Yoga Asana to Improve Infertility
While yoga may not be a cure for infertility, it can help improve overall physical and mental health, reduce stress, and improve circulation to reproductive organs. Here are some yoga asanas that can help improve fertility: It’s important to remember that every individual’s body is different, and it’s essential to consult a doctor before starting […]
Yoga and the Mind
Yin Yoga Teacher Training
Yin Yoga Teacher Training is a specialized program that focuses on the practice and teaching of Yin Yoga. Yin Yoga is a slow-paced style of yoga where the poses are held for longer periods of time, typically 3-5 minutes or more. The practice involves passive stretching, where gravity is used to deepen the stretch rather […]
Why You Need to do Yoga Teacher Training?
Why Yoga is good for Your Mental Health & Way of Thinking?
Why Yoga in the Morning – The Perfect time
Why we should Practice Pranayama Every Day?
Why we ring the temple bells: Looking beyond superstition?
Why is Yoga Becoming So Popular?
Yoga has become increasingly popular in recent years due to a variety of factors. Here are some reasons: Overall, the popularity of yoga can be attributed to its ability to promote physical health, mental well-being, and a sense of community and connection.
Which Type Of Juice Is Good For Yogi And Why?
It’s important to note that while juicing can be a healthy addition to a yogi’s diet, it’s important to balance it with other whole foods and not rely solely on juices for nutrition. Additionally, it’s always a good idea to talk to a healthcare professional before making any major changes to your diet