Professional Yoga Teacher Training
500 Hour Advanced
Yoga Teacher Training Course In Bangalore, India.
Our 500-hour yoga teacher training course is a comprehensive, integrated course for becoming an advanced and versatile yoga teacher. The 500-hour teacher training is divided in 2 levels: the 200-hour training and the 300-hour training. During the first level (200- hour training), you will learn 150 Hatha Yoga asanas with great details. During the second level (300-hour advanced training), you will be trained in multi-style yoga teaching: Advanced Hatha Yoga, Yoga Therapy, Yin Yoga and Vinyasa Yoga. The entire curriculum is designed to help you develop into a well-rounded and skilled yoga teacher. The two courses complement each other as the 300-hour course builds up on the knowledge and skills gained during the foundational 200 hour course.
We believe that everyone has different needs and preferences. To give you choice and variety we teach different styles of Hatha Yoga, in 500 hr Multi-Style yoga includes Hatha Yoga, Vinyasa Yoga, Gentle Yoga, and Yin Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with. Our trainings are focused on adjustments for students of all levels. Our 300-hour yoga teacher training courses are internationally recognized and registered with Yoga Alliance USA.
The syllabus we have crafted for 500 Hour Multi-Style Yoga Teacher Training course in Bangalore, India is immersive and intensive for aspirants who want to delve deeper into the philosophy and practices of yoga. This course not only helps you understand the subject of yoga intellectually, but we intend to incorporate the principles of yogic philosophy in class teaching which eventually helps both teacher and students to evolve at physical, mental and spiritual levels. The nuances of class teachings based on yogic principles and discussions on philosophical topics help streamline the approach and, experiences of yogic practices.
The 500-hour professional teacher training course is on par with international education standards for yoga teachers. After completing this programme, you can register as an advanced registered yoga teacher or RYT 500 with Yoga Alliance USA. You will have a proper understanding of the definition, meaning, history and background of yoga and yogic philosophy. You will also understand enough functional anatomy and physiology to be able to give safe classes to students of different ages, backgrounds and experience levels. You will also learn various principles, techniques, kinesiology, biomechanics, meditation and methods of concentration for yourself and to guide others in a safe practice.
Benefits of the 500-Hour Yoga Teacher Training
500-Hour of training is the highest international standard for yoga teachers. After completing this program, you can register as an Advanced Yoga Teacher or RYT500 with Yoga Alliance. You will possess an in-depth knowledge of the history and origin of yoga asanas and yoga philosophy. You will also have extensive knowledge of anatomy and physiology to teach safe classes to students of different ages, backgrounds, and experience levels. During this course, you will also learn different meditation and concentration techniques, and with your daily intensive yoga asana classes, improve your own practice to an entirely new level.
Batches and Timings for
500 Hr Advanced Yoga Teacher Training
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Batches: Morning Week Days |
Batches: Week-End |
Batches: Week Days |
Batches: Tailor-Made |
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Timing: 6:30am – 09:30am |
Timing: 08:30am – 01:30pm |
Timing: 8:30am – 01:30pm |
Timing: Self-Paced |
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Duration: 05 Month |
Duration: 05 Months |
Duration: 60 Days |
Duration: Self-Paced |
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Course Fee: INR 100,000 |
Course Fee: INR 100,000 |
Course Fee: INR 100,000 |
Course Fee: INR 100,000 |
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Module: Non-Residential |
Module: Non-Residential |
Module: Non-Residential |
Module: Residential |
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Apply Now |
Apply Now |
Apply Now |
Apply Now |
Batches: Morning Week Days
Timing: 6:30am – 09:30am
Duration: 05 Month
Course Fee: INR 100,000
Module: Non-Residential
Batches: Week-End
Timing: 08:30am – 01:30pm
Duration: 05 Month
Course Fee: INR 100,000
Module: Non-Residential
Batches: Week Days
Timing: 08:30am – 01:30pm
Duration: 60 Days
Course Fee: INR 100,000
Module: Non-Residential
Batches: Tailor-Made
Timing: Self-Paced
Duration: Self-Paced
Course Fee: INR 100,000
Module: Residential
Which Style of Yoga taught in the 500 Hour Yoga Teacher Training?
Here you will learn Yogic breathing techniques (Pranayama), Yogic cleansing (Shatkarma), Yoga poses (asanas) and meditation in theory and practice. With deep understanding, you will also be instructed in the teaching methodology for Asana (physical postures), Pranayama (breath control) and Dhyana (meditation) so you can share your experience with your own students. Start your journey and explore your true potential with the help of yogic practice, which has been taught and followed by spiritual masters for centuries.
Vinyasa Flow is a mind-body movement practice that combines dynamic flow, strengthening and stretching techniques, conscious breathing, mindful awareness, and relaxation in a comprehensive practice that aims to improve strength, stamina, balance, mobility, posture and body awareness while reducing tension, stress, and poor postural habits. Suitable for the general population, Vinyasa Flow can be modified to meet the needs of a wide range of participants and in a wide range of environments.
It is our aim that when you complete this program you will be able to clearly demonstrate each movement, guide the general participant safely through a balanced sequence of techniques, and instruct simple breath-work exercises. As well, we encourage each Vinyasa Flow instructor in demonstrating the philosophies of Vinyasa Flow in their practice, and professional and personal interactions.
An authentic yoga therapy teacher training practice. Yoga therapy course meant for those who wants to learn therapeutic approach of Yoga. Yoga has been ultimate healing and transformational science for centuries. Through Yoga therapy teacher training program we will look into common health issues we face today. We will address the health complaints of modern world, such as asthma, cardiovascular system, diabetes mellitus, Anxiety & depression, digestive disorders, back pain, joint and muscles problems.
Yin Yoga is a slow paced and passive style of yoga practice where postures are practiced on the floor in a static way for an extended period of time ranging from two to five minutes. Yin Yoga TTC is programmed to maintain a perfect balance between body and soul while practicing yoga postures. You not only learn the basics, how different postures work on different parts of the body and how deep they impact while offering you relaxation but will also master the skills to impact this form of Yin Yoga to your students effectively.
Worldwide Accredited Certification
Karuna Yoga Vidya Peetham teacher training certificate course is accredited by Yoga Alliance USA.
Karuna Yoga Lineage and Teaching Tradition
While contemporary in application and language, all our teachings are based on the thousands of years old Vedic and Yogic traditions of India.
The source of our practice and teachings is Swami Satyananda Saraswati from Bihar school of yoga, asana, pranayama, mudra, bandha, shat-karma, yoga Nidra, Trataka, Ajapa Japa, meditation. B. K. S. Iyengar alignment principle, restorative yoga, and Vinyasa style of yoga inculcated from Tirumalai Krishnamacharya Ashtanga Yoga, from Mysore.
We practice and teach Swami Satyananda Saraswati, B. K. S. Iyengar & Tirumalai Krishnamacharya. Yoga of Synthesis which aims at the harmonious development of a human being through the practice of all three styles of hatha yoga.
Meet Our Gurus
Dr. S. Karuna Murthy
(Hatha, Ashtanga Yoga & Kinesiology)
Dr. Chow Siddhartha
(Philosophy, Life-style & Meditation)
Yogi Sudhansu Mohanty
(body alignment and asana)
Dinesh Thakur
(Vinyasa Flow & Anatomy Physiology)
Read What Our Alumni Say
about the Course
Video Reviews
Why choose Karuna yoga Vidya Peetham?
Explore Deep
Are you looking for a deeply proficient yoga teaching, beyond the surface level yoga based only on physical postures?
Teach With Professional
Do you want a professional yoga teacher training with in-depth knowledge and skills to teach others Professionally?
Get Authentic Wisdom
Do you want to learn yoga from authentic Indian teachers with a rich heritage and deep wisdom?
YTTC Course Detail Summary
Course Syllabus - 500 Hour Yoga Teacher Training In Bangalore, India
The following subjects are indicative of what you will study on this course:-
❏ Anatomy & Physiology
Deep insights into the inner workings of the human body
❏ Yoga Practice
Daily yoga sessions.
Hatha, Vinyasa, and Ashtanga Yoga practice.
Meditation and Pranayama classes.
❏ Meditation
How meditation is an integral part of Yoga and how to practice it
❏ Asana Lab
How meditation is an integral part of Yoga and how to practice it
❏ Ethics and Business
- Increase class engagement
- Learn business aspects of teaching yoga
❏ Yoga Philosophy
- In-Depth study of Patanjali’s Yoga Sutras
- Shaddarsan
- Upanishad
❏ Yoga Sequencing
- Learn how to sequence your first yoga class
- Principle of sequencing
❏ Kinesiology
To understand different movement of human body at minor and major joints levels. Biomechanics of stretching
❏ Chants/Mantras
Proper recitation of chants and mantras can transform energy in different areas of the body as well as improve concentration, memory and focus
❏ Postural Integration
Advanced methodology
❏ Asana
Understanding the right way to practice them and their benefits.
❏ Yin Yoga
Yin Yoga is a slow paced and passive style of yoga practice where postures are practiced on the floor in a static way for an extended period of time ranging from two to five minutes.
❏ Hatha Yoga
Here you will learn Yogic breathing techniques (Pranayama), Yogic cleansing (Shatkarma), Yoga poses (asanas) and meditation in theory and practice.
❏ Prop usage
Using physical props to support postural understanding, enhance the benefits of the pose and facilitate healing
❏ Vinyasa Yoga
Vinyasa Flow is a mind-body movement practice that combines dynamic flow, strengthening and stretching techniques, conscious breathing, mindful awareness.
❏ Yoga Therapy
An authentic yoga therapy teacher training practice. Yoga therapy course meant for those who wants to learn therapeutic approach of Yoga.
What you can expect from us?
Experience the change as you indulge in the richness of yoga. Yoga has a rejuvenating effect on the mind and soul of individuals. If you opt for our 500-hour yoga teacher training, you can establish a connection between your spiritual existence and the universe. Spend some time nurturing yourself and bringing out the best version of yourself.
To channel and give vent to your inner intellect, you need to make sure that your body’s systems are well coordinated with one another. The body works as the storehouse of experience and wisdom. Our 500-hour yoga teacher training will help you to establish a strong foundation. One can empower his relationship with his physique by means of alignment, asana, physiology, and so on.
Our 500-hour yoga teacher training is extremely comprehensive. Be it for a yogi who is seeking to expand his knowledge or an individual who aspires to earn his reputation as a certified yoga instructor; this course is beneficial. It helps an individual to hone his development along with providing ample scope for self-development.
Get ready to discover yourself with our 500-hour yoga teacher training. Our techniques will help to reveal your true self to yourself and then establish a healthy relationship. We resort to effective means like meditation, breathing techniques, asana, deep relaxation, and many more. We also design a special course that will help you to have a glimpse into yourself. Once you join us, you make way for a joyful and peaceful life.
The program has an extremely professional approach. They are facilitated by skilled and experienced Master Teachers who offer the best and the richest form of education. We offer the best kind of training and techniques that are the well-suited for a 500 RYT certification level.
Is This Course For You?
Is This Course For You? Please view the checklist below to see if Karuna Yoga is a best match for your yoga Journey
Yes
- You desire yoga teacher certification
- You are looking for an in-depth training
- You want personal and spiritual transformation
- You want to experience a yogic lifestyle.
No
- You don't desire a yoga teacher certification
- You don't need more than a basic level of yoga knowledge
- You don't want personal and spiritual transformation at this point
- You don't have time to spend for course
- You are not interested in learning traditional yoga teachings
Prerequisites
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Rules for Students
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.
Clear your books of account before departure. Before departure return your books, maps or any goods which you borrowed.
Refund Policy
An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.
If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.
What You Should Know Before This Course
Skill Level Of 500 Hour Yoga Teacher Training Course In Bangalore, India.
People often have a conception that they need to have a flexible and easily adaptable body to join the 500-hour teacher training course in Karuna Yoga Vidya Peetham. But this is far from the truth one can get. Rather than a flexible body, we require our students just to have an open and flexible mind so that they can get into the practices of yoga and its lifestyle very easily. The body is progressively more versatile and flexible by steady practice and time, so we do not want our students to stress about it. With the assistance from our esteemed teachers that you get from our 500 hours yoga teacher training course, you will improve your overall versatility and flexibility both physically and mentally. Any previous experience of yoga is not needed since we will walk you through the outing all through the length of the course.
All levels of students are welcomed for this course; irrespective of you being a professional of yogic lifestyle, our classes confront all levels in their way. Our capable teachers change their way of teaching and assistance according to the different necessities and their student’s needs so you will not at any point feel depleted, and you will find new things to become familiar with consistently. Lets us point out some of the types of people who can apply for this course:
- Wanting to adapt all the levels of yoga practice
- Want to adapt to injuries and overcome physical limitations
- Want to become a certified yoga teacher
- Having an open mind
- Having no prior experience
- Want to learn the basics again
- Without a flexible body
Is this course right for you?
If any of the below-mentioned points resonate with you, our course is right for you to pursue.
- Do you want to become a confident and qualified quality yoga teacher?
- Do you want to gain discipline & confidence at body, mind & soul level?
- Do you want to gain proper knowledge of Yoga Lore?
- Are you an existing yoga teacher & want to improve your teaching skills and knowledge?
- Do you want to experience authentic yoga?
- Yoga teachers who want to become advanced yoga teacher.
- Yoga teachers who want to learn how to teach advance Hatha.
- Yoga teachers who want to learn how to teach Vinyasa Yoga, Gentle Yoga, & Yin Yoga, Restorative Yoga.
Yoga teachers who want to deepen their knowledge on Asana, Philosophy, Bio-Mechanism & Yoga Anatomy. This course is also open to Yoga teachers who have already completed 200 hours of yoga teacher training and who look to deepen their knowledge and bring new impulses and inspiration to their own practice and teaching.
What Makes This Course Unique?
Small Group Size
Our TTC provides you with an intensive, small-group learning environment where there is ample room to come forward with your questions and receive individual guidance for your practice and teaching skills.
Authentic Teachings
The program honors the traditional Yogic knowledge system as it has been passed down to us via a lineage of thousands of years. Our focus is on applying the ancient practices in modern day life while maintaining the integrity of the teachings.
Modern Approach
We explore connections between the Yogic science and modern scientific findings to give you the theoretical, practical as well as the spiritual foundation to teach Yoga to anyone in all its aspects.
Honoring Individuality
All techniques and teachings acknowledge and honor the individuality of each students’ path and the different physical, mental and emotional conditions they come to the course with.
What you can expect from us?
- Yoga Alliance USA certification as RYT 500 which is an international certification that allows you to teach yoga anywhere in the world.
- Well qualified and experienced faculty with their own specialties.
- Adequate guidance to individuals and groups during training sessions.
- Yoga helps in self-discipline, leading to immense awareness, concentration and accessing a higher level of consciousness.
- To enable the student to have sound body and sound mind, along with adopting Yoga ethics.
- Yoga course help, to learn to handle oneself well in all situations, to learn the techniques of gaining good health, to develop a discriminating mind capable of distinguishing the real from the unreal and to face the dualities of life with equanimity.
- The course will increase levels of awareness and lead to a balanced attitude towards social activity.
- At the end of the course you will have adopted a healthy life style and will be fit to guide others on this path by becoming a skilled Yoga teacher.
- At the yoga TTC at Karuna Yoga, students learn a unique combination of Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Gentle Yoga, Yin Yoga, Restorative Yoga, adjustments and alignment principles. This approach has the ultimate goal of encouraging the practice of injury free yoga.
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participant should pass all different aspects of the course to be eligible for the Yoga teacher Training Course.
Assessment is based on
- Regular attendance of all classes.
- Attitude and behaviour inside and outside of the premise while attending the course.
- Performance and attitude in the practical asana, pranayama, bandhas and kriya classes.
- Hatha Yoga, Vinyasa Yoga, Gentle Yoga, and Yin Yoga, teaching & sequencing skills.
- Written daily summary of the main philosophy classes and Hatha yoga theory classes.
- Upon successful completion of the course students receive the Certificate of the Karuna Yoga.
❏ Guarantee
We guarantee the course will give you correct and sufficient knowledge of yoga, yogic philosophy, proper teaching skills, and enough practical training to teach others with ease and confidence.
❏ Post Course Support
❏ RYT 500
As Karuna yoga Vidya Peetham Yoga graduate, you can also register with Yoga Alliance as RYT 500 (Registered Yoga Teacher 500-hour level).
How to Register?
To register, please complete the online application form by clicking the ‘Apply Now’ button below. Upon receiving your application, we will review and confirm with you within two working days. Please note that our yoga certification courses in India fill up well in advance. Please apply in time to karunaayoga@gmail.com secure your place.
Yoga Teacher Training India Frequently Asked Questions - 500 Hour Yoga Teacher TrainingFAQ
Karuna Yoga Vidya Peetham has some of the most experienced and well trained teachers who will ensure that all your queries are answered. Also, the yogic environment in the ashram helps the students to start their disciplinary life which is then not so difficult to continue even after the course.
Karuna Yoga Vidya Peetham has some of the most experienced and well trained teachers who will ensure that all your queries are answered. Also, the yogic environment in the ashram helps the students to start their disciplinary life which is then not so difficult to continue even after the course.
RYT stands for Registered Yoga Teacher. This is a certification from Yoga Alliance which is an international group recognizing Yoga teachers worldwide. Once you are certified as RYT 300, you can register yourself on the yoga alliance website to allow your name to be listed as a Registered Yoga teacher with them. This will help you to globally validate your certification and thereby help in your Yogic career.
The syllabus covers all the main subjects like multi-style asana that include Ashtanga yoga asana: Primary and Intermediate series, Vinyasa yoga asana derived from Hatha Yoga, Vinyasa Yoga, Yoga Therapy, Yin Yoga, theory sessions explored into next level like understanding the strengthening, and stretching techniques in Anatomy and Alignment, detailed information of Yoga sutras in philosophy, learning the art to teach in teaching method and advanced meditation and pranayama lessons. The syllabus is as per the Yoga Alliance standards.
200- Hour Yoga TTC is designed for beginner to intermediate level students who wish to start their Yogic journey by getting the holistic knowledge of Yoga. 300 hour Yoga TTC is for advanced level practitioners who have gained the basic foundational knowledge and would like to go deeper into the ocean of Yogic wisdom to explore
This course is very intense and will not be suitable for a pregnant woman. However, pregnant women can attend the pre and post natal Yoga TTC course to help them in the journey of pre and post pregnancy.
Comfortable loose clothes are preferred while performing asana. .
To prepare yourself you need to know these things:
- Check the weather of India on that month you join.
- Prepare yourself with some home studies of yoga, you can take the basic foundation course that we provide online.
- Prepare your health and mind.
- Come with an open mind to receive the wisdom of yoga
Before teaching yoga you need to have a profound self-practice and training from the authentic yoga school. It is not the matter how long you should practice but it matters how much and how sincerely you practice and how much experience you have. At least 2 or 3 years of regular practice give you a good amount of experience to teach yoga. Yoga alliance also recommend 2 years of time.
If you have done the 300 Hours basic yoga course, you will not be a registered yoga teacher in yoga alliance but you will be eligible to attend our 300 Yoga ttc in any month for 300 hour more and you will complete 300 hours. Yes you can teach the simple practices like joint movements, simple asana, pranayama and meditation practices.
A 300-hour yoga teacher training offers a more in-depth study of all yoga, from asanas to meditation, philosophy, alignment, anatomy, and everything in between. And that’s precisely why this course is sometimes referred to as Advanced Yoga Teacher Training.
Yes, Yoga Alliance permits yoga participants who are already familiar with yoga to enroll in the 300-hour yoga teacher training course without first completing the 200-hour yoga teacher training certification. However, 200-hour yoga for beginners is recommended to become a certified yoga teacher.
An RYS 300-hour advanced course trains its trainees to teach more advanced, thorough yoga principles and practices. You will be a qualified yoga instructor after completing this yoga course.
You will earn your teaching credential after completing one of our 200 or 300-hour training. This qualifies you as a Certified Yoga Instructor (CYT). After that, you may submit your certificate to the Yoga Alliance to become a Registered Yoga Teacher at your level (RYT 200 or RYT 500).
Before you can finish your 300 hours, you must first complete a 200-hour teacher training course. A 300-hour yoga teacher training is more intensive and is stretched out.
You can learn any form of yoga. However, you can select between Vinyasa, Yin Yoga, Yoga Therapy, Hatha, and other forms of yoga to be a yoga teacher.
We don’t have deadlines, but our courses fill up well in advance. Therefore we recommend you reserve your seat as soon as you have decided to join our course.
For cancellations due to Covid-19, we offer free cancellations. In other cases, we offer a cheaper non-refundable fee structure and a refundable fee structure. Please drop us an email for full details.
You can get an invoice for your payment. If you have a company, you can put it in costs.
Yes, it is possible to pay in installments. Please drop us an email for details.
As of November 22, 2022, foreign nationals and citizens of India no longer need a self-declaration form, proof of vaccination, or a negative RT-PCR test to enter India.
However, symptomatic travelers must immediately quarantine in a designated quarantine facility subsequently for follow-up treatment. After arrival, travelers must self-monitor their health. Travelers must report to their nearest health facility or call the national or state helpline number in case of COVID-19 symptoms.
Most international travelers need to have a valid visa before traveling to India. It is easy to get an e-visa for India. Applicants of the eligible countries/territories may apply online at least four days before the date of arrival.
E-Tourist Visa Facility is Available for Nationals of the Following Countries/territories:
Albania, Andorra, Anguilla, Antigua & Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Bahamas, Barbados, Belgium, Belize, Bolivia, Bosnia & Herzegovina, Botswana, Brazil, Brunei, Bulgaria, Cambodia, Canada, Cape Verde, Cayman Island, Chile, China, China- SAR Hongkong, China- SAR Macau, Colombia, Comoros, Cook Islands, Costa Rica, Cote d’lvoire, Croatia, Cuba, Czech Republic, Denmark, Djibouti, Dominica, Dominican Republic, East Timor, Ecuador, El Salvador, Eritrea, Estonia, Fiji, Finland, France, Gabon, Gambia, Georgia, Germany, Ghana, Greece, Grenada, Guatemala, Guinea, Guyana, Haiti, Honduras, Hungary, Iceland, Indonesia, Ireland, Israel, Jamaica, Japan, Jordan, Kenya, Kiribati, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Madagascar, Malawi, Malaysia, Malta, Marshall Islands, Mauritius, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Mozambique, Myanmar, Namibia, Nauru, Netherlands, New Zealand, Nicaragua, Niue Island, Norway, Oman, Palau, Palestine, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Republic of Korea, Republic of Macedonia, Romania, Russia, Saint Christopher and Nevis, Saint Lucia, Saint Vincent & the Grenadines, Samoa, San Marino, Senegal, Serbia, Seychelles, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Tonga, Trinidad & Tobago, Turks & Caicos Island, Tuvalu, UAE, Ukraine, Uruguay, USA, Vanuatu, Vatican City-Holy See, Venezuela, Vietnam, Zambia and Zimbabwe.