Karuna Yoga Vidya Peetham Bangalore

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50 Hr – Yoga for Anxiety & Depression Teacher Training Certificate Course, Bangalore, India.

50 Hr –  Yoga For Anxiety & Depression Teacher Training Certificate Course

  • Contact Hours: 30 Hours  
  • Non-Contact Hours 20 Hours
  • Course: 50 Hr –  Yoga For Anxiety & Depression Teacher Training Certificate Course
  • Total Fee for the Training(For Indian Citizens Only): INR 05,000(Registration Fee) + INR 35,000 (Course Fee)  = INR 40,000
  • Total Fee for the Training(For Non-Indian Citizens Only): USD 200(Registration Fee) + USD 400 (Course Fee)  = USD 600
  • Accreditation: Yoga Alliance USA YACEP.
  • Skill level: Beginners,   Intermediate & Advanced
  • Self-Paced/ Flexible Duration: Online or Regular Mode.
  • Language: English
  • Mode: Offline/Online/Hybrid/Self-Paced
  • About the course facilitator: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
  • Language: Our courses will be held in English Medium.
  • Course Dates: Please Contact Us (karunaayoga@gmail.comor +91 9686549129)

Why to study yoga Anxiety & Depression course?

Consequently, the demand for yoga therapist with specialized knowledge in yoga as a therapeutic tool, in different fields such as: health management organizations, hospitals and alcohol rehabilitation centers have grown rapidly. Studying yoga therapy as a tool to overcome and ease the symptoms of common illnesses has become extremely popular recently, due to the great therapeutic effects yoga practitioners experience in their body, mind and soul.

What you will learn from this course?

  • You may offer special seminars for people with similar diseases/conditions.
  • You will learn how to use yoga to assist in healing ailments and managing conditions?
  • You aim to be part of a positive change regarding health and lifestyle habits.
  • You want to teach people how to prevent diseases.
  • In group classes, you can teach your students how to become healthy.
  • You will feel more self-confident when approached by students that come to yoga seeking for support in their healing process.
  • Therapeutic applications of posture, movement and breathing.

Pre-Requisites:

  • This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of
  • Participants do not need to be yoga
  • Mastery of any yoga practice is not
  • Only yours sincere desire for knowledge and your commitment to personal
  • Love for Yoga is the most important eligibility factor for learning this course.
  • Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.

Assessment and Certification

The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.

What do I need for the online course?

  • Yoga mat
  • Computer / Smartphone with camera
  • Internet connection
  • Yoga Blocks
  • Pillow or Bolster or Cushion
  • Strap
  • Notebook and Pen
  • Zoom

Recommended Texts

  • Asana Pranayama Mudra Bandha by Swami Niranjananda Saraswati
  • B.K.S. Iyengar, Light On Yoga.
  • Yoga for Anxiety and Depression, Dr. R. Nagarathna and Dr. H. R. Nagendra.
  • Yoga for Arthritis, Dr. R. Nagarathna and Dr. H. R. Nagendra.
  • Yoga for Back Pain, Dr. R. Nagarathna and Dr. H. R. Nagendra.
  • Yoga for Bronchial Asthma, Dr. R. Nagarathna and Dr. H. R. Nagendra.
  • Yoga for Diabetes Mellitus, Dr. S.S. Srikanta, Dr. R. Nagarathna and Dr. H. R. Nagendra.
  • Yoga for Digestive Disorder, Dr. R. Nagarathna and Dr. H. R. Nagendra.
  • Yoga for Hypertension and Heart Disease, Dr. R. Nagarathna and Dr. H. R. Nagendra.

What’s the language of the course?

Our courses will be held in English Medium.

Self-Paced/ Flexible Duration: Online or Regular Mode.

Course Dates: Please Contact Us (karunaayoga@gmail.com  or +91 9686549129)

Course Syllabus

Introduction and Principles of Therapy

General principles of therapy

Basic Anatomy

Yoga for Psychological Disorders         

  1. Anxiety
  2. Anticipatory Anxiety
  3. Panic or Intense Anxiety
  4. Depression
  5. How Does Yoga Define Anxiety and Depression?
  6. Yogic Management of Psychological Disorders
  7. Yoga practices for psychological disorders.

Terms & Conditions:

After the payment of the course fee, you will receive a link to access the classes through zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.

How to Register?

You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee or Please Contact Us (karunaayoga@gmail.com  or +91 9686549129)

 

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