What is Acroyoga?

 Acro yoga is a type of yoga that combines acrobatics, yoga, and Thai massage. It is a partner practice that involves one person (the base) supporting another person (the flyer) in various poses and movements. The practice emphasizes trust, communication, and connection between partners. Acro yoga is often performed in groups and can involve multiple flyers and bases, making it a social and interactive form of yoga. It is a challenging practice that requires strength, flexibility, and coordination, but it can also be a lot of fun and can help build community and relationships.