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Eka Pada Setu Bandhasana (One Legged Bridge Pose

Eka Pada Rajakapotasana (One Legged King Pigeon Pose

Eka Pada Koundinyasana (one legged arm balance pose

Eka Pada Koundinyasana (one legged arm balance pose

Eka Pada Galavasana (Flying Pigeon Pose)

Eka Pada Bakasana (One Legged Crane Pose

Dwi Pada Viparita Dandasana(Two legged Inverted Staff Pose

Bhujapidasana (shoulder pressing pose)

Bhekasana(Frog Pose

Bharadvajasana (bharadvaja’s twist pose)

Bakasana (crane pose