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Mahavatar Babaji is an Indian spiritual master who is revered by many as an immortal yogi. He is said to have lived for centuries, residing

Tholkappiyam is an ancient Tamil grammar text that is considered one of the most important works of Tamil literature. It is believed to have been

The Mediterranean diet is a plant-based diet that is inspired by the traditional foods consumed in the Mediterranean region, including Italy, Greece, Spain, and Portugal.

The keto (ketogenic) diet is a low-carb, high-fat diet that aims to get the body into a metabolic state called ketosis, where the body burns

A gluten-free diet is a diet that excludes gluten, a protein found in wheat, barley, rye, and some other grains. It is mainly prescribed for

Diet refers to the food and drinks that a person consumes on a regular basis. A healthy diet is an essential component of overall health

A balanced diet is a diet that contains a variety of different foods in the right proportions to provide the body with the nutrients it

A moderate diet is a way of eating that emphasizes balance, variety, and portion control. It involves consuming a variety of foods in moderation, without

Mitahara is a term from the ancient Indian tradition of yoga and Ayurveda, which refers to the practice of mindful and moderate eating. The concept

There are many different types of diets that people follow for a variety of reasons, including weight loss, health concerns, ethical and environmental considerations, and

The sattvic diet is a diet based on the principles of Ayurveda, a traditional system of medicine from India. The word “sattvic” comes from the

The yogic diet is a diet based on the principles of yoga, which emphasizes the interconnectedness of the body, mind, and spirit. The goal of

The 18th chapter of the Bhagavad Gita is known as Moksha Sannyasa Yoga. In this chapter, Lord Krishna emphasizes the importance of renunciation and detachment

The seventeenth chapter of the Bhagavad Gita is called the “Sraddhā-Traya-Vibhāga-Yoga,” which means the “Yoga of the Three Divisions of Faith.” This chapter discusses the

Daivāsura-Sampad-Vibhāga-Yoga is the 16th chapter of the Bhagavad Gita, which talks about the distinction between divine and demonic qualities, and how these qualities shape our

The Puruṣottama Yoga is the fifteenth chapter of the Bhagavad Gita, which focuses on the qualities of the Supreme Being, Puruṣottama, and how one can

The fourteenth chapter of the Bhagavad Gita is called “Guna-Traya-Vibhaga Yoga,” which means “Yoga of the Three Gunas.” In this chapter, Lord Krishna explains the

Prakriti-Purusha Viveka Yoga is the thirteenth chapter of the Bhagavad Gita, which discusses the distinction between Prakriti and Purusha. In this chapter, Lord Krishna explains

Bhakti Yoga is the twelfth chapter of the Bhagavad Gita, which explains the path of devotion and love for God. This chapter highlights the importance

The eleventh chapter of the Bhagavad Gita is known as the Viśva-Rūpa-Darśana-Yoga, which means the Yoga of the Vision of the Cosmic Form. In this

Vibhuti Yoga is the tenth chapter of the Bhagavad Gita, which contains Lord Krishna’s teachings to Arjuna on the subject of Vibhuti or divine manifestation.

The ninth chapter of the Bhagavad Gita is called the Rājavidyā-rājaguhya-yoga, which can be translated as the “Yoga of Royal Knowledge and Royal Secret.” This

AkṣaraBrahma-yoga is the eighth chapter of Bhagavad Gita, where Lord Krishna explains to Arjuna about the nature of the imperishable, the Brahman. This chapter is

Jnana-Vijnana Yoga is the seventh chapter of the Bhagavad Gita, in which Lord Krishna explains the relationship between knowledge and wisdom, and how this knowledge

Bhagavad Gita dhyana yoga is the seventh chapter of the Bhagavad Gita. The chapter teaches the importance of meditation and the process of meditation. It

Jñāna Karma Sanyāsa Yoga is the third chapter of the Bhagavad Gita, which is also known as the Yoga of Knowledge and Action. In this

The Jnana-Vibhaga Yoga, also known as the Yoga of Wisdom, is the fourth chapter of the Bhagavad Gita. In this chapter, Lord Krishna reveals the

Karma Yoga is one of the main themes of the Bhagavad Gita, which is a sacred veda scripture. In the context of the Gita, karma

Sankhya yoga is the second chapter of the Bhagavad Gita, which is one of the most important texts in the veda tradition. In this chapter,

Arjuna Vishada Yoga is the first chapter of the Bhagavad Gita, one of the most important vedascriptures. It is also known as the Yoga of

“Parthaya prathi bodhitham bhagawataa naaraayanena swayam, Vyasaena gratitham purana muninaa madhye mahabaratam; Advaitamruta varshanim bhagawteem ashtadashadhyayinim, Amba twaamanusandadhami bhagavad geete bhavadweshinim.” This verse, known as

Yoga teaching methodology involves the techniques, strategies, and principles used by yoga teachers to effectively guide students through yoga practice. Here are some key aspects

The setup and orientation of a yoga class can greatly impact the students’ experience and learning. Here are some key considerations for setting up and

Yoga classes are often offered at different levels to accommodate students with varying levels of experience and ability. Here are some common levels of yoga

Yoga class etiquette refers to the expected behaviors and practices that promote a respectful and harmonious environment in a yoga class. Here are some key

The ideal attire for Vinyasa yoga should be comfortable, breathable, and allow for a full range of movement. Here are some clothing options that are

The ideal attire for Hatha yoga should be comfortable, non-restrictive, and allow for a full range of movement. Here are some clothing options that are

The terms guru, master, teacher, and instructor are all used to describe someone who imparts knowledge and guidance to others. However, there are subtle differences

Practicing yoga barefoot has many benefits. Here are some reasons why we should be in bare feet in a yoga class: Better grip: Practicing yoga

Yoga classes are typically categorized into different levels based on the experience and skill level of the practitioner. Here are the different levels of yoga