50 Hr – Yoga Therapist Teacher Training Certificate Course
Contact Hours: 40 Hours
Contact Hr – Direct or live interaction with Teacher. This includes in-person or real-time online sessions where you are actively engaged with the teacher, receiving instruction, feedback, and guidance.
Non-Contact Hr – Reading a book or article, or watching a video, Self-Practice, Written Assignment, Project Work, Audio Assignment, Video Assignment.
- Non-Contact Hours 10 Hours
- Course: 50 Hr – Yoga Therapist Teacher Training Certificate Course
- Total Fee for the Training(For Indian Citizens Only): INR 20,000(Registration Fee) + INR 40,000 (Course Fee) = INR 60,000
- Total Fee for the Training(For Non-Indian Citizens Only): USD 400(Registration Fee) + USD 500 (Course Fee) = USD 900
- Accreditation: Yoga Alliance USA YACEP.
- Skill level: Beginners, Intermediate & Advanced
- Language: English
- Mode: Offline/Online/Hybrid/Self-Paced
- About the course facilitator: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
- Language: Our courses will be held in English Medium.
- Course Dates: Please Contact Us (karunaayoga@gmail.comor +91 9686549129)

Yoga Therapist Teacher Training Course
Yoga Therapist Teacher Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two month in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 years of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour Teachers Training Course affiliated with Yoga alliance one has to complete the 200 Hours which usually completed in one or two month of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 100 hours Yoga Teacher Training Course program runs along with our regular student of 200/300 hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance 100/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300 hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 100 hours can be accepted as continuing education from Yoga Alliance if in future you want to continue the training from our center. Please make a note while completing the 50-hour Teacher Training Course you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of Teacher Training Course, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300 hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 100 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
Pre-requisites:
- This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of
- Participants do not need to be yoga
- Mastery of any yoga practice is not
- Only your sincere desire for knowledge and your commitment to personal
- Love for Yoga is the most important eligibility factor for learning this course.
- Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.
What you’ll learn
- You will learn beginners level asana, forward, backward, arm balance, hip opening and inverted poses.
- You will know how-to Integrate asana, pranayama mudra sutra into your yoga practice.
- You will learn the methods given by Swatmarama to mastery your mind through hatha yoga.
- Practice asana, pranayama and Savasana daily
- Improve your practice of advanced asanas daily
- Get more insights into the core principles of yogic philosophy
- Deepen your understanding and application of mudras and bandhas
- Live online sessions will be held over Zoom or Google Meet.
- Online sessions’ time-zone: Bangalore, India (GMT+5:30).
- Schedule, Flexible Online self-paced Training
- Digital Course manual PDF.
What do I need for the online course?
- Yoga mat
- Computer / Smartphone with camera
- Internet connection
- Yoga Blocks
- Pillow or Bolster or Cushion
- Strap
- Notebook and Pen
- Zoom
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and the skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.

Recommended Texts
- Asana Pranayama Mudra Bandha by Swami Niranjananda Saraswati
- K.S. Iyengar, Light On Yoga.
Course Syllabus – Yoga Therapy Teacher Training Course
Introduction and Principles of Therapy
General principles of therapy
Basic Anatomy
Module 5. Yoga for Diabetes Mellitus
- Nature of Diabetes Mellitus
- Diabetes
- Energy
- Carbohydrate
- Protein
- Fat
- Insulin
- What is Glucose Balance?
- Pancreas
- Types of Diabetes Mellitus
- Type – I Diabetes Mellitus
- Type -II Diabetes Mellitus
- Cause of Diabetes Mellitus
- Stress, Psychic and Autoimmunity
- Central Nervous System and Diabetes Mellitus
- Stress and Diabetes Mellitus
- Management of Diabetes Mellitus
- Yogic Management of Diabetes Mellitus
- Concept of Disease in Yoga
- How Asana and Shatkarma Helps In Diabetes Mellitus
- Precautions for Yoga in Diabetes Mellitus
- Yogic Practices for Diabetes Mellitus
Module 6. Digestive System and Yoga
- Introduction
- How do we digest the food that we consume?
- What are the functions of stomach?
- What protects the stomach in normal health from self-digestion?
- What are Aggressors?
- What is Indigestion?
- What is Peptic ulcer?
- How common is peptic ulcer?
- What happens to stomach lining in Acid Peptic Disease?
- What causes Peptic Ulcer?
- How do emotions increase gastritis?
- What is irritable bowel syndrome?
- What is bowel motility and how is it controlled?
- What is ulcerative colitis?
- What is autoimmunity?
- Stress, psyche and auto-immunity.
- How and why does the CNS get disturbed?
- What is Chronic Constipation?
- What are the causes of chronic constipation?
- What is Piles?
- Yogic Management of Digestive Disorders
- What is Yogic diet and how does it help in digestive disorder?
- How does Vaman Dhauti kriya help in Acid Peptic Disease?
- Does the strong hydrochloric acid, not cause damage to the oesophagus during Vaman dhouti?
- How does Uddiyana, Agnisara & Nauli help?
- How does Sankha-Praksalana Kriya help?
- What is Gastro-colic reflex?
- How do asanas help in digestive disorders?
Module 7. Yoga for Hypertension and Heart Diseases
- Introduction
- Blood circulation
- How is Deoxygenated Blood brought to the Lungs?
- What are Blood Vessels?
- How is blood supplied to the Heart?
- Functions of Heart
- What is Cardiac output?
- How is Blood Pressure built up?
- How common is Hypertension?
- What does the Blood Pressure depend upon?
- How does stress increase blood pressure?
- What are the complaints due to hypertension?
- How to decide that the blood Pressure is high?
- What is low blood pressure?
- Why is high blood Pressure Important?
- Stress and Heart
- Management of hypertension through yoga
- Yoga Practices for Hypertension
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Tags
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- Yoga Therapy Training India
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- Therapeutic Yoga Teacher Training
- Yoga Therapy YACEP Course
- Yoga Alliance Continuing Education
- Yoga Therapy for Diabetes
- Yoga Therapy for Hypertension
- Yoga Therapy for Digestive Disorders
- Yoga Anatomy Course
- Holistic Healing Course
- Medical Yoga Training
- Yoga Therapy Certification India
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- Karuna Yoga Vidya Peetham
- Yoga Therapy Education
- Yoga Teacher Continuing Education
- Yoga for Lifestyle Diseases
- Yoga for Chronic Disease Management
- Integrative Yoga Therapy
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- Yoga Philosophy for Therapy
- Professional Yoga Therapy Course
Important Links
- Apply Now Online Registration
- Review By Student
- Accreditation – Yoga Alliance USA
- Gallery
- FAQ
- KARUNA YOGA VIDYA PEETHAM
- Yoga PDF Book Free Download
- Asana Gallery
- Rules and Regulations
- Dr. S. Karuna Murthy
- Eligibility Criteria – TTC
- Admission Rules and Regulations – TTC
- Anti-Harassment/Sexual Misconduct Policy
- Refund & Cancellation Policy
- Week-Days 200 Hr Yoga Teacher Training Certificate Course
- Weekend 200 Hr – Yoga Teacher Training Certificate Course
- 200 Hour – Yoga Therapy Teacher Training Certificate Course
- 50 Hrs – Advanced Meditation Teacher Training Certificate Course
- 50 Hrs – Advanced Mudra Teacher Training Certificate Course
- 50 Hrs – Somatic Yoga Teacher Training Certificate Course
- Yoga PDF Book Free Download
Karuna Yoga Vidya Peetham – Yoga Teacher Training – J. P. Nagar
NO.1271, FIRST FLOOR, 20th Main, or, Central Mall, Ragigudda Metro Station, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru
4.9 141 reviews
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Jack ★★★★★ 5 months ago
I came to Bangalore to follow a 10 day private teacher training with Karuna, and it was a truly enriching experience.
I already hold a 200 h TTC in Hatha Yoga, as well as other diplomas. However, through my own experience, I feel that … More a 200 h yoga training is not enough to fully grasp the bigger picture of what yoga truly is. What I deeply appreciated with Karuna is that he also offers trainings focused on specific subjects, allowing for a much deeper and more embodied understanding.
For this private yoga training, I chose to explore mudras, mantras, and somatics. Being able to dive deeply into these themes helped me clarify and understand other aspects of yoga more clearly, not only intellectually, but also through direct experience, guided by Karuna.
The one to one format is a real gift. It creates space to ask questions, to slow down, and to spend more time on areas that personally need deeper integration. Karuna also shares related knowledge and encourages dialogue with what you are learning, making the whole process very alive and meaningful.
I truly appreciate how Karuna offers many different subjects and learning formats, and how he adapts his teaching to each person. His approach is attentive, sensitive, and respectful of individual paths.
Another beautiful aspect is that during the weekend, group students join the classes. Karuna skillfully manages to continue our individual learning while also allowing a collective learning experience. This opens the learning in a different and enriching way.
I had a wonderful time, and I will very likely continue other trainings with Karuna, either online (which is also an option 😉) or in Bangalore.
Namaste 🙏 -
vaibhavi p ★★★★★ a month ago
I recently completed the 200 Hours Yoga Teacher Training Course with Karuna yoga Vidhya peetham .
I’m happy I chose Karuna yoga Vidhya peetham under the guidance of Dr Karuna murthy sir .
The program was well-structured and offered in-depth … More knowledge of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
Dr.Karuna murthy sir were highly knowledgeable, supportive, and encouraging throughout the journey. The training helped me develop better alignment, discipline, confidence in teaching, and a deeper understanding of yoga both practically and theoretically. It was a highly enriching and transformative learning experience, and I am grateful for the guidance and support provided throughout the course. -
Nidhi B ★★★★★ 2 months ago
I completed my 200-hour TTC at Karuna Yoga Vidya Peetham in Bengaluru, and it was a truly enriching experience. Karuna sir is very knowledgeable, patient, and supportive, and gives personal attention to each student. The course is well-structured, … More covering not just asanas but also yoga philosophy, anatomy, and meditation in a balanced way. I felt more confident in my practice and gained a deeper understanding of yoga overall. It’s a great place for anyone looking for authentic and meaningful yoga training. -
Ayessha ★★★★★ 2 months ago
Teacher Training Course offered at Karuna Yoga Vidyapeetham is unparalleled to any other course I’ve taken.
In my 13 years practice, Dr Karuna has so effectively shared his knowledge that the message will forever stay with me.
Will highly … More recommend learning from this institution- they offer various levels and forms of yoga teacher trainings.
Simply one of the best Yoga Schools in India -
Sampath Ganesh ★★★★★ 6 months ago
This Advanced Mudra Therapy TTC is one of the most authentic and comprehensive yoga programs you could get.
What truly stands out is the integrity of the teaching. Sir is a sincere follower of yoga and its principles – nothing is faked … More or diluted for appearance. The teaching comes from real practice, which creates deep trust. There is a perfect balance of discipline and flexibility, allowing learning to be structured yet natural.
The range and depth of mudras covered is exceptional. Every possible mudra is taught systematically, and haven’t seen any other school approach Mudra Therapy with this level of completeness. The therapeutic application is clearly explained, with continuous guidance and hand-holding throughout the course, making the learning practical and confident. -
Chella Kumar ★★★★★ a year ago
Completed my GID Teacher Training Certificate Course with Karuna yoga Vidya Peetham.
I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir … More 🙏🙏
There are a lot of learning and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely.
Being a regular yoga practitioner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections.
I am glad that I choose Karuna yoga to be part of my journey🧘♂️ -
Brooke Ellen Wilson ★★★★★ 6 months ago
I recently completed an Advanced Pranayama course online with Dr. Murthy, and it more than met my expectations. The course materials were extensive and thoughtfully organized, covering a wide range of important topics and providing a strong … More foundation in traditional pranayama practices. Dr. Murthy is very knowledgeable and is a patient teacher. Overall, the training supported both my understanding and my ongoing practice, and it has given me tools I will continue to work with over time. 🙏 -
Anubhuti S ★★★★★ a year ago
I recently completed my 200-hour Yoga Teacher Training Course (TTC) with Karuna Yoga Vidya Peetham, and it was a truly transformative experience. Under the expert guidance of Dr. Murthy sir, I gained deeper insights into Hatha Yoga practices … More and teaching ethics where this also covered essential topics like Yoga Philosophy, Yogic Physiology Anatomy, and Shathkarma practices. Dr. Murthy sir also focused on helping us learn new asanas, value of asanas- mudras, method of yoga teaching as well as posture balance and corrections. I highly recommend Karuna Yoga Vidya Peetham to anyone seeking a comprehensive yoga teacher training program. -
Claudia Telles ★★★★★ 6 months ago
Just completed a Somatic Yoga course online with Dr. Murthy, who was very informative, kind, and a good teacher. Dr. Murthy has extensive knowledge in the yogic sciences. He also provided in depth notes that were very helpful. I gained … More much insight through my course of study in Somatic Yoga. -
Adriana ★★★★★ 10 months ago
I am very satisfied with the Online Yoga Nidra and Meditation Teacher Training. The course was very professional, with plenty of study materials, knowledge, and a well-balanced pace.
I truly appreciated the variety of practices combined … More with a broad theoretical foundation, including history and other essential aspects. The training was both practical and inspiring, and I am already applying what I have learned in my own work. -
roopa g ★★★★★ a year ago
I completed 200 hrs Yoga Teacher Training (TTC) Course at Karuna Yoga Vidya Peetham, under the guidance of Dr. S Karuna Murthi.The programme is very well designed. The yoga practice,teaching methodology ,offering traditional yogic principles … More and modern teaching techniques.
Dr.Karuna Murthi's expertise,supportive and personalized guidance made the experience better and boosted the confidence and made to achieve most of advanced level asanas.
For anyone seeking a world-class yoga education, Karuna Yoga Vidya Peetham is an excellent choice. Highly recommended. -
Anna John ★★★★★ a year ago
I just completed my yoga teacher training at Karuna Yoga Vidya Peetha, and I can honestly say it was one of the most enriching experiences of my life. From day one, the learning environment was warm and supportive, making it easy to grow, … More both physically and mentally. The course itself was well-structured, covering everything from asanas and alignment to pranayama, meditation, and the philosophy behind yoga. The classes were offered both online and offline, which made learning flexible and accessible.
What I appreciated most was how yoga was taught as a way of life, emphasizing the connection between body, mind, and spirit beyond just physical practice. Murthy Sir was incredibly knowledgeable and patient, always encouraging us to push our limits while respecting our own pace. His feedback made such a difference in my learning process, and the small class size allowed for plenty of individual attention.
If you’re looking for a yoga institute that truly cares about your growth, I’d highly recommend Karuna Yoga Vidya Peetha. It’s more than just a training program but a transformative experience that stays with you long after you leave. -
valarmathi Ganesan ★★★★★ a year ago
Hi, I am Valarmathi Ganesan.
I’ve joined the online Mantra Chanting Teacher Training Course, and it’s truly worth every rupee—structured, insightful, and transformative.
Dr. Kanura Moorthy is an exceptional mentor. His calm, patient approach … More and depth of knowledge elevate the entire learning experience. He addresses every doubt with clarity and precision, ensuring true understanding.
Under his guidance, mastery feels attainable.
Highly recommended for those seeking authentic and powerful mantra therapy training. The course quality is outstanding. -
Jasmine John ★★★★★ a year ago
I learned cyclic meditation, pranayama and some of the asanas as part of my PhD study. Sir's class was very good. He has given me so many references which help me to design my study as I was unaware more about meditation. He gives … More me online classes individually and in detail. I recommend karuna Yoga Vidya Peetham for others who wish to learn yoga and meditation. -
anson antony ★★★★★ a year ago
🌟 Exceptional Yoga Teacher Training at Karuna Yoga Vidyapeetham, Bangalore 🌟
I completed Yoga Teacher Training Course at Karuna Yoga Vidyapeetham, led by the esteemed Dr. S Karuna Murthi and his dedicated faculty team. The program was … More meticulously designed, offering a harmonious blend of traditional yogic principles and modern teaching methodologies.
Dr.Karuna Murthi's expertise and personalized guidance made the experience truly enriching, fostering both professional growth and personal transformation. The serene environment and supportive atmosphere further enhanced the learning journey.
For anyone seeking a world-class yoga education, Karuna Yoga Vidyapeetham is an excellent choice. Highly recommended! 🧘♂️✨ -
murali dhar ★★★★★ a year ago
Karuna Murthy is a good teacher. He teaches with patience and ensures that the students develop a good understanding of the subject. -
Bavan Kumar ★★★★★ 3 years ago
Recently completed my 300 hr ttc yoga teacher training program, overall course designed unique, trained me versatile.
Thanks to
Karuna yoga team -
kavya ch ★★★★★ 4 years ago
completed my 200-hour training in December 2022 from Karuna Yoga. One of my nicest and most
beautiful experiences ever I had in my life. I had such a wonderful time that I decided to prolong my stay
for a 300-hour advanced course. The instructors … More are highly supportive and professional. Since the
beginning, they have led me in the right direction. In addition, everyone in staff and in management is
really gracious and humble. I was given family-like treatment by them. If you're looking for a good place to
practise yoga, I absolutely suggest Karuna Yoga Vidya Peetham. -
Sanjana Sanju ★★★★★ a year ago
Complted my 200 TTC Course with Karuna yoga Vidya Peetham.I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
There are a lot of learning … More and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely. As a new yoga learner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections. I am glad that I choose Karuna yoga to be part of my journey 😄 -
Ramya Anish ★★★★☆ 2 years ago
I recently had the pleasure of completing RYT 200 hrs TTC course at the Vidyaniketan Department of Yoga, and I must say it was an enriching experience. The instructors at Vidyaniketan are highly knowledgeable and experienced. Happy to have … More been a part of the team! -
Admin Manager ★★★★★ a year ago
Yoga helps improve balance, strength, and flexibility. It reduces stress and feel happier and more well-being. Also improves mental and emotional health.. -
martina d'silva ★★★★★ 2 years ago
Accomplished 200 hours YOGA TTC with karuna yoga at Vidyanikethan, Ernakulam.
Profound knowledge of the faculties helped me to delve dive into the ocean of yoga philosophy
It was really a marvellous experience -
Szibilla Molnár ★★★★★ a year ago
Very thorough, precise and knowledgeable Dr. Karuna Murthy Sir. Thank you very much for the opportunity allowing me to study at school. I recommend it to everyone who wants to get deeper knowledge. -
Khushboo Kumari ★★★★★ 3 years ago
Karuna Yoga Vidya Peetham, Yoga teacher training in Bangalore, is incredible! I did 500 hours course discovered a lot about yoga and about myself. I'd also like to
thank my wonderful teachers. Special thanks to my Guru Dr. Karuna sir … More for his extreme patience and deep knowledge.
Thank you 🙏 -
Devu Sreekumar ★★★★★ 3 years ago
I recently completed Yoga Teachers Training Course with Karuna yoga vidya petham from Vidyaniketan College, Ernakulam. And It gave me so much of new insights in terms of personal health and overall wellbeing. I'm sure that I became … More more healthy, calm, and quality human by going through this yoga program. The faculties are really good and experienced.
If you are someone looking for a good career in Yoga, you can choose this institution without any hesitation.











































