Unmani Avastha
Tare jyotishi samyojya kimchidunnamayed bhruvau/
Purvayogam mano yunjannunmanikarakah kshanat//
Fix the gaze on the tip of the nose and raise the eyebrows a little, within the mind contemplating, inwardly thinking of Brahma, but apparently looking outside. This will create the Unmani avastha state.