Karuna Yoga

Types of Pranayama

2.50. Bahyabhyantarastambhavrttih desakalasankhyabhih paridrsto dirghasuksmah ,

  • Bahyah-outer
  • Abhyantara-internal
  • Stambhavrttih-supperessed stage
  • Desa-place
  • Kala-time
  • Sankhyabhih-number
  • Paridrstah-measured
  • Dirgha-prolonged
  • Suksmah-subtle

Pranayama is external, internal or suspended, regulated by place, time and number and becomes prolonged and subtle.

 

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