Welcome to Karuna Yoga Vidya Peetham
Professional Yoga Teacher Training
Karuna Yoga Vidya Peetham provides a completely student-centered, authentic, comprehensive, and supportive approach towards, those who want to become efficient and better yoga teachers or practitioners. We specialized in certified 200 hr (Hatha Yoga), 300 hr (Multi-Style) & 500 hr (blend of Hatha and Multi-style yoga) yoga teacher training certificate courses. We offer various 50 Hr, & 100 Hr Yoga Continuing Education Courses (YACEP) Training programs to deepen knowledge and improve teaching skills through various yoga teacher training courses, as well as in short-term intensive yoga courses and workshops.
Our yoga school has a team of experienced and highly
qualified teachers from various yogic styles and traditions. We believe that everyone has different needs and preferences. To give you choice and variety we teach different styles of Hatha Yoga including 200 hr in Hatha Yoga style and 300 hr in Multi-Style yoga including Hatha Yoga, Vinyasa Yoga, Gentle Yoga, and Yin Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with. Our training is focused on adjustments for students of all levels. Our 200 and 300-hour yoga teacher training courses are internationally recognized and registered with Yoga Alliance USA.
200 Hr Yoga Teacher Training Course
200 Hr TTC – Week-End
200 Hour Yoga Teacher Training Course in Bangalore With Karuna Yoga is the ideal choice for an individual to improve their yoga practice and comprehension of Yoga.
200 Hr TTC – Week-Day
200 Hour Yoga Teacher Training Course in Bangalore India is for seekers who wish to explore the most authentic and purest form of Yoga and strengthen their practice.
200 Hr TTC – One Month
200 Hour Yoga Teacher Training Course in Bangalore, India is for seekers who wish to advance their practice and explore Yoga in its deepest, authentic & purest form.
Kids & Teen Yoga Teacher Training Course
Kids & Teen Yoga TTC
What Is Kids Yoga?
Kids Yoga is a specialized form of yoga practice that is designed to meet the unique needs and interests of children. Unlike traditional yoga classes that are designed for adults, Kids Yoga classes use creative and interactive methods to make the practice fun and engaging for children. The classes are typically themed around animals, nature, or stories, and incorporate yoga postures, breathing techniques, mindfulness exercises, and relaxation techniques.
Kids Yoga is an excellent way to help children develop strength, flexibility, balance, and coordination, as well as improve their concentration and focus. It can also help children to manage stress and anxiety, promote relaxation and better sleep, and boost their overall sense of well-being.
50 Hrs – Yin Yoga Teacher Training
Yin Yoga TTC
Understanding Yin Yoga
Yin Yoga is a slow-paced Yoga style where postures are held for longer periods of time, typically ranging from one to five minutes or more. Unlike more dynamic forms of yoga, Yin Yoga targets the deep connective tissues of the body, such as ligaments and fascia, rather than focusing primarily on muscles. This practice helps to improve flexibility, release tension, and stimulate the flow of energy through the body’s meridian channels. Its meditative approach, encourages practitioners to cultivate mindfulness, deep relaxation, and an inward focus.
Harnessing Yin Energy
Yin energy, associated with the moon, promotes a sense of coolness and calmness in both body and mind. Through the stillness of the body in yin yoga, practitioners can achieve stillness of the mind, leading to a deeper realization of their true nature.
Yoga Therapy Teacher Training
Yoga Therapy TTC
Yoga Therapy offers a safe, natural, and effective approach to managing arthritis by improving joint mobility, reducing pain, and promoting relaxation. Through a combination of gentle asanas, breathwork, meditation, and Ayurveda, individuals with arthritis can achieve greater flexibility, better mental well-being, and an improved quality of life. Unlike pharmaceutical treatments that focus on symptom relief, Yoga Therapy addresses the root cause by harmonizing the body, mind, and spirit.
With increasing scientific research supporting the benefits of yoga for arthritis, it is becoming an integral part of holistic healthcare. By incorporating Yoga Therapy into daily life, individuals with arthritis can experience long-term relief and regain their mobility, independence, and vitality.
Mudra and Pranayama Teacher Training
Mudra & Pranayama TTC
Mantra Chanting Teacher Training
Mantra Chanting TTC
Chanting helps you develop the energy of faith to do and achieve anything which is positive for you in your life. This energy generates the belief, confidence and determination in your own self. A beneficial method to develop this is energy is by chanting mantras knowing their meanings. It will give the most advantageous benefits if one chants mantra with their meanings in mind.
Course Dates Available 2025 – 2026
30 Hours – Asana and Kinesiology TTC Course
50 Hours – Restorative Yoga TTC Course
50 Hour – Vinyasa TTC Certificate Course
50 Hrs – Yin & Meditation TTC Course
50 Hrs – Psychotherapeutic Yoga TTC Course
50 Hrs – Yoga Teacher Training For Trauma, Depression and Anxiety Certificate Course
50 Hour – Somatic Yoga TTC Course
50 Hrs –Yoga Mentorship TTC Course
50 Hrs – Yoga Nidra TTC Course
50 Hrs Advanced Mantra Chanting TTC Course
50 Hrs – Yoga for Cancer (Oncology Yoga) Course
50 – Hours Yogic Sukshma Vyayama TTC Course
50 Hr – Breathwork & Pranayama TTC Course
100 Hrs – Gentle Yoga TTC Course
50 Hrs – Meditation & Yoga Nidra TTC Course
50 Hrs – Advanced Mudra Therapy TTC Course
30 Hr – Trataka & Meditation TTC Course
Accreditation
Worldwide Accredited Certification
Karuna Yoga Vidya Peetham teacher training certificate course is accredited by Yoga Alliance USA.
Yoga Lineage & Teaching Tradition
Yoga Lineage and Teaching Tradition
While contemporary in application and language, all our teachings are based on the thousands of years old Vedic and Yogic traditions of India. We practice and teach Swami Satyananda Saraswati, B. K. S. Iyengar & Tirumalai Krishnamacharya. Yoga of Synthesis which aims at the harmonious development of a human being through the practice of all three styles of hatha yoga.
Meet Our Gurus
Dr. S. Karuna Murthy
(Hatha, Ashtanga Yoga & Kinesiology)
Dr. Chow Siddhartha
(Philosophy, Life-style & Meditation)
Yogi Sudhansu Mohanty
(body alignment and asana)
Yogi Vishnu
(Vinyasa Flow & Anatomy Physiology)
Video Reviews