Karuna Yoga

 Swastikasana (auspicious pose)

Janurvor antare samyak krtva padatale ubhe /

Rjukayah samasinah svastikam tat prachakshate//(Chapter -1, Verse 19).

Placing both soles of the feet on the inner side of the thighs, sitting equipoised with a straight body. This is called swastikasana). (Chapter -1, Verse 19).


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