Yama – self restraint
Niyama – social mores
Asana – postures
Pranayama – breathing
Dharana – concentration
Dhyana – meditation
Pratyahara – withdrawing from attachment to senses
Samadhi – transcendence
Karuna Yoga Vidya Peetham Bangalore
Yama – self restraint
Niyama – social mores
Asana – postures
Pranayama – breathing
Dharana – concentration
Dhyana – meditation
Pratyahara – withdrawing from attachment to senses
Samadhi – transcendence