Kunjal Kriya practice method, contraindications benefits
Introduction to Basics of Naturopathy
Introduction to Basics of Ayurveda
Ayurveda is a holistic system of medicine that originated in India thousands of years ago. It is based on the principles of balance and harmony between the body, mind, and spirit, and aims to promote health and prevent disease through a combination of diet, lifestyle, and natural therapies. Ayurveda recognizes three primary energies or doshas, […]
How Yoga helps to live Stress-free life?
Yoga is an ancient practice that originated in India and has been found to be highly effective in reducing stress and promoting relaxation. The practice of yoga involves physical postures, breathing exercises, and meditation, which work together to calm the mind and relax the body. Here are some ways in which yoga can help you […]