Meaning of term yoga
The term “yoga” comes from the Sanskrit word “yuj,” which means to yoke, unite, or join. In the context of yoga, this refers to the union of the individual self (jivatman) with the universal self (paramatman) or the divine consciousness. Yoga is a holistic practice that aims to bring about this union by integrating the […]
What is Shaddarsan ?
Shaddarsan, also known as the six philosophical systems, refers to the six major schools of Hindu philosophy that developed in ancient India. Each of these systems offers a unique perspective on the nature of reality, the self, and the ultimate goal of human existence. The six systems are: Samkhya: This system focuses on the distinction […]
What is Jnana Yoga ?
Jnana yoga is one of the four main paths of yoga, along with Bhakti yoga, Karma yoga, and Raja yoga. Jnana yoga is the path of knowledge and wisdom. The word “jnana” means knowledge or wisdom in Sanskrit. Jnana yoga emphasizes the pursuit of knowledge and understanding of the true nature of the self, as […]
What Is Yamas?
Yamas are the first limb of the eight limbs of yoga, as outlined in the Yoga Sutras of Patanjali. Yamas are ethical guidelines or principles that govern our behavior towards others and the world around us. There are five yamas, each of which is important for cultivating a peaceful and harmonious society and a compassionate […]
What is Yoga Darsan ?
Yoga darshan, also known as yoga philosophy, is a system of philosophical thought that encompasses the entire science and practice of yoga. It is one of the six classical schools of Indian philosophy and provides a comprehensive understanding of the nature of the self and the universe. The foundational text of yoga darshan is the […]
History of Yoga
The history of yoga is long and complex, stretching back thousands of years. The origins of yoga can be traced back to ancient India, where it was first developed as a spiritual practice. The word “yoga” comes from the Sanskrit word “yuj,” which means to yoke or unite. The practice of yoga was intended to […]
What is Hatha Yoga Pradipika ?
Hatha Yoga Pradipika is a classical text on hatha yoga, written by the sage Swami Svatmarama in the 15th century CE. It is considered one of the most important texts on hatha yoga and is widely studied and practiced by modern yoga practitioners. The text is divided into four chapters and includes detailed instructions on […]
What is the Four States of Consciousness?
According to Vedanta philosophy, there are four states of consciousness, which are: Jagrat (Waking State): This is the state of consciousness when we are awake and aware of the external world through our senses. It is the most common state of consciousness and the one in which we spend most of our waking hours. Swapna […]
What is Niyamas?
Niyamas are the second limb of the eight limbs of yoga, as outlined in the Yoga Sutras of Patanjali. Niyamas are personal observances or disciplines that are intended to help us cultivate a healthy and balanced inner life. They are similar to yamas in that they are ethical guidelines, but they are more focused on […]
What is Uttra Mimamsa Darsan?
Uttara Mimamsa, also known as Vedanta, is one of the six orthodox systems of Indian philosophy that deals with the nature of reality, the self, and the ultimate reality known as Brahman. Uttara Mimamsa literally means “higher reflection” or “conclusion” and is primarily concerned with the interpretation of the Vedas. The Vedas are the oldest […]