Parivrtta Hasta Padangusthasana (Revolved Hand to Big Toe Pose)
Parivrtta Hasta Padangusthasana (Revolved Hand to Big Toe Pose)
Parivrtta Ardha Chandrasana (Revolved Half Moon Pose)
Parivrtta Ardha Chandrasana (Revolved Half Moon Pose)
Padma Mayurasana(lotus peacock pose)
Padma Mayurasana(lotus peacock pose)
Merudandasana (Spinal Column pose)
Merudandasana (Spinal Column pose)
Marichyasana (Sage Marichi’s Twist Pose)
Marichyasana (Sage Marichi’s Twist Pose)
Malasana (Garland or Squat Pose)
Malasana (Garland or Squat Pose)
Lolasana (Swinging or pendant Pose
Lolasana (Swinging or pendant Pose
Koormaasana (Turtle or Tortoise Pose)
Koormaasana (Turtle or Tortoise Pose)
Karnapidasana (Ear Pressure Pose)
Karnapidasana (Ear Pressure Pose)
Parsva Bhuja Dandasana(Grasshopper Pose)
Parsva Bhuja Dandasana(Grasshopper Pose)