50 Hrs – Partner & Couple Yoga Teacher Training Certificate Course, Bangalore, India.
- Contact Hours: 40 Hours
Contact Hr – Direct or live interaction with Teacher. This includes in-person or real-time online sessions where you are actively engaged with the teacher, receiving instruction, feedback, and guidance.
Non-Contact Hr – Reading a book or article, or watching a video, Self-Practice, Written Assignment, Project Work, Audio Assignment, Video Assignment.
- Non-Contact Hours 10 Hours
- Course: 50 Hrs – Partner & Couple Yoga Teacher Training Certificate Course
- Total Fee for the Training(For Indian Citizens Only): INR 20,000(Registration Fee) + INR 40,000 (Course Fee) = INR 60,000
- Total Fee for the Training(For Non-Indian Citizens Only): USD 300(Registration Fee) + USD 600 (Course Fee) = USD 900
- Accreditation: Yoga Alliance USA YACEP.
- Skill level: Beginners, Intermediate & Advanced
- Language: English
- Mode: Offline/Online/Hybrid/Self-Paced
- About the course facilitator: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
- Language: Our courses will be held in English Medium.
- Course Dates: Please Contact Us (karunaayoga@gmail.comor +91 9686549129)
Partner & Couple Yoga
Welcome to the Partner Yoga Course: Embark on a transformative journey exploring techniques for pairs, redefining our approach to familiar postures. Immerse yourself in a unique experience where asanas come alive through shared movements, breath, and posture with a friend or partner. This comprehensive course provides a fresh perspective, fostering a deeper connection through shared movement, breath, and trust.
Discover a comprehensive exploration: The first section delves into the meticulous discussion of asana execution, covering standing postures, balance poses, seated postures, backbends, spinal twists, inverted postures, and relaxation techniques. This in-depth exploration ensures a nuanced understanding of each pose, promoting proper body alignment. The second section unfolds into a guided vinyasa practice, enhancing the flow of your partnered yoga experience.
Effective communication is vital in the Partner Yoga Course, ensuring a safe and enjoyable practice. Learn to work within your physical limits, preventing injuries and optimizing the benefits of each session. Enrich your practice and deepen connections with this unique course. Join us on this transformative journey with the Partner Yoga Course. Discover joy, connection, and enrichment in every shared breath and movement. Elevate your practice with a friend or partner. Namaste!
As you progress, cultivate not just physical harmony but also a profound sense of camaraderie, creating lasting bonds through the shared practice. This course is designed to not only refine your yoga skills but also to deepen your interpersonal connections. Unlock the potential of partnered yoga, fostering not only individual growth but also shared experiences that transcend the mat. Join us on this empowering and transformative journey. Namaste!
Couples Yoga
Many couples have become disconnected within their relationship and find it difficult to communicate their deepest feelings and desires. Ultimately trust is diminished and physical touch is lessened. It is said that at the point where couples cease to look into each other’s eyes (as is done in the primary phases of a romance), the disconnection has already begun.
Therefore, soul gazing can be a very effective technique to commence a couples yoga class. Sitting in Sukhasana, face to face, palms connected, breath full, deep and even and gazing deeply into each other’s eyes. The eyes are the windows to the soul and will assist a reconnection to the deepest aspect of each other.
Couples Yoga varies from partner yoga in that intimacy is the main focus of the class and many poses can be performed front to front (as opposed to back to back in many partner poses). Rest poses can be done hugging and leaning the head on the other’s shoulder.
Guiding the couple to explore each other’s physical body through touch and to tune into the energy, emotions and breath rhythm of their partner is a profound way to create trust again in the relationship. Couples will naturally feel more comfortable ‘off the mat’ to talk about their feelings, ask for their needs to be met and this will transfer into a more loving physical connection with more hugs, kisses and lovemaking.
After each couples yoga session, ask the couples to give each other feedback over how they felt, what poses they enjoyed, where they sensed they were holding on etc.
What You Will Learn?
- You will learn how to teach Partner Yoga by alternating a lot of experiential practice with insightful theory and discussion.
- You will learn how to teach Partner Yoga by alternating a lot of experiential practice with insightful theory and discussion.
- Learn how to invent your own Partner & Community Yoga poses and sequences
- Learn how to Build fun, engaging and fitness level appropriate Partner & Community Yoga classes
- Learn about relationships, communication and Tantric principles of teaching Partner & Community Yoga
- Tantric breathing exercises and meditations that will enable your students to explore their own and each other senses
- Partner & Community Yoga relaxation techniques including Thai Yoga Massage
- Learn how to connect your class as one through Human Mandalas & Interactive Yoga
- Receive tools to advertise and promote your new classes by exploring and examining the benefits of communal yoga and understanding our human need for connection, love and intimacy
Benefits Of Partner Yoga
- Partner Yoga deepens our connection to others, & helps build trust & compassion
- Partner Yoga enables us to stretch further than usual & balance in ways we couldn’t by ourselves.
- It teaches us to move with more awareness, realizing that our actions affect others
- It provides constant feedback to our actions by communicating with our partner as well as by experiencing how it feels when they stretch us·
- It enhances communication skills using words, facial expressions, touch, eye gazing & breath
- It helps us to explore safe & loving touch
- It’s a great opportunity to open the heart & overcome past conflicts as well as create new friendships
- Help your students dive into an ocean of touch and love, and take them on a unique yogic journey of laughter,
connection, intimacy and fun.
Highlights
How to design and facilitate a Partner Yoga workshop
Understanding and implementing Partner Yoga principles
Cultivating clear, compassionate, and confident touch
Adjusting and assisting techniques
Group postures and meditations
Study and practice of a wide variety of postures
Couple/ Partner & Couple Yoga TTC Syllabus
Unit 1: Introduction to Couple/ Partner Yoga
- Overview of couple yoga and their benefits
- Principles and fundamentals of practicing yoga as a couple
- Creating a safe and supportive environment for partner yoga
- Understanding the role of partner yoga in enhancing relationships
- Understanding the principles of trust, communication, and support in partner yoga
Unit 2: Challenges and Dynamics in Couples’ Relationships
- Understanding common challenges and dynamics in relationships
- Identifying and addressing conflict in a mindful and constructive manner
- Applying yogic principles to promote understanding and harmony
- Strategies for nurturing growth and resilience in couples’ relationships
Unit3: Partner Yoga Asanas and Sequences
- Introduction to foundational partner yoga postures
- Exploring symmetry, mirroring, and counterbalance in partner yoga
- Creating fluid and seamless partner yoga sequences
- Adapting partner yoga for different body types and abilities
- Enhancing body awareness and proprioception in partnered practice
Unit 4: Breathwork and Synchronization in Partner Yoga
- Exploring the power of breath synchronization in partner yoga
- Pranayama techniques for enhancing connection and harmony
- Incorporating breath awareness and mindful breathing in partner yoga
- Using breath as a tool for relaxation and mindfulness in partner yoga
Unit 5: Yogic Techniques for Stress Management in Relationships
- Understanding stress and its impact on relationships
- Exploring yogic tools for stress relief and relaxation (e.g., pranayama, meditation)
- Teaching couples stress management techniques for daily life
- Integrating stress management practices into partner yoga sessions
- Exploring the connection between emotions and well-being
- Practicing guided Yoga Nidra sessions for deep relaxation and rejuvenation
Unit 6: Mindfulness and Communication in Relationships
- Cultivating mindfulness in couples’ practice and daily interactions
- Enhancing communication skills for effective expression and active listening
- Developing empathy and compassion in relationships through yoga
- Mindfulness exercises for couples to deepen connection and understanding
- Exploring self-care and self-compassion with chitta prasadanam techniques
- Exploring yogic principles of love (bhakti), compassion (karuna), and non-attachment (vairagya) in relationships
Unit 7: Building Trust and Intimacy through Partner Yoga
- Exploring practices to build trust and intimacy between partners
- Partner poses and activities for enhancing connection and bonding
- Balancing individual needs and shared experiences in couple yoga practice
- Nurturing emotional intimacy through breathwork and meditation
Unit 8: Energetics and Symbolism in Partner Yoga
- Understanding the Antaranga yoga, panchakoshas and connection in partner yoga
- Exploring chakras and energy centers in partner yoga practice
- Symbolism and intention setting in partner yoga postures and sequences
- Incorporating partner meditations and visualizations
Unit 9: Partner Yoga Sequencing and Therapeutic Benefits
- Understanding the art of creating well-rounded partner yoga sequences
- Exploring different themes and intentions for partnered practice
- Designing and practicing sequences for specific goals or purposes
- Exploring the therapeutic applications of partner yoga
- Understanding how partner yoga can support healing and recovery
- Practicing partner poses and techniques for common ailments and conditions
Unit 10: Yoga Philosophy for couples
- Exploring the philosophical aspects of yoga in the context of partner practice
- Integrating yogic principles of unity, compassion, and non-attachment into partner yoga
- Reflecting on the spiritual and mindful aspects of practicing yoga with a partner
Unit11: Partner Inversions, Balances and Advanced Partner Yoga Poses
- Building strength and stability through partner inversions
- Exploring partner balances and counterbalances
- Developing trust and communication in challenging poses
Unit 12: Integration and Culminating Experience
- Reviewing and integrating the knowledge and skills learned throughout the course
- Collaboratively creating and presenting a partner yoga sequence
- Celebrating the journey and growth as a couple through a culminating partner yoga experience
Tags
Partner Yoga, Couple Yoga, Couples Yoga Teacher Training, Partner Yoga Certification, Couple Yoga Certification, Yoga Alliance YACEP, 50 Hour Yoga TTC, Yoga Teacher Training India, Bangalore Yoga Course, Community Yoga, Relationship Yoga, Tantra Yoga, Partner Asanas, Couples Meditation, Partner Pranayama, Yoga for Relationships, Trust Building Yoga, Mindfulness for Couples, Thai Yoga Massage, Human Mandalas, Yoga Nidra, Yoga Philosophy, Breathwork, Communication Skills, Yoga Workshops, Hybrid Yoga Course, Online Yoga Certification, Offline Yoga Training, Yoga Instructor Course, Karuna Yoga
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Karuna Yoga Vidya Peetham – Yoga Teacher Training – J. P. Nagar
NO.1271, FIRST FLOOR, 20th Main, or, Central Mall, Ragigudda Metro Station, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru
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I came to Bangalore to follow a 10 day private teacher training with Karuna, and it was a truly enriching experience.
I already hold a 200 h TTC in Hatha Yoga, as well as other diplomas. However, through my own experience, I feel that … More a 200 h yoga training is not enough to fully grasp the bigger picture of what yoga truly is. What I deeply appreciated with Karuna is that he also offers trainings focused on specific subjects, allowing for a much deeper and more embodied understanding.
For this private yoga training, I chose to explore mudras, mantras, and somatics. Being able to dive deeply into these themes helped me clarify and understand other aspects of yoga more clearly, not only intellectually, but also through direct experience, guided by Karuna.
The one to one format is a real gift. It creates space to ask questions, to slow down, and to spend more time on areas that personally need deeper integration. Karuna also shares related knowledge and encourages dialogue with what you are learning, making the whole process very alive and meaningful.
I truly appreciate how Karuna offers many different subjects and learning formats, and how he adapts his teaching to each person. His approach is attentive, sensitive, and respectful of individual paths.
Another beautiful aspect is that during the weekend, group students join the classes. Karuna skillfully manages to continue our individual learning while also allowing a collective learning experience. This opens the learning in a different and enriching way.
I had a wonderful time, and I will very likely continue other trainings with Karuna, either online (which is also an option 😉) or in Bangalore.
Namaste 🙏 -
I recently completed the 200 Hours Yoga Teacher Training Course with Karuna yoga Vidhya peetham .
I’m happy I chose Karuna yoga Vidhya peetham under the guidance of Dr Karuna murthy sir .
The program was well-structured and offered in-depth … More knowledge of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
Dr.Karuna murthy sir were highly knowledgeable, supportive, and encouraging throughout the journey. The training helped me develop better alignment, discipline, confidence in teaching, and a deeper understanding of yoga both practically and theoretically. It was a highly enriching and transformative learning experience, and I am grateful for the guidance and support provided throughout the course. -
I completed my 200-hour TTC at Karuna Yoga Vidya Peetham in Bengaluru, and it was a truly enriching experience. Karuna sir is very knowledgeable, patient, and supportive, and gives personal attention to each student. The course is well-structured, … More covering not just asanas but also yoga philosophy, anatomy, and meditation in a balanced way. I felt more confident in my practice and gained a deeper understanding of yoga overall. It’s a great place for anyone looking for authentic and meaningful yoga training.
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I, Pinkiey K, recently completed the Pranayama Teacher Training Program, and it was a truly enriching experience. The course was well-structured and covered both the depth and practical application of pranayama in a very meaningful way. … More The teachings were presented with clarity, patience, and authenticity, making even complex concepts easier to understand and integrate into practice.
What I appreciated most was the balance between traditional wisdom and practical guidance for teaching and personal growth. The program not only deepened my understanding of breathwork and its effects on the mind and body, but also strengthened my confidence in applying these practices responsibly.
I am grateful for the knowledge, discipline, and insights gained through this training, and I know these learnings will continue to support my personal journey and professional work over time. 🙏
Special gratitude to Trainer Dr. Murthy for sharing his knowledge and guidance throughout the program.
Highly recommended. -
Teacher Training Course offered at Karuna Yoga Vidyapeetham is unparalleled to any other course I’ve taken.
In my 13 years practice, Dr Karuna has so effectively shared his knowledge that the message will forever stay with me.
Will highly … More recommend learning from this institution- they offer various levels and forms of yoga teacher trainings.
Simply one of the best Yoga Schools in India -
This Advanced Mudra Therapy TTC is one of the most authentic and comprehensive yoga programs you could get.
What truly stands out is the integrity of the teaching. Sir is a sincere follower of yoga and its principles – nothing is faked … More or diluted for appearance. The teaching comes from real practice, which creates deep trust. There is a perfect balance of discipline and flexibility, allowing learning to be structured yet natural.
The range and depth of mudras covered is exceptional. Every possible mudra is taught systematically, and haven’t seen any other school approach Mudra Therapy with this level of completeness. The therapeutic application is clearly explained, with continuous guidance and hand-holding throughout the course, making the learning practical and confident. -
Completed my GID Teacher Training Certificate Course with Karuna yoga Vidya Peetham.
I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir … More 🙏🙏
There are a lot of learning and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely.
Being a regular yoga practitioner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections.
I am glad that I choose Karuna yoga to be part of my journey🧘♂️ -
I recently completed an Advanced Pranayama course online with Dr. Murthy, and it more than met my expectations. The course materials were extensive and thoughtfully organized, covering a wide range of important topics and providing a strong … More foundation in traditional pranayama practices. Dr. Murthy is very knowledgeable and is a patient teacher. Overall, the training supported both my understanding and my ongoing practice, and it has given me tools I will continue to work with over time. 🙏
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I recently completed my 200-hour Yoga Teacher Training Course (TTC) with Karuna Yoga Vidya Peetham, and it was a truly transformative experience. Under the expert guidance of Dr. Murthy sir, I gained deeper insights into Hatha Yoga practices … More and teaching ethics where this also covered essential topics like Yoga Philosophy, Yogic Physiology Anatomy, and Shathkarma practices. Dr. Murthy sir also focused on helping us learn new asanas, value of asanas- mudras, method of yoga teaching as well as posture balance and corrections. I highly recommend Karuna Yoga Vidya Peetham to anyone seeking a comprehensive yoga teacher training program.
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Just completed a Somatic Yoga course online with Dr. Murthy, who was very informative, kind, and a good teacher. Dr. Murthy has extensive knowledge in the yogic sciences. He also provided in depth notes that were very helpful. I gained … More much insight through my course of study in Somatic Yoga.
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I am very satisfied with the Online Yoga Nidra and Meditation Teacher Training. The course was very professional, with plenty of study materials, knowledge, and a well-balanced pace.
I truly appreciated the variety of practices combined … More with a broad theoretical foundation, including history and other essential aspects. The training was both practical and inspiring, and I am already applying what I have learned in my own work. -
I completed 200 hrs Yoga Teacher Training (TTC) Course at Karuna Yoga Vidya Peetham, under the guidance of Dr. S Karuna Murthi.The programme is very well designed. The yoga practice,teaching methodology ,offering traditional yogic principles … More and modern teaching techniques.
Dr.Karuna Murthi's expertise,supportive and personalized guidance made the experience better and boosted the confidence and made to achieve most of advanced level asanas.
For anyone seeking a world-class yoga education, Karuna Yoga Vidya Peetham is an excellent choice. Highly recommended. -
I just completed my yoga teacher training at Karuna Yoga Vidya Peetha, and I can honestly say it was one of the most enriching experiences of my life. From day one, the learning environment was warm and supportive, making it easy to grow, … More both physically and mentally. The course itself was well-structured, covering everything from asanas and alignment to pranayama, meditation, and the philosophy behind yoga. The classes were offered both online and offline, which made learning flexible and accessible.
What I appreciated most was how yoga was taught as a way of life, emphasizing the connection between body, mind, and spirit beyond just physical practice. Murthy Sir was incredibly knowledgeable and patient, always encouraging us to push our limits while respecting our own pace. His feedback made such a difference in my learning process, and the small class size allowed for plenty of individual attention.
If you’re looking for a yoga institute that truly cares about your growth, I’d highly recommend Karuna Yoga Vidya Peetha. It’s more than just a training program but a transformative experience that stays with you long after you leave. -
Hi, I am Valarmathi Ganesan.
I’ve joined the online Mantra Chanting Teacher Training Course, and it’s truly worth every rupee—structured, insightful, and transformative.
Dr. Kanura Moorthy is an exceptional mentor. His calm, patient approach … More and depth of knowledge elevate the entire learning experience. He addresses every doubt with clarity and precision, ensuring true understanding.
Under his guidance, mastery feels attainable.
Highly recommended for those seeking authentic and powerful mantra therapy training. The course quality is outstanding. -
I learned cyclic meditation, pranayama and some of the asanas as part of my PhD study. Sir's class was very good. He has given me so many references which help me to design my study as I was unaware more about meditation. He gives … More me online classes individually and in detail. I recommend karuna Yoga Vidya Peetham for others who wish to learn yoga and meditation.
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🌟 Exceptional Yoga Teacher Training at Karuna Yoga Vidyapeetham, Bangalore 🌟
I completed Yoga Teacher Training Course at Karuna Yoga Vidyapeetham, led by the esteemed Dr. S Karuna Murthi and his dedicated faculty team. The program was … More meticulously designed, offering a harmonious blend of traditional yogic principles and modern teaching methodologies.
Dr.Karuna Murthi's expertise and personalized guidance made the experience truly enriching, fostering both professional growth and personal transformation. The serene environment and supportive atmosphere further enhanced the learning journey.
For anyone seeking a world-class yoga education, Karuna Yoga Vidyapeetham is an excellent choice. Highly recommended! 🧘♂️✨ -
Karuna Murthy is a good teacher. He teaches with patience and ensures that the students develop a good understanding of the subject.
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Recently completed my 300 hr ttc yoga teacher training program, overall course designed unique, trained me versatile.
Thanks to
Karuna yoga team -
completed my 200-hour training in December 2022 from Karuna Yoga. One of my nicest and most
beautiful experiences ever I had in my life. I had such a wonderful time that I decided to prolong my stay
for a 300-hour advanced course. The instructors … More are highly supportive and professional. Since the
beginning, they have led me in the right direction. In addition, everyone in staff and in management is
really gracious and humble. I was given family-like treatment by them. If you're looking for a good place to
practise yoga, I absolutely suggest Karuna Yoga Vidya Peetham. -
Complted my 200 TTC Course with Karuna yoga Vidya Peetham.I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
There are a lot of learning … More and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely. As a new yoga learner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections. I am glad that I choose Karuna yoga to be part of my journey 😄 -
I recently had the pleasure of completing RYT 200 hrs TTC course at the Vidyaniketan Department of Yoga, and I must say it was an enriching experience. The instructors at Vidyaniketan are highly knowledgeable and experienced. Happy to have … More been a part of the team!
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Yoga helps improve balance, strength, and flexibility. It reduces stress and feel happier and more well-being. Also improves mental and emotional health..
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Accomplished 200 hours YOGA TTC with karuna yoga at Vidyanikethan, Ernakulam.
Profound knowledge of the faculties helped me to delve dive into the ocean of yoga philosophy
It was really a marvellous experience -
Very thorough, precise and knowledgeable Dr. Karuna Murthy Sir. Thank you very much for the opportunity allowing me to study at school. I recommend it to everyone who wants to get deeper knowledge.
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Karuna Yoga Vidya Peetham, Yoga teacher training in Bangalore, is incredible! I did 500 hours course discovered a lot about yoga and about myself. I'd also like to
thank my wonderful teachers. Special thanks to my Guru Dr. Karuna sir … More for his extreme patience and deep knowledge.
Thank you 🙏 -
I recently completed Yoga Teachers Training Course with Karuna yoga vidya petham from Vidyaniketan College, Ernakulam. And It gave me so much of new insights in terms of personal health and overall wellbeing. I'm sure that I became … More more healthy, calm, and quality human by going through this yoga program. The faculties are really good and experienced.
If you are someone looking for a good career in Yoga, you can choose this institution without any hesitation.
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