UTTHITA PARSVAKONASANA (EXTENDED SIDE ANGLE POSTURE)
SUPTA PAWANMUKTASANA (reclining wind relieving posture)
PHALAKASANA(PLANK POSTURE)
PHALAKASANA(PLANK POSTURE)
PARIVRITTA UTTHITA PARSVAKONASANA
(REVOLVED EXTENDED SIDE ANGLE POSTURE)
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(REVOLVED EXTENDED SIDE ANGLE POSTURE)