Karuna Yoga Vidya Peetham Bangalore

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30 Hrs – Yoga Teaching, Training and Techniques Certificate Course, Bangalore, India.

30 Hrs – Yoga Teaching, Training and Techniques Certificate Course, Bangalore, India.

  • Live Contact Hours: 20Hours  
  • Non-Contact Hours: 10Hours
  • Course: 30 Hrs – Yoga Teaching, Training and Techniques Certificate Course
  • Total Fee for the Training(For Indian Citizens Only): INR 05,000(Registration Fee) + INR ,17,000 (Course Fee)  = INR 22,000
  • Total Fee for the Training(For Non-Indian Citizens Only): USD 200(Registration Fee) + USD 200 (Course Fee)  = USD 400
  • Accreditation: Yoga Alliance USA YACEP.
  • Skill level: Beginners,   Intermediate & Advanced
  • Self-Paced/ Flexible Duration: Online or Regular Mode.
  • Language: English
  • Mode: Offline/Online/Hybrid/Self-Paced
  • About the course facilitator: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
  • Language: Our courses will be held in English Medium.
  • Course Dates: Please Contact Us (karunaayoga@gmail.comor +91 9686549129)

Deepen your practice and your knowledge

Are you are a yoga professional or a curious practitioner and wish to deepen your yoga knowledge and techniques? Then a continuing education course may be something for you! You will learn selected specialized yoga topics that will allow you to expand your horizons when it comes to your personal practice or that of your students. With the knowledge you will acquire, you will gain a deeper understanding of the functioning of anatomical and energetic body layers, and develop a more complete insight into yoga.

International Certification

Upon successful completion of the course, you will receive a certificate of completion of the 20 Hours – Yoga Techniques Training Course, which you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.

To whom this course for?

  • Beginners If you’re looking to start a traditional meditation, chanting and pranayama practice to gain more clarity, calm and focus…this is the course for you.
  • Yoga practitioners If you already have a yoga practice and want to go deeper with traditional practices from India this the perfect course to start that journey.
  • Aspiring Yoga Teachers This course has been designed with Yoga Teacher Training elements and will prepare you well for the meditation,  and pranayama elements of your training.

Pre-Requisites:

  • This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of Participants do not need to be yoga teachers.
  • Mastery of any yoga practice is not
  • Only your sincere desire for knowledge and your commitment to personal
  • Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality

Assessment and Certification

The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.

Recommended Texts

  • Asana, Pranayama, Mudra and Bandha, Satyananda Saraswathi, Bihar Scool of Yoga, Munger.

Course Curriculum – Yoga  Techniques Teacher Training Course

11. Techniques in General

11.1. General Principles of Yogic Practices

11.2. Asana Laboratory Observation

I. Breath and general vibe

II. Feet and ankles

III. Knees

IV. Pelvis

V. Spine

VI. Rib cage

VII. Chest and collarbones

VIII. Shoulders, arms, hands, and fingers

IX. Where is the model’s energy?

11.3.   Basic Elements of Asana Practice

11.3.1. Being Present

11.3.2. Relaxing

11.3.3. Breathing

11.4.   General Principles in Giving Physical Cues and Adjustments

11.5. How Not to Touch

11.5.1. Distally

11.5.2. Forcefully

11.5.3. Meanderingly

11.5.4. Blindly

11.5.5. Destabilizing

11.5.6. Randomly

11.5.7. Inappropriately

11.6.   Modifications, Variations, and the Use of Props

11.6.1. Props help students find stability and ease

11.7. Pacing and Holding Asanas

11.7.1. Basic considerations

11.7.2. Class definition

11.7.3. Student ability

11.7.4. Class theme

11.7.5. Time constraints

11.8.1. Individualizing Instruction

11.9. Transitioning into Asanas

11.10. Transitioning out of Asanas

11.1. Seven Principles of Hands on Adjustments

Principle 1: Teach What You Know

Principle 2: Ask Permission to Touch

Principle 3: Have Clear Intention

Principle 4: Move with the Breath

Principle 5: Honor Safe Biomechanics

Principle 6: Teach Essential Asana Elements

Stability and ease

Alignment principles

Transitioning in, refining, and transitioning out

Principle 7: Support Stable Foundations

11.2. Qualities of Touch

1. Awakening or relaxing:

2. Clarifying

3. Stabilizing

4. Emphasizing

5. Moving

6. Grounding

7. Comforting

Terms & Conditions:

After the payment of the course fee, you will receive a link to access the classes through zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.

How to Register?

You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee or

Please Contact Us (karunaayoga@gmail.com  or +91 9686549129)

 

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