Karuna Yoga Vidya Peetham Bangalore

Patanjali Yoga Sutra – Sadhana Pada- Why should follow Discipline?

Major Discipline for Yoga Practice

2.1. Tapahsvadhyayayesvarapranidhanani kriyaayogah|

  • Tapah- austerity
  • Svadhyaya-self-study of scriptures
  • Ishvarapranidhana-surrender to god
  • Kriya yoga-practical yoga

Tapas, Swadhyaya and ishwara pranidhana is caled kriya yoga.

 

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