Tailor Made Yoga Teacher Training Course in Bangalore, India
Karuna Yoga Vidya Peetham offers, Yoga Teacher Training Course can be tailor-made to meet specific individual needs. Batch venue and timings are subjected to periodic changes as per the availability of classrooms and faculties.
Pre-requisites
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, Kriyas and Meditation. This course also covers additional topics on Bhagavad Gita, Patanjali Yoga sutra, Yogic Diet and Nutrition, Yoga Philosophy and Psychology, Hatha Yoga based anatomy and physiology and Sanskrit.
Yoga Styles
- HathaYoga(B.K.S. Iyengar Alignment Principles & Satyananda Style)
- VinyasaYoga
- GentleYoga
- RestorativeYoga
Curriculum
Theory and Practice of Hatha Yoga
- YogaAsanas
- Asanasbeginners to intermediate level
- Sunsalutation and its advanced variations
- Properposture alignment
- Benefits and limitations of Yoga Asanas
Course outlook
1. Techniques Training and Practice
- Basic elements of Asanas and Pranayamas, Mudras &
- Threeprinciples of practices, alignment, relaxed respiration &
- Transitioninginto Asana – Transitioning out of Asana.
- AsanaModification variations and the use of
- ClassicalSurya Namaskara & Astanga Surya Namaskara
- Touch,somatic, and self-transformation. Beginner to intermediate
- Standingforward bending – Balancing & Twisting
- CoreStrengthening Asana, Arm Balancing Asana, Backward Bending Asana,
- Seatedforward bending & twisting
- Balancing Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
- InvertedAsana
- Shoulderwork, arm strengthening, arm balancing, rotation of arms and
- Pranayama-going deeper into the essence of Chakra balancing asana sequence.
- Mantra Meditation, Chakra Meditation, and Breathe.
2.Teaching Methodology
- Creating Space for Self-Transformation
- Classroom Set up and Orientation
- Class Levels and Prerequisites
- Exploring clear and precise verbal expression
- Class Etiquette
- Teaching styles and the varieties of approach
- Waking Up the Spiritual Environment
- Techniques and Tools In Teaching Yoga
- Application of modifications for individual needs
- Business approach
Yoga, Anatomy and Physiology
- Pranas, Upa-pranas, Chakras, Nadis, & Pancha Kosa(five layer of existence)
- Introduction to Human Anatomy and Cardiovascular system, Nervous System.
- Respiratory System, Musculoskeletal System & Spinal
- Yoga and Structure and function of spine.
- Types and functions of Skeletal system and asana.
- Physiology of stretching during asana
- How to stretch safely with their individual
- Biomechanics of stretching
- Kinesiology: To understand different movement of human body at minor and major joints
YogaPhilosophy, Lifestyle, Ethics, Health & Wellness
- Karma Yoga, Bhakti Yoga, Jnana Yoga, & Raja Yoga
- Vedas,Katha Upanisad, Taittiriya Upanisad, & Mandukya Upanisad
- The Bhagavad Gita (selected chapter)
- Patanjali Yoga Sutras (selected sutra)
- Yogic diet and nutrition
- Ethics: Dharma, Artha, Kama, Brahmacharya, Grihastha, Vanprastha, Sanyasa Ashrama.
- Health and Wellness,
- Practicum
- Practicing of Asana, Pranayama, Mudras, Kriyas, & Bandhas
- Practicing the basics of assisting and adjusting
- Methodology of Asana, contraindications, and benefits
- Observing others teaching, receiving/giving feedback
7. Projectwriting (100 Pages)
8.Field Training ( 50 Hrs)
9.Tutorials,Assignment and Examination
- Trainee will be required to engage in self-study and submit daily & weekly assignments on the basis of the day’s lectures and discussions.
- There will be a practical and a theory exam at the end of the course to assess the students on their learning, practice and teaching during the Teacher Training
What you can expect from us?
- Well qualified and experienced faculty with their own
- Yoga Alliance USA certification as RYT 200 – international certification that allows you to teach yoga anywhere in the world
- Giving adequate guidance to the individuals and groups during training
- Yoga helps in self-discipline, leading to immense amount of awareness, concentration and higher level of consciousness.
- To enable the student to have sound body and sound mind, along with Yoga
- Yoga course help, to learn to handle oneself well in all situations, to learn techniques of gaining good health, to develop a discriminative mind capable of knowing the real from the unreal and to face the dualities of life with equanimity.
- Yoga course increase level of awareness and balance attitude for social
- At the end of the course not only you would have adapted a healthy life style but you would also be fit to show others this path by becoming a skilled Yoga
- At the yoga TTC at Karuna Yoga, students learn a unique combination of Hatha Yoga, Astanga Yoga, Vinyasa flow, Yin yoga and Iyengar alignment This approach has an ultimate goal of practicing injury free yoga.
Certification
On successful completion of the course, trainee is qualified to register with Yoga Alliance, USA, to recognize as a Certified International Yoga Teachers-RYT 200.
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participant should pass all different aspects of the course to be eligible for the Yoga teacher Training Course.
Assessment is based on
- Regular attendance of all
- Attitude and behaviour inside and outside of the ashram while attending the
- Performance and attitude in the practical asana, pranayama, bandhas and kriya
- Hatha yoga teaching
- Written daily summary of the main philosophy classes and Hatha yoga theory
- Upon successful completion of the course students receive the Certificate of the Karuna
Fee:
Actual Fees: INR 80,000(For Indian citizens only)
- Yoga Book (06), Catheter Tube (1), Jala Neti Pot (1).
- Excluded with accommodation and
Training Venue:
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore -78
Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
How to Register?
Admission Process:
Karuna Yoga Vidya Peetham will review the applications and select the applicants according to the norms of the current section procedure pursued by the Board of Studies.
Application and Admission Requirements
Checklist of documents to enclose with this application:
- Current passport-size photos (2)
- Certificate of educational qualifications
- Photocopy of Drivers license / Voters ID / Aadhaar card
- Photocopy of passport and visa (overseas applicants)
- Medical Fitness Certificate
- Curriculum vitae (CV)
- Filled in application form
Written Examination: Each applicant will also be required to write and send in an essay (each 1000 words) on any two of the questions given below:
Questions:
- Relevance of Yoga in today’s world
- Why do you wish to become a Yoga teacher?
- What is your own understanding of Yoga? Write from your experience.
- Do you think Yoga will help in personal transformation? If yes, how?
Interview: On receipt and approval of your application. Each applicant will be required to attend an online interview via Zoom or Skype with one of the members of the selection committee.
Response: After the evaluation and selection procedure is over, selected applicants will be notified.
Tags
- Tailor Made Yoga TTC
- 200 Hour Yoga Teacher Training
- Customized Yoga Course
- Personalized Yoga Training
- Yoga Teacher Certification
- Yoga Alliance RYT 200
- Hatha Yoga Course
- Vinyasa Yoga Training
- Yoga Philosophy
- Yoga Anatomy
- Meditation Training
- Pranayama Course
- Yoga Certification India
- Yoga Teacher Training Bangalore
- Karuna Yoga Vidya Peetham
- Yoga Instructor Course
- Flexible Yoga TTC
- Yoga Education India
- Professional Yoga Teacher Course
- Yoga Teacher Program
Karuna Yoga Vidya Peetham – Yoga Teacher Training – J. P. Nagar
NO.1271, FIRST FLOOR, 20th Main, or, Central Mall, Ragigudda Metro Station, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru
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I came to Bangalore to follow a 10 day private teacher training with Karuna, and it was a truly enriching experience.
I already hold a 200 h TTC in Hatha Yoga, as well as other diplomas. However, through my own experience, I feel that … More a 200 h yoga training is not enough to fully grasp the bigger picture of what yoga truly is. What I deeply appreciated with Karuna is that he also offers trainings focused on specific subjects, allowing for a much deeper and more embodied understanding.
For this private yoga training, I chose to explore mudras, mantras, and somatics. Being able to dive deeply into these themes helped me clarify and understand other aspects of yoga more clearly, not only intellectually, but also through direct experience, guided by Karuna.
The one to one format is a real gift. It creates space to ask questions, to slow down, and to spend more time on areas that personally need deeper integration. Karuna also shares related knowledge and encourages dialogue with what you are learning, making the whole process very alive and meaningful.
I truly appreciate how Karuna offers many different subjects and learning formats, and how he adapts his teaching to each person. His approach is attentive, sensitive, and respectful of individual paths.
Another beautiful aspect is that during the weekend, group students join the classes. Karuna skillfully manages to continue our individual learning while also allowing a collective learning experience. This opens the learning in a different and enriching way.
I had a wonderful time, and I will very likely continue other trainings with Karuna, either online (which is also an option 😉) or in Bangalore.
Namaste 🙏 -
I recently completed the 200 Hours Yoga Teacher Training Course with Karuna yoga Vidhya peetham .
I’m happy I chose Karuna yoga Vidhya peetham under the guidance of Dr Karuna murthy sir .
The program was well-structured and offered in-depth … More knowledge of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
Dr.Karuna murthy sir were highly knowledgeable, supportive, and encouraging throughout the journey. The training helped me develop better alignment, discipline, confidence in teaching, and a deeper understanding of yoga both practically and theoretically. It was a highly enriching and transformative learning experience, and I am grateful for the guidance and support provided throughout the course. -
I completed my 200-hour TTC at Karuna Yoga Vidya Peetham in Bengaluru, and it was a truly enriching experience. Karuna sir is very knowledgeable, patient, and supportive, and gives personal attention to each student. The course is well-structured, … More covering not just asanas but also yoga philosophy, anatomy, and meditation in a balanced way. I felt more confident in my practice and gained a deeper understanding of yoga overall. It’s a great place for anyone looking for authentic and meaningful yoga training.
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I, Pinkiey K, recently completed the Pranayama Teacher Training Program, and it was a truly enriching experience. The course was well-structured and covered both the depth and practical application of pranayama in a very meaningful way. … More The teachings were presented with clarity, patience, and authenticity, making even complex concepts easier to understand and integrate into practice.
What I appreciated most was the balance between traditional wisdom and practical guidance for teaching and personal growth. The program not only deepened my understanding of breathwork and its effects on the mind and body, but also strengthened my confidence in applying these practices responsibly.
I am grateful for the knowledge, discipline, and insights gained through this training, and I know these learnings will continue to support my personal journey and professional work over time. 🙏
Special gratitude to Trainer Dr. Murthy for sharing his knowledge and guidance throughout the program.
Highly recommended. -
Teacher Training Course offered at Karuna Yoga Vidyapeetham is unparalleled to any other course I’ve taken.
In my 13 years practice, Dr Karuna has so effectively shared his knowledge that the message will forever stay with me.
Will highly … More recommend learning from this institution- they offer various levels and forms of yoga teacher trainings.
Simply one of the best Yoga Schools in India -
This Advanced Mudra Therapy TTC is one of the most authentic and comprehensive yoga programs you could get.
What truly stands out is the integrity of the teaching. Sir is a sincere follower of yoga and its principles – nothing is faked … More or diluted for appearance. The teaching comes from real practice, which creates deep trust. There is a perfect balance of discipline and flexibility, allowing learning to be structured yet natural.
The range and depth of mudras covered is exceptional. Every possible mudra is taught systematically, and haven’t seen any other school approach Mudra Therapy with this level of completeness. The therapeutic application is clearly explained, with continuous guidance and hand-holding throughout the course, making the learning practical and confident. -
Completed my GID Teacher Training Certificate Course with Karuna yoga Vidya Peetham.
I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir … More 🙏🙏
There are a lot of learning and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely.
Being a regular yoga practitioner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections.
I am glad that I choose Karuna yoga to be part of my journey🧘♂️ -
I recently completed an Advanced Pranayama course online with Dr. Murthy, and it more than met my expectations. The course materials were extensive and thoughtfully organized, covering a wide range of important topics and providing a strong … More foundation in traditional pranayama practices. Dr. Murthy is very knowledgeable and is a patient teacher. Overall, the training supported both my understanding and my ongoing practice, and it has given me tools I will continue to work with over time. 🙏
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I recently completed my 200-hour Yoga Teacher Training Course (TTC) with Karuna Yoga Vidya Peetham, and it was a truly transformative experience. Under the expert guidance of Dr. Murthy sir, I gained deeper insights into Hatha Yoga practices … More and teaching ethics where this also covered essential topics like Yoga Philosophy, Yogic Physiology Anatomy, and Shathkarma practices. Dr. Murthy sir also focused on helping us learn new asanas, value of asanas- mudras, method of yoga teaching as well as posture balance and corrections. I highly recommend Karuna Yoga Vidya Peetham to anyone seeking a comprehensive yoga teacher training program.
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Just completed a Somatic Yoga course online with Dr. Murthy, who was very informative, kind, and a good teacher. Dr. Murthy has extensive knowledge in the yogic sciences. He also provided in depth notes that were very helpful. I gained … More much insight through my course of study in Somatic Yoga.
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I am very satisfied with the Online Yoga Nidra and Meditation Teacher Training. The course was very professional, with plenty of study materials, knowledge, and a well-balanced pace.
I truly appreciated the variety of practices combined … More with a broad theoretical foundation, including history and other essential aspects. The training was both practical and inspiring, and I am already applying what I have learned in my own work. -
I completed 200 hrs Yoga Teacher Training (TTC) Course at Karuna Yoga Vidya Peetham, under the guidance of Dr. S Karuna Murthi.The programme is very well designed. The yoga practice,teaching methodology ,offering traditional yogic principles … More and modern teaching techniques.
Dr.Karuna Murthi's expertise,supportive and personalized guidance made the experience better and boosted the confidence and made to achieve most of advanced level asanas.
For anyone seeking a world-class yoga education, Karuna Yoga Vidya Peetham is an excellent choice. Highly recommended. -
I just completed my yoga teacher training at Karuna Yoga Vidya Peetha, and I can honestly say it was one of the most enriching experiences of my life. From day one, the learning environment was warm and supportive, making it easy to grow, … More both physically and mentally. The course itself was well-structured, covering everything from asanas and alignment to pranayama, meditation, and the philosophy behind yoga. The classes were offered both online and offline, which made learning flexible and accessible.
What I appreciated most was how yoga was taught as a way of life, emphasizing the connection between body, mind, and spirit beyond just physical practice. Murthy Sir was incredibly knowledgeable and patient, always encouraging us to push our limits while respecting our own pace. His feedback made such a difference in my learning process, and the small class size allowed for plenty of individual attention.
If you’re looking for a yoga institute that truly cares about your growth, I’d highly recommend Karuna Yoga Vidya Peetha. It’s more than just a training program but a transformative experience that stays with you long after you leave. -
Hi, I am Valarmathi Ganesan.
I’ve joined the online Mantra Chanting Teacher Training Course, and it’s truly worth every rupee—structured, insightful, and transformative.
Dr. Kanura Moorthy is an exceptional mentor. His calm, patient approach … More and depth of knowledge elevate the entire learning experience. He addresses every doubt with clarity and precision, ensuring true understanding.
Under his guidance, mastery feels attainable.
Highly recommended for those seeking authentic and powerful mantra therapy training. The course quality is outstanding. -
I learned cyclic meditation, pranayama and some of the asanas as part of my PhD study. Sir's class was very good. He has given me so many references which help me to design my study as I was unaware more about meditation. He gives … More me online classes individually and in detail. I recommend karuna Yoga Vidya Peetham for others who wish to learn yoga and meditation.
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🌟 Exceptional Yoga Teacher Training at Karuna Yoga Vidyapeetham, Bangalore 🌟
I completed Yoga Teacher Training Course at Karuna Yoga Vidyapeetham, led by the esteemed Dr. S Karuna Murthi and his dedicated faculty team. The program was … More meticulously designed, offering a harmonious blend of traditional yogic principles and modern teaching methodologies.
Dr.Karuna Murthi's expertise and personalized guidance made the experience truly enriching, fostering both professional growth and personal transformation. The serene environment and supportive atmosphere further enhanced the learning journey.
For anyone seeking a world-class yoga education, Karuna Yoga Vidyapeetham is an excellent choice. Highly recommended! 🧘♂️✨ -
Karuna Murthy is a good teacher. He teaches with patience and ensures that the students develop a good understanding of the subject.
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Recently completed my 300 hr ttc yoga teacher training program, overall course designed unique, trained me versatile.
Thanks to
Karuna yoga team -
completed my 200-hour training in December 2022 from Karuna Yoga. One of my nicest and most
beautiful experiences ever I had in my life. I had such a wonderful time that I decided to prolong my stay
for a 300-hour advanced course. The instructors … More are highly supportive and professional. Since the
beginning, they have led me in the right direction. In addition, everyone in staff and in management is
really gracious and humble. I was given family-like treatment by them. If you're looking for a good place to
practise yoga, I absolutely suggest Karuna Yoga Vidya Peetham. -
Complted my 200 TTC Course with Karuna yoga Vidya Peetham.I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
There are a lot of learning … More and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely. As a new yoga learner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections. I am glad that I choose Karuna yoga to be part of my journey 😄 -
I recently had the pleasure of completing RYT 200 hrs TTC course at the Vidyaniketan Department of Yoga, and I must say it was an enriching experience. The instructors at Vidyaniketan are highly knowledgeable and experienced. Happy to have … More been a part of the team!
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Yoga helps improve balance, strength, and flexibility. It reduces stress and feel happier and more well-being. Also improves mental and emotional health..
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Accomplished 200 hours YOGA TTC with karuna yoga at Vidyanikethan, Ernakulam.
Profound knowledge of the faculties helped me to delve dive into the ocean of yoga philosophy
It was really a marvellous experience -
Very thorough, precise and knowledgeable Dr. Karuna Murthy Sir. Thank you very much for the opportunity allowing me to study at school. I recommend it to everyone who wants to get deeper knowledge.
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Karuna Yoga Vidya Peetham, Yoga teacher training in Bangalore, is incredible! I did 500 hours course discovered a lot about yoga and about myself. I'd also like to
thank my wonderful teachers. Special thanks to my Guru Dr. Karuna sir … More for his extreme patience and deep knowledge.
Thank you 🙏 -
I recently completed Yoga Teachers Training Course with Karuna yoga vidya petham from Vidyaniketan College, Ernakulam. And It gave me so much of new insights in terms of personal health and overall wellbeing. I'm sure that I became … More more healthy, calm, and quality human by going through this yoga program. The faculties are really good and experienced.
If you are someone looking for a good career in Yoga, you can choose this institution without any hesitation.
Important Links
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- KARUNA YOGA VIDYA PEETHAM
- Yoga PDF Book Free Download
- Asana Gallery
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- Dr. S. Karuna Murthy
- Eligibility Criteria – TTC
- Admission Rules and Regulations – TTC
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- Refund & Cancellation Policy
- Week-Days 200 Hr Yoga Teacher Training Certificate Course
- Weekend 200 Hr – Yoga Teacher Training Certificate Course
- 200 Hour – Yoga Therapy Teacher Training Certificate Course
- 50 Hrs – Advanced Meditation Teacher Training Certificate Course
- 50 Hrs – Advanced Mudra Teacher Training Certificate Course
- 50 Hrs – Somatic Yoga Teacher Training Certificate Course
- Yoga PDF Book Free Download
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