What’s the secret to the yogi’s radiant skin?
What’s The Best Time to Practice Yoga?
What is Upa Yoga?
What is the Purpose of Meditation?
What is the meaning of Hatha Yoga?
The term “Hatha” is derived from the Sanskrit language and is composed of two words, “Ha” and “Tha”. “Ha” means “sun,” and “Tha” means “moon.” Hatha Yoga is a traditional form of yoga that emphasizes the balance of these two opposing forces, which represent the duality of life. Hatha Yoga is a physical practice that […]
What is Taoism?
What is Surya Kriya?
What is Subtle Yoga Anatomy?
Subtle yoga anatomy refers to the energetic and subtle aspects of the human body, beyond the physical anatomy. It includes the energy channels (nadis), energy centers (chakras), and the flow of energy (prana) in the body. Understanding subtle yoga anatomy can help practitioners to better understand the connection between the body, mind, and spirit and […]
What is Spirituality?
Spirituality refers to the aspect of human experience that relates to the deepest values and meanings by which people live. It is an innate and deeply personal sense of connection to something greater than oneself, often involving a search for meaning and purpose in life. Spirituality may involve the recognition of a higher power, a […]