Karuna Yoga Vidya Peetham Bangalore

Social-discipline for yoga practice

2.32.  Sauchasantosatapahsvadhyayesvarapranidhanani niyamah|

  • Saucha-clenaliness
  • Santosa-contentment
  • Tapah-austerity
  • Svadhyaya-self-study
  • Isvara pranidhanani-resignation to god
  • Niyamah-fixed rules

Cleanliness, contentment, austerity, self-study and self-surrender to God constitute social discipline.

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