10 Hrs Meditation Certificate Teacher Training Certificate Course
Duration: 10 Hrs
Self-Paced/ Flexible Duration: Online or Regular Mode.
Fee:
- Indian citizens INR 13,000 (non-refundable) advance towards the course fee.
- Foreigners USD 230 (non-refundable) advance towards the course fee.
About the course facilitator
Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
Meditation Certificate Course
Yoga has become synonymous with the term Asana; however, the entire practice of Yoga is based on practices of consciousness. Asana, Pranayama, Mudra and Bandhas are the three most important techniques that lead to the state of a higher level of meditation. When these four techniques are done with awareness, knowledge, and preparation, Yoga becomes possible. In this journey to self-discovery, pranayama leads to the purification of senses, prana and mind. With a consolidated state of mind, one attains Mudra and maintains bandhas in order to maintain one-pointed awareness. Learn these four important practices in Yoga and let your practice be to attain the state of Yoga itself.
Dhyana (Meditation)
Meditation follows concentration. Concentration merges into meditation. Concentration is holding the mind on to some particular object. An unbroken flow of knowledge in that subject is meditation. Meditation is a regular flow of thought with regard to the object of concentration. Meditation opens the door of the mind to intuitive knowledge and many powers. You can get whatever you want through meditation. During meditation, all worldly thoughts are shut out from the mind. Meditation is called Dhyana in Sanskrit and is the seventh step in the Yogic ladder.
Pre-requisites:
- This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of
- Participants do not need to be yoga
- Mastery of any yoga practice is not
- Only yours sincere desire for knowledge and your commitment to personal
- Love for Yoga is the most important eligibility factor for learning this course.
- Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.
What you’ll learn
- You will know how to practice meditation in your yoga practice.
- You will learn the methods given by Swatmarama to mastery your mind through hatha yoga.
What do I need for the online course?
- Yoga mat
- Computer / Smartphone with camera
- Internet connection
- Yoga Blocks
- Pillow or Bolster or Cushion
- Strap
- Notebook and Pen
- Zoom
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.
Recommended Texts
- Meditation by Swami Niranjananda Saraswati
- B.K.S. Iyengar, Light On Yoga.
What’s the language of the course?
Our courses will be held in English Medium.
Course Dates: Please Contact Us (karunaayoga@gmail.com or +91 9686549129)
Syllabus
Meditation
9.1. Meditation on Breath
9.2. Mantra Meditation (Sacred Syllable Chanting Meditation)
9.3. Counting Beads
9.4. Ajapa Japa Meditation
9.5. Jyothi Trataka Meditation
9.6. OM Meditation
Terms & Conditions:
After the payment of the course fee, you will receive a link to access the classes through zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.
How to Register?
You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee or Please Contact Us (karunaayoga@gmail.com or +91 9686549129)