Karuna Yoga Vidya Peetham Bangalore

What is pranayama?

2.49.  Tasmin sati svasaprasvasayorgativichchhedah pranayamah|

  • Tasmin-on that
  • Sati-having been
  • Svasaprasvasayah-inhalation, exhalation
  • Gati-movement
  • Vichchhedah-break, cessation
  • Pranayamah-pranayama

After the asana practice done, pranayama is the stopping of the movement of incoming and outcomng breath.

 

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