of the teachings.
We explore connections between the Yogic science and modern scientific findings to give you the theoretical, practical as well as the spiritual foundation to teach Yoga to anyone in all its aspects.
All techniques and teachings acknowledge and honor the individuality of each students’ path and the different physical, mental and emotional conditions they come to the course with.
The students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participant should pass all different aspects of the course to be eligible for the Yoga teacher Training Course.
We guarantee the course will give you correct and sufficient knowledge of yoga, yogic philosophy, proper teaching skills, and enough practical training to teach others with ease and confidence.
As Karuna yoga Vidya Peetham Yoga graduate, you can also register with Yoga Alliance as RYT 800 (Registered Yoga Teacher 800-hour level).
To register, please complete the online application form by clicking the ‘Apply Now’ button below. Upon receiving your application, we will review and confirm with you within two working days. Please note that our yoga certification courses in India fill up well in advance. Please apply in time to email@example.com secure your place.