Karuna Yoga Vidya Peetham Bangalore

 Swastikasana (auspicious pose)

Janurvor antare samyak krtva padatale ubhe /

Rjukayah samasinah svastikam tat prachakshate//(Chapter -1, Verse 19).

Placing both soles of the feet on the inner side of the thighs, sitting equipoised with a straight body. This is called swastikasana). (Chapter -1, Verse 19).

 

Leave a Reply

Your email address will not be published. Required fields are marked *

×