Course: 100 Hrs Kids & Teen Yoga Teacher Training Certificate Course
- Contact Hours: 50 Hours
- Non-Contact Hours: 50 Hours
- Contact HR—Direct or live interplay accompanying the coach. This involves in-human or physical-period connected to the internet meetings place you are energetically committed accompanying the assistant, taking demand, response, and counseling.
- Non-Contact HR – Reading a book or item or vigilant a program; self-practice, inscribed task, project work, visual and audio entertainment transmitted via radio waves task, and broadcast responsibility.
- Course: 100 Hrs Kids & Teen Yoga Teacher Training Certificate Course
- Total Fee for the Training (For Indian Citizens Only): INR 20,000 (Registration Fee) + INR 50,000 (Course Fee) = INR 70,000
- Total Fee for the Training (For Non-Indian Citizens Only): USD 400 (Registration Fee) + USD 500 (Course Fee) = USD 900
- Accreditation: Yoga Alliance USA YACEP.
- Skill level: Beginners, Intermediate & Advanced
- Language: English
- Mode: Offline/Online/Hybrid/Self-Paced
- About the course planner: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
- Language: Our courses will see in the English medium.
- Course Dates: Please Contact Us (karunaayoga@gmail.com or +91 9686549129)
Become a Certified Kids & Teen Yoga Teacher!
This is the only program you need to kickstart your journey as a kids’ yoga assistant.
Create more peace and kindness in the world by teaching children using a proven curriculum. The certification training is guaranteed to leave you smiling, inspired, and supported to share the ancient practice of yoga, meditation, and mindfulness with children. 
What Is Kids Yoga?
Kids’ yoga is a distinguishing form of yoga practice, that is to say, constructed to meet the unique needs and interests of juveniles. Unlike settled yoga classes that are generated for individuals, kids’ yoga classes use creative and low plans to form the practice as fun and captivating for the minority. The classes are ordinarily themed about animals, types, or fictions and integrate yoga postures, breathing designs, care exercises, and amusement orders.
Kids’ yoga is a great practice to help minors extend essence, stretchiness, balance, and composure, apart from expanding their awareness and focus. It can also help juveniles to get through stress and strain, advance amusement and better sleep, and boost their overall sense of affluence.
Through the practice of kids’ yoga, children find main life skills in a way of care, self-information, and independence. They decide in what way or manner they anticipate more nearby soon, by way of what to pull off their beliefs, and in what habit or conduct to nurture positive companionships following the residue of the entity. Kids Yoga repeatedly supports a guarded and auxiliary range for minors to express themselves, build confidence, and survey their accomplishments.
Overall, kids’ yoga is an extraordinary tendency to advance material strength, foolish comfort, and delicate stretchiness in toddlers. It is a fun and captivating dress to present to youths working class the benefits of yoga practice and help ministry extend main tumor skills that will do ministry well into adulthood.
Benefits of Yoga for Kids
- Increased Awareness
- Improved physical fitness (strength, flexibility, endurance)
- Better posture
- Improved breathing and lung capacity
- Stress relief
- Increased confidence
- Improved focus and concentration
Who can apply for the course
Anyone who likes to teach yoga to the children can join this course.
What’s not included
- Accommodation
- Food
- Yoga props
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable if the booking is cancelled.
To earn your certificate
1. Complete an open-book written exam, and design a sample lesson plan
2. Complete a personal statement about why you want to teach yoga to kids
3. Sign and submit a Yoga Teacher Ethics statement
TTC covers following topics:
- Yoga asana
- Breathing practices
- Imagination exercises
- Using props in the asana
- Adjustment and alignment class
- Storytelling teaching methodology
- Music and songs
- Art
- Games
- Child Psychology
- Mind and Emotions
- Psycho-physical development of a child
- Relation building with Parents – Proper communication
- Yamas and Niyamas for Children
- Ethics for Yoga Teachers in dealing children
- Mantra Chanting and Allied practices
Course Syllabus
Techniques, Training and Practice
- Yoga techniques for pre-school children
- Yoga Techniques for 3-17-year-olds
- Yoga techniques for the classroom
- Introduction to asana/pavan muktasana
- Sun salutation
- Moon salutation
- Warrior sequence
- Relaxation asana
Characters and persons pose
- Lord Krishna’s pose
- Lord Shiva’s dance pose
- Archer’s pose
- Fetus in the womb pose
Object Asana
- Rowing the boat
- Churning the mill
- Boat pose
- Thunderbolt pose
- Sleep in the thunderbolt pose
- Bow pose
- Wheel pose
- Crescent moon pose
- Bridge pose
- Bound bridge pose
- Pendulum pose
- Pincer pose
- Summit pose
- Hairpin pose
- Half spinal twist
- Palm tree pose
- Triangle pose
- Candle pose
- Plough pose
- Jack knife pose
- Teapot pose
- Bow and arrow pose
- One-leg tree pose
- Lotus pose
- Swinging pose
- Locked lotus pose
Yoga Philosophy, Ethics and Lifestyle
- Relation of yoga and child
- How children can practice yoga in day-to-day life
- Understanding yoga sutra for children
- Stories from Purana and vedic scripture
- Mind-body-soul connection
Animal asana
- Fish pose
- Cobra pose
- Locust pose
- Lizard pose
- Snake pose
- Tortoise pose
- Cat stretch pose
- Tiger pose
- Cockerel pose
- Crane pose
- Camel pose
- Cow’s face pose
- Crow walking pose
- Crane pose
- Eagle pose
- Lion pose
- Bumblebee pose
- Stork pose
- Ostrich pose
- Hopping frog pose
- Hopping rabbit pose
- Scorpion pose
Pranayama
- Abdominal breathing
- Alternative nostril breathing
- Happy breathing
- Cooling breath
- Hissing breath
- Humming bee breath
- Bellows’ breath
Mantra Chanting
- Mantra before you study
- Mantra before meal
- Morning mantras
- Mantra for knowledge
- Mantra for chakras
Teaching Methodology
- Positive and conscious communication
- Time management
- Who is called a best kids’ yoga teacher
- Principles of demonstration, observation and correction of the asana
- Proper voice management
- Preparing body, mind and emotion before you teach kids’ yoga
- Classroom setting and preparation before children enter the classroom
- Steps and techniques and proper lesson planning
Anatomy and Physiology
- Physical immaturity of a child
- All-round growth and changes of the body
- Understanding bones and joints of a child
- Muscular system
- How chakra works for a child
Practicum
- Using props to modify asana
- Practice teaching and understanding the steps of teaching
- Sequencing the asana for different levels
Frequently Asked Questions (FAQs)
1. Will I receive my certificate at the end of the course?
Yes on the last day!
2. Can I do the course if I’m not a yoga teacher?
Absolutely. We get many non-yoga teachers to attend the course. You will receive the Yoga Alliance YACEP certificate for certified yoga teachers.
3. Will I get some time off during the week?
Yes, there will be breaks, lunch breaks, and you will have the evenings off. The timetable can be a bit flexible, so sometimes we start earlier or finish later on a couple of days, if it suits the group, so that we can enjoy the lake or a hike.
4. Do you provide accommodation?
No, but there are plenty of hotels and PGs available.
5. What qualification will I get after the course?
As a certified 100-hr yoga teacher, you will receive the Yoga Alliance Continuing Education Program.
6. Is there any coursework?
To write a short synopsis and how you think you can create a yoga class or yoga activity.
7. Is there any continued support after the course?
Yes! It’s always available to give you guidance and advice.
8. What are the requirements to complete 100-hour children’s yoga teacher training online?
In addition to being in the training online through Google Meet and completing the coursework during training, you will teach a few classes and complete session reports about your experiences.
9. Can I teach yoga to children after completing kids’ yoga teacher training?
Yes
10. Is kids’ yoga teacher training accredited?
Yes, through Yoga Alliance (YACEP).
11. Does this course enable me to start teaching children’s yoga classes right away?
Yes! This certification, along with the content in this course, will give you everything you need to start teaching children’s yoga classes.
12. Do I have to be a yoga teacher to take this course? 
Nope! While this course is definitely great for yoga teachers as a way to expand their teaching repertoire, it’s also a great course for educators, care providers, or parents who want to learn more about child development and how yoga can have a positive impact on children’s lives.
13. What age group is this training geared towards?
This training is focused on teaching kids classes for elementary school students or students ages 3-17.
14. Can I use this course to teach students with disabilities?
This course does not specifically address how to teach yoga to students with disabilities. If you are a special education teacher with knowledge about working with students with specific needs, then the material in this course may be useful for you to use with those students.
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Tags
Kids Yoga Teacher Training, Teen Yoga Teacher Training, Children’s Yoga Course, Kids Yoga Certification, Yoga Alliance YACEP, Kids Yoga TTC, Child Yoga Instructor, Teen Yoga Classes, Yoga for Children, Mindfulness for Kids, Storytelling Yoga, Yoga Games for Children, Kids Meditation, Child Development Yoga, School Yoga Program, Family Yoga, Preschool Yoga Training, Yoga Teacher Certification, Bangalore Yoga Course, Online Kids Yoga Training
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- Eligibility Criteria – TTC
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- Week-Days 200 Hr Yoga Teacher Training Certificate Course
- Weekend 200 Hr – Yoga Teacher Training Certificate Course
- 200 Hour – Yoga Therapy Teacher Training Certificate Course
- 50 Hrs – Advanced Meditation Teacher Training Certificate Course
- 50 Hrs – Advanced Mudra Teacher Training Certificate Course
- 50 Hrs – Somatic Yoga Teacher Training Certificate Course
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Karuna Yoga Vidya Peetham – Yoga Teacher Training – J. P. Nagar
NO.1271, FIRST FLOOR, 20th Main, or, Central Mall, Ragigudda Metro Station, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru
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I came to Bangalore to follow a 10 day private teacher training with Karuna, and it was a truly enriching experience.
I already hold a 200 h TTC in Hatha Yoga, as well as other diplomas. However, through my own experience, I feel that … More a 200 h yoga training is not enough to fully grasp the bigger picture of what yoga truly is. What I deeply appreciated with Karuna is that he also offers trainings focused on specific subjects, allowing for a much deeper and more embodied understanding.
For this private yoga training, I chose to explore mudras, mantras, and somatics. Being able to dive deeply into these themes helped me clarify and understand other aspects of yoga more clearly, not only intellectually, but also through direct experience, guided by Karuna.
The one to one format is a real gift. It creates space to ask questions, to slow down, and to spend more time on areas that personally need deeper integration. Karuna also shares related knowledge and encourages dialogue with what you are learning, making the whole process very alive and meaningful.
I truly appreciate how Karuna offers many different subjects and learning formats, and how he adapts his teaching to each person. His approach is attentive, sensitive, and respectful of individual paths.
Another beautiful aspect is that during the weekend, group students join the classes. Karuna skillfully manages to continue our individual learning while also allowing a collective learning experience. This opens the learning in a different and enriching way.
I had a wonderful time, and I will very likely continue other trainings with Karuna, either online (which is also an option 😉) or in Bangalore.
Namaste 🙏 -
I recently completed my Breathwork and Pranayama Teacher Training Course with Karuna Yoga, and it was a truly enriching experience. The program was thoughtfully structured, with concepts explained in a simple, clear, and effective manner. … More The trainer ensured that I thoroughly understood the techniques through both detailed instruction and hands-on practice during the sessions.
What stood out most was the genuine commitment to learning and personal growth, creating a supportive and nurturing environment throughout the course. I would highly recommend Karuna Yoga to anyone seeking a credible, authentic, and professional institute for Breathwork and Pranayama training. Their dedication and expertise are truly exceptional. 😊🙏 -
I completed my 200-hour TTC at Karuna Yoga Vidya Peetham in Bengaluru, and it was a truly enriching experience. Karuna sir is very knowledgeable, patient, and supportive, and gives personal attention to each student. The course is well-structured, … More covering not just asanas but also yoga philosophy, anatomy, and meditation in a balanced way. I felt more confident in my practice and gained a deeper understanding of yoga overall. It’s a great place for anyone looking for authentic and meaningful yoga training.
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I, Pinkiey K, recently completed the Pranayama Teacher Training Program, and it was a truly enriching experience. The course was well-structured and covered both the depth and practical application of pranayama in a very meaningful way. … More The teachings were presented with clarity, patience, and authenticity, making even complex concepts easier to understand and integrate into practice.
What I appreciated most was the balance between traditional wisdom and practical guidance for teaching and personal growth. The program not only deepened my understanding of breathwork and its effects on the mind and body, but also strengthened my confidence in applying these practices responsibly.
I am grateful for the knowledge, discipline, and insights gained through this training, and I know these learnings will continue to support my personal journey and professional work over time. 🙏
Special gratitude to Trainer Dr. Murthy for sharing his knowledge and guidance throughout the program.
Highly recommended. -
I recently completed the 200 Hours Yoga Teacher Training Course with Karuna yoga Vidhya peetham .
I’m happy I chose Karuna yoga Vidhya peetham under the guidance of Dr Karuna murthy sir .
The program was well-structured and offered in-depth … More knowledge of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
Dr.Karuna murthy sir were highly knowledgeable, supportive, and encouraging throughout the journey. The training helped me develop better alignment, discipline, confidence in teaching, and a deeper understanding of yoga both practically and theoretically. It was a highly enriching and transformative learning experience, and I am grateful for the guidance and support provided throughout the course. -
Teacher Training Course offered at Karuna Yoga Vidyapeetham is unparalleled to any other course I’ve taken.
In my 13 years practice, Dr Karuna has so effectively shared his knowledge that the message will forever stay with me.
Will highly … More recommend learning from this institution- they offer various levels and forms of yoga teacher trainings.
Simply one of the best Yoga Schools in India -
This Advanced Mudra Therapy TTC is one of the most authentic and comprehensive yoga programs you could get.
What truly stands out is the integrity of the teaching. Sir is a sincere follower of yoga and its principles – nothing is faked … More or diluted for appearance. The teaching comes from real practice, which creates deep trust. There is a perfect balance of discipline and flexibility, allowing learning to be structured yet natural.
The range and depth of mudras covered is exceptional. Every possible mudra is taught systematically, and haven’t seen any other school approach Mudra Therapy with this level of completeness. The therapeutic application is clearly explained, with continuous guidance and hand-holding throughout the course, making the learning practical and confident. -
Completed my GID Teacher Training Certificate Course with Karuna yoga Vidya Peetham.
I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir … More 🙏🙏
There are a lot of learning and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely.
Being a regular yoga practitioner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections.
I am glad that I choose Karuna yoga to be part of my journey🧘♂️ -
I recently completed an Advanced Pranayama course online with Dr. Murthy, and it more than met my expectations. The course materials were extensive and thoughtfully organized, covering a wide range of important topics and providing a strong … More foundation in traditional pranayama practices. Dr. Murthy is very knowledgeable and is a patient teacher. Overall, the training supported both my understanding and my ongoing practice, and it has given me tools I will continue to work with over time. 🙏
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I recently completed my 200-hour Yoga Teacher Training Course (TTC) with Karuna Yoga Vidya Peetham, and it was a truly transformative experience. Under the expert guidance of Dr. Murthy sir, I gained deeper insights into Hatha Yoga practices … More and teaching ethics where this also covered essential topics like Yoga Philosophy, Yogic Physiology Anatomy, and Shathkarma practices. Dr. Murthy sir also focused on helping us learn new asanas, value of asanas- mudras, method of yoga teaching as well as posture balance and corrections. I highly recommend Karuna Yoga Vidya Peetham to anyone seeking a comprehensive yoga teacher training program.
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Just completed a Somatic Yoga course online with Dr. Murthy, who was very informative, kind, and a good teacher. Dr. Murthy has extensive knowledge in the yogic sciences. He also provided in depth notes that were very helpful. I gained … More much insight through my course of study in Somatic Yoga.
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I am very satisfied with the Online Yoga Nidra and Meditation Teacher Training. The course was very professional, with plenty of study materials, knowledge, and a well-balanced pace.
I truly appreciated the variety of practices combined … More with a broad theoretical foundation, including history and other essential aspects. The training was both practical and inspiring, and I am already applying what I have learned in my own work. -
I completed 200 hrs Yoga Teacher Training (TTC) Course at Karuna Yoga Vidya Peetham, under the guidance of Dr. S Karuna Murthi.The programme is very well designed. The yoga practice,teaching methodology ,offering traditional yogic principles … More and modern teaching techniques.
Dr.Karuna Murthi's expertise,supportive and personalized guidance made the experience better and boosted the confidence and made to achieve most of advanced level asanas.
For anyone seeking a world-class yoga education, Karuna Yoga Vidya Peetham is an excellent choice. Highly recommended. -
I just completed my yoga teacher training at Karuna Yoga Vidya Peetha, and I can honestly say it was one of the most enriching experiences of my life. From day one, the learning environment was warm and supportive, making it easy to grow, … More both physically and mentally. The course itself was well-structured, covering everything from asanas and alignment to pranayama, meditation, and the philosophy behind yoga. The classes were offered both online and offline, which made learning flexible and accessible.
What I appreciated most was how yoga was taught as a way of life, emphasizing the connection between body, mind, and spirit beyond just physical practice. Murthy Sir was incredibly knowledgeable and patient, always encouraging us to push our limits while respecting our own pace. His feedback made such a difference in my learning process, and the small class size allowed for plenty of individual attention.
If you’re looking for a yoga institute that truly cares about your growth, I’d highly recommend Karuna Yoga Vidya Peetha. It’s more than just a training program but a transformative experience that stays with you long after you leave. -
Hi, I am Valarmathi Ganesan.
I’ve joined the online Mantra Chanting Teacher Training Course, and it’s truly worth every rupee—structured, insightful, and transformative.
Dr. Kanura Moorthy is an exceptional mentor. His calm, patient approach … More and depth of knowledge elevate the entire learning experience. He addresses every doubt with clarity and precision, ensuring true understanding.
Under his guidance, mastery feels attainable.
Highly recommended for those seeking authentic and powerful mantra therapy training. The course quality is outstanding. -
I learned cyclic meditation, pranayama and some of the asanas as part of my PhD study. Sir's class was very good. He has given me so many references which help me to design my study as I was unaware more about meditation. He gives … More me online classes individually and in detail. I recommend karuna Yoga Vidya Peetham for others who wish to learn yoga and meditation.
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🌟 Exceptional Yoga Teacher Training at Karuna Yoga Vidyapeetham, Bangalore 🌟
I completed Yoga Teacher Training Course at Karuna Yoga Vidyapeetham, led by the esteemed Dr. S Karuna Murthi and his dedicated faculty team. The program was … More meticulously designed, offering a harmonious blend of traditional yogic principles and modern teaching methodologies.
Dr.Karuna Murthi's expertise and personalized guidance made the experience truly enriching, fostering both professional growth and personal transformation. The serene environment and supportive atmosphere further enhanced the learning journey.
For anyone seeking a world-class yoga education, Karuna Yoga Vidyapeetham is an excellent choice. Highly recommended! 🧘♂️✨ -
Karuna Murthy is a good teacher. He teaches with patience and ensures that the students develop a good understanding of the subject.
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Recently completed my 300 hr ttc yoga teacher training program, overall course designed unique, trained me versatile.
Thanks to
Karuna yoga team -
completed my 200-hour training in December 2022 from Karuna Yoga. One of my nicest and most
beautiful experiences ever I had in my life. I had such a wonderful time that I decided to prolong my stay
for a 300-hour advanced course. The instructors … More are highly supportive and professional. Since the
beginning, they have led me in the right direction. In addition, everyone in staff and in management is
really gracious and humble. I was given family-like treatment by them. If you're looking for a good place to
practise yoga, I absolutely suggest Karuna Yoga Vidya Peetham. -
Complted my 200 TTC Course with Karuna yoga Vidya Peetham.I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
There are a lot of learning … More and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely. As a new yoga learner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections. I am glad that I choose Karuna yoga to be part of my journey 😄 -
I recently had the pleasure of completing RYT 200 hrs TTC course at the Vidyaniketan Department of Yoga, and I must say it was an enriching experience. The instructors at Vidyaniketan are highly knowledgeable and experienced. Happy to have … More been a part of the team!
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Yoga helps improve balance, strength, and flexibility. It reduces stress and feel happier and more well-being. Also improves mental and emotional health..
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Accomplished 200 hours YOGA TTC with karuna yoga at Vidyanikethan, Ernakulam.
Profound knowledge of the faculties helped me to delve dive into the ocean of yoga philosophy
It was really a marvellous experience -
Very thorough, precise and knowledgeable Dr. Karuna Murthy Sir. Thank you very much for the opportunity allowing me to study at school. I recommend it to everyone who wants to get deeper knowledge.
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Karuna Yoga Vidya Peetham, Yoga teacher training in Bangalore, is incredible! I did 500 hours course discovered a lot about yoga and about myself. I'd also like to
thank my wonderful teachers. Special thanks to my Guru Dr. Karuna sir … More for his extreme patience and deep knowledge.
Thank you 🙏 -
I recently completed Yoga Teachers Training Course with Karuna yoga vidya petham from Vidyaniketan College, Ernakulam. And It gave me so much of new insights in terms of personal health and overall wellbeing. I'm sure that I became … More more healthy, calm, and quality human by going through this yoga program. The faculties are really good and experienced.
If you are someone looking for a good career in Yoga, you can choose this institution without any hesitation.
