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Yoga Teacher Salary in India: Complete Guide to Earnings and Career Opportunities

Yoga has a combination of the fastest-increasing well-being courses in India and around the globe. With growing knowledge about tangible strength, insane well-being, care, and complete behaviors, the demand for skillful yoga assistants persists to evolve.

Many scholars who complete a Yoga Teacher Training Course (TTC) ask about the following:

  • How much does a yoga coach acquire in India?
  • Is yoga education a good course?
  • Can yoga faculty members win through connected-to-the-internet classes?
  • Does Yoga TTC confirmation increase pay?

The answer depends on various determinants containing occurrence, locale, business, education plan, certifications, and professional abilities.

A yoga course can start accompanying moderate earnings and evolve considerably, accompanying occurrence, prominence, and business.

 

Average Yoga Teacher Salary in India

The profit of a yoga instructor in India changes widely.

An inexact gaining range grant permission appears.

Experience Level Approximate Monthly Income

Beginner Yoga Teacher: ₹15,000 – ₹30,000/temporal length of event or entity’s existence

Experienced Yoga Teacher: ₹30,000 – ₹75,000/temporal length of event or entity’s existence

Senior Yoga Instructor ₹75,000 – ₹150,000+/temporal length of event or entity’s existence

Independent Yoga Entrepreneur Varies established customers and trade

Income depends on education hours, region, graduate base, and supplementary aids presented.

 

Factors Affecting Yoga Teacher Salary in India

  1. Experience Level

Experience plays a main role in yoga education earnings.

Beginner Yoga Teacher

A recently verified coach may start accompanying the following:

  • Yoga workshop classes
  • Private meetings
  • Community classes
  • Online education

At this stage, supervisors devote effort to something:

  • Building assurance
  • Improving ideas
  • Creating junior friendships

 

Experienced Yoga Teacher

With the age of education happening, instructors can win more through the following:

  • Higher class expenses
  • Private customers
  • Workshops
  • Retreats
  • Corporate programs

 

  1. Yoga TTC Certification and Qualifications

A professional yoga teacher training course helps build believableness.

Certifications and a degree:

  • 200-stage Yoga TTC
  • Advanced Yoga TTC
  • Specialized yoga courses

can upgrade convenience.

Additional abilities like:

  • Yoga healing
  • Prenatal yoga
  • Meditation
  • Pranayama
  • Kids yoga

can increase gaining potential.

 

  1. Location

Location considerably influences yoga scholars’ profit.

Metropolitan Cities

Cities like:

  • Bangalore
  • Mumbai
  • Delhi
  • Pune
  • Hyderabad

frequently have greater demand on account of the following:

  • Corporate wellbeing programs
  • Fitness civilization
  • Lifestyle societies

 

Smaller Cities and Towns

Income can be various, but scholars can build forceful local societies through the following:

  • Yoga centers
  • Workshops
  • Personal preparation

 

  1. Type of Employment

Yoga lecturers can gain through various courses.

 

Yoga Studio Teacher Salary

Many scholars start by actively attending yoga workshops.

Income depends on:

  • Number of classes
  • Experience
  • Studio prestige

Teachers concede the possibility of accepting the following:

  • Per-class fee
  • Monthly payroll
  • Revenue giving

 

Private Yoga Teacher Income

Private yoga gatherings frequently specify greater acquiring potential.

Private supervisors grant permission to cooperate:

  • Individuals
  • Families
  • Professionals
  • Senior villagers

Fees believe:

  • Experience
  • Location
  • Specialization

 

Corporate Yoga Trainer Salary

Corporate yoga is an increasing field in India.

Companies employ yoga instructors for:

  • Employee wellbeing programs
  • Stress administration gatherings
  • Workplace fitness pushes

Corporate gatherings can supply a good acquiring excuse.

 

Online Yoga Teacher Income

Online yoga education has founded a new excuse.

Teachers can score through the following:

  • Live connected to the internet classes
  • Recorded courses
  • Membership programs
  • Social publishing societies

Online education allows instructors to reach undergraduates everywhere.

Yoga Retreat Teacher Earnings

Experienced yoga faculty members concede the possibility of conducting the following:

  • Yoga retreats
  • Wellness laboratories
  • Meditation programs

Retreat education can enhance a premium course alternative.

 

Freelance Yoga Teacher Income in India

Many yoga educators pick free courses.

Freelance profit beginnings involve:

  • Private classes
  • Group meetings
  • Workshops
  • Corporate programs
  • Online courses

The benefit is adaptability and tumor potential.

 

How Much Does a Yoga Teacher Earn Per Class?

Yoga educator expenses change contingent upon happening and locale.

Approximate ranges:

  • Beginner classes: ₹300 – ₹1,000 per meeting
  • Experienced supervisors: ₹1,000 – ₹5,000+ per gathering
  • Specialized gatherings: Higher contingent upon knowledge

Private gatherings mainly have bigger rates than group classes.

 

How to Increase Yoga Teacher Salary in India?

  1. Gain Professional Certification

An acknowledged yoga TTC helps increase trust and believability.

 

  1. Develop Specializations

Specialized information can construct a better event.

Popular regions contain:

Prenatal Yoga

Working with and accompanying pregnant founders.

Yoga Therapy

Supporting wellbeing through healing approaches.

Kids Yoga

Teaching yoga to offspring.

Meditation Training

Guiding care and entertainment practices.

 

  1. Build Personal Brand

Successful yoga school teachers frequently build perceptibility through the following:

  • Social news
  • Blogs
  • Online videos
  • Workshops

A powerful private brand can entice more juniors.

 

  1. Improve Teaching Skills

Great scholars evolve:

  • Communication abilities
  • Class preparation capability
  • Student administration
  • Leadership abilities

Teaching quality straightforwardly impacts the name.

 

  1. Create Multiple Income Sources

Experienced yoga coaches frequently integrate:

  • Studio classes
  • Private gatherings
  • Online programs
  • Workshops
  • Courses

Multiple earnings streams build fiscal balance.

 

Yoga Teacher Career Growth Path in India

A conventional progress journey:

Stage 1: Certified Yoga Teacher

After doing yoga TTC:

Focus on:

  • Practice
  • Teaching occurrence
  • Student relation

 

Stage 2: Experienced Instructor

Develop:

  • Specializations
  • Workshops
  • Personal education style

 

Stage 3: Yoga Professional

Opportunities contain:

  • Yoga workshop partnership
  • Retreat guidance
  • Online institute concoction
  • Teacher preparation programs

 

Is yoga teaching a good career in India?

Yes, yoga education may be a beneficial course for society desirous about well-being and sharing the remainder of something.

Benefits contain:

  • Flexible behavior
  • Personal progress
  • Meaningful work
  • Growing manufacturing demand

However, boom demands

  • Continuous education
  • Practice
  • Professional happening
  • Business abilities

 

Role of Yoga TTC in Building a Yoga Career

A yoga teacher training course helps graduates cultivate the following:

  • Strong institution
  • Teaching assurance
  • Professional information
  • Certification
  • Career route

A good TTC is the beginning toward flattering a skillful yoga professional.

 

Yoga Teacher Salary in India vs Other Wellness Careers

Yoga education offers singular benefits:

  • Flexible occupied hours
  • Independent course alternatives
  • Global event
  • Personal well-being

Income evolves as scholars gain experience and build a name.

 

How Beginners Can Start Earning as Yoga Teachers

After doing neophyte-level TTC:

Start accompanying:

  • Small group classes
  • Community gatherings
  • Online classes
  • Personal preparation

Focus on:

  • Quality education
  • Student friendships
  • Consistent practice

 

FAQs About Yoga Teacher Salary in India

  1. What is the average yoga teacher salary in India?

A yoga instructor in India grants permission to acquire nearly ₹15,000 to ₹75,000+ per temporal length of an event or entity’s existence, contingent upon happening, participation, and course model.

 

  1. Do yoga instructors gain good services in India?

Yes. Experienced yoga professors, accompanying powerful abilities, businesses, and undergraduate networks can gain excellent profit.

 

  1. How much can a novice yoga instructor win?

A novice yoga coach’s grant permission fee is about ₹15,000–₹30,000 per period originally, contingent upon excuse.

 

  1. Does Yoga TTC confirmation increase the fee?

Yes. Professional preparation helps believableness and forges better course freedom.

 

  1. Can yoga lecturers reap benefits connected to the internet?

Yes. Online yoga classes, courses, and memberships determine supplementary wage moments.

 

  1. Which yoga business has bigger winning potential?

Specializations like yoga remedy, fetal yoga, allied yoga, and state-of-the-art well-being preparation concede the possibility of specifying greater space.

 

  1. Can I form yoga education into a full-occasion course?

Yes. Many schoolteachers build adequate-period courses through classes, private gatherings, mills, and internet-connected programs.

 

Conclusion

The yoga teacher salary in India depends on abilities, experience, qualifications, business, and course approach. Yoga education is not only a declaration but further a well-being course, accompanying opportunities for individual and commercial growth.

Completing a character yoga TTC specifies the endowment, but constant education, faithfulness, and professional insight help coaches build a profitable and tenable yoga course.

 

Tags:

Yoga Teacher Salary in India, Yoga Instructor Salary India, Yoga Teacher Income, Yoga Career India, Yoga TTC Career Opportunities, Become Yoga Teacher, Yoga Teacher Earnings, Yoga Certification Benefits, Yoga Teaching Jobs India, Yoga Profession

Karuna Yoga Vidya Peetham - Yoga Teacher Training - J. P. Nagar IconKaruna Yoga Vidya Peetham – Yoga Teacher Training – J. P. Nagar

NO.1271, FIRST FLOOR, 20th Main, or, Central Mall, Ragigudda Metro Station, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru

4.9 142 reviews

  • Avatar Jack ★★★★★ 5 months ago
    I came to Bangalore to follow a 10 day private teacher training with Karuna, and it was a truly enriching experience.
    I already hold a 200 h TTC in Hatha Yoga, as well as other diplomas. However, through my own experience, I feel that
    … More a 200 h yoga training is not enough to fully grasp the bigger picture of what yoga truly is. What I deeply appreciated with Karuna is that he also offers trainings focused on specific subjects, allowing for a much deeper and more embodied understanding.
    For this private yoga training, I chose to explore mudras, mantras, and somatics. Being able to dive deeply into these themes helped me clarify and understand other aspects of yoga more clearly, not only intellectually, but also through direct experience, guided by Karuna.
    The one to one format is a real gift. It creates space to ask questions, to slow down, and to spend more time on areas that personally need deeper integration. Karuna also shares related knowledge and encourages dialogue with what you are learning, making the whole process very alive and meaningful.
    I truly appreciate how Karuna offers many different subjects and learning formats, and how he adapts his teaching to each person. His approach is attentive, sensitive, and respectful of individual paths.
    Another beautiful aspect is that during the weekend, group students join the classes. Karuna skillfully manages to continue our individual learning while also allowing a collective learning experience. This opens the learning in a different and enriching way.
    I had a wonderful time, and I will very likely continue other trainings with Karuna, either online (which is also an option 😉) or in Bangalore.
    Namaste 🙏
  • Avatar vaibhavi p ★★★★★ a month ago
    I recently completed the 200 Hours Yoga Teacher Training Course with Karuna yoga Vidhya peetham .
    I’m happy I chose Karuna yoga Vidhya peetham under the guidance of Dr Karuna murthy sir .
    The program was well-structured and offered in-depth
    … More knowledge of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
    Dr.Karuna murthy sir were highly knowledgeable, supportive, and encouraging throughout the journey. The training helped me develop better alignment, discipline, confidence in teaching, and a deeper understanding of yoga both practically and theoretically. It was a highly enriching and transformative learning experience, and I am grateful for the guidance and support provided throughout the course.
  • Avatar Nidhi B ★★★★★ 2 months ago
    I completed my 200-hour TTC at Karuna Yoga Vidya Peetham in Bengaluru, and it was a truly enriching experience. Karuna sir is very knowledgeable, patient, and supportive, and gives personal attention to each student. The course is well-structured, … More covering not just asanas but also yoga philosophy, anatomy, and meditation in a balanced way. I felt more confident in my practice and gained a deeper understanding of yoga overall. It’s a great place for anyone looking for authentic and meaningful yoga training.
  • Avatar Dineesha (BTY) ★★★★★ a month ago
    I, Pinkiey K, recently completed the Pranayama Teacher Training Program, and it was a truly enriching experience. The course was well-structured and covered both the depth and practical application of pranayama in a very meaningful way. … More The teachings were presented with clarity, patience, and authenticity, making even complex concepts easier to understand and integrate into practice.
    What I appreciated most was the balance between traditional wisdom and practical guidance for teaching and personal growth. The program not only deepened my understanding of breathwork and its effects on the mind and body, but also strengthened my confidence in applying these practices responsibly.
    I am grateful for the knowledge, discipline, and insights gained through this training, and I know these learnings will continue to support my personal journey and professional work over time. 🙏
    Special gratitude to Trainer Dr. Murthy for sharing his knowledge and guidance throughout the program.
    Highly recommended.
  • Avatar Ayessha ★★★★★ 2 months ago
    Teacher Training Course offered at Karuna Yoga Vidyapeetham is unparalleled to any other course I’ve taken.
    In my 13 years practice, Dr Karuna has so effectively shared his knowledge that the message will forever stay with me.
    Will highly
    … More recommend learning from this institution- they offer various levels and forms of yoga teacher trainings.
    Simply one of the best Yoga Schools in India
  • Avatar Sampath Ganesh ★★★★★ 7 months ago
    This Advanced Mudra Therapy TTC is one of the most authentic and comprehensive yoga programs you could get.
    What truly stands out is the integrity of the teaching. Sir is a sincere follower of yoga and its principles – nothing is faked
    … More or diluted for appearance. The teaching comes from real practice, which creates deep trust. There is a perfect balance of discipline and flexibility, allowing learning to be structured yet natural.
    The range and depth of mudras covered is exceptional. Every possible mudra is taught systematically, and haven’t seen any other school approach Mudra Therapy with this level of completeness. The therapeutic application is clearly explained, with continuous guidance and hand-holding throughout the course, making the learning practical and confident.
  • Avatar Chella Kumar ★★★★★ a year ago
    Completed my GID Teacher Training Certificate Course with Karuna yoga Vidya Peetham.
    I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
    … More 🙏🙏
    There are a lot of learning and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely.
    Being a regular yoga practitioner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections.
    I am glad that I choose Karuna yoga to be part of my journey🧘‍♂️
  • Avatar Brooke Ellen Wilson ★★★★★ 6 months ago
    I recently completed an Advanced Pranayama course online with Dr. Murthy, and it more than met my expectations. The course materials were extensive and thoughtfully organized, covering a wide range of important topics and providing a strong … More foundation in traditional pranayama practices. Dr. Murthy is very knowledgeable and is a patient teacher. Overall, the training supported both my understanding and my ongoing practice, and it has given me tools I will continue to work with over time. 🙏
  • Avatar Anubhuti S ★★★★★ a year ago
    I recently completed my 200-hour Yoga Teacher Training Course (TTC) with Karuna Yoga Vidya Peetham, and it was a truly transformative experience. Under the expert guidance of Dr. Murthy sir, I gained deeper insights into Hatha Yoga practices … More and teaching ethics where this also covered essential topics like Yoga Philosophy, Yogic Physiology Anatomy, and Shathkarma practices. Dr. Murthy sir also focused on helping us learn new asanas, value of asanas- mudras, method of yoga teaching as well as posture balance and corrections. I highly recommend Karuna Yoga Vidya Peetham to anyone seeking a comprehensive yoga teacher training program.
  • Avatar Claudia Telles ★★★★★ 7 months ago
    Just completed a Somatic Yoga course online with Dr. Murthy, who was very informative, kind, and a good teacher. Dr. Murthy has extensive knowledge in the yogic sciences. He also provided in depth notes that were very helpful. I gained … More much insight through my course of study in Somatic Yoga.
  • Avatar Adriana ★★★★★ 11 months ago
    I am very satisfied with the Online Yoga Nidra and Meditation Teacher Training. The course was very professional, with plenty of study materials, knowledge, and a well-balanced pace.
    I truly appreciated the variety of practices combined
    … More with a broad theoretical foundation, including history and other essential aspects. The training was both practical and inspiring, and I am already applying what I have learned in my own work.
  • Avatar roopa g ★★★★★ a year ago
    I completed 200 hrs Yoga Teacher Training (TTC) Course at Karuna Yoga Vidya Peetham, under the guidance of Dr. S Karuna Murthi.The programme is very well designed. The yoga practice,teaching methodology ,offering traditional yogic principles … More and modern teaching techniques.
    Dr.Karuna Murthi's expertise,supportive and personalized guidance made the experience better and boosted the confidence and made to achieve most of advanced level asanas.
    For anyone seeking a world-class yoga education, Karuna Yoga Vidya Peetham is an excellent choice. Highly recommended.
  • Avatar Anna John ★★★★★ a year ago
    I just completed my yoga teacher training at Karuna Yoga Vidya Peetha, and I can honestly say it was one of the most enriching experiences of my life. From day one, the learning environment was warm and supportive, making it easy to grow, … More both physically and mentally. The course itself was well-structured, covering everything from asanas and alignment to pranayama, meditation, and the philosophy behind yoga. The classes were offered both online and offline, which made learning flexible and accessible.
    What I appreciated most was how yoga was taught as a way of life, emphasizing the connection between body, mind, and spirit beyond just physical practice. Murthy Sir was incredibly knowledgeable and patient, always encouraging us to push our limits while respecting our own pace. His feedback made such a difference in my learning process, and the small class size allowed for plenty of individual attention.
    If you’re looking for a yoga institute that truly cares about your growth, I’d highly recommend Karuna Yoga Vidya Peetha. It’s more than just a training program but a transformative experience that stays with you long after you leave.
  • Avatar valarmathi Ganesan ★★★★★ a year ago
    Hi, I am Valarmathi Ganesan.
    I’ve joined the online Mantra Chanting Teacher Training Course, and it’s truly worth every rupee—structured, insightful, and transformative.
    Dr. Kanura Moorthy is an exceptional mentor. His calm, patient approach
    … More and depth of knowledge elevate the entire learning experience. He addresses every doubt with clarity and precision, ensuring true understanding.
    Under his guidance, mastery feels attainable.
    Highly recommended for those seeking authentic and powerful mantra therapy training. The course quality is outstanding.
  • Avatar Jasmine John ★★★★★ a year ago
    I learned cyclic meditation, pranayama and some of the asanas as part of my PhD study. Sir's class was very good. He has given me so many references which help me to design my study as I was unaware more about meditation. He gives … More me online classes individually and in detail. I recommend karuna Yoga Vidya Peetham for others who wish to learn yoga and meditation.
  • Avatar anson antony ★★★★★ a year ago
    🌟 Exceptional Yoga Teacher Training at Karuna Yoga Vidyapeetham, Bangalore 🌟
    I completed Yoga Teacher Training Course at Karuna Yoga Vidyapeetham, led by the esteemed Dr. S Karuna Murthi and his dedicated faculty team. The program was
    … More meticulously designed, offering a harmonious blend of traditional yogic principles and modern teaching methodologies.
    Dr.Karuna Murthi's expertise and personalized guidance made the experience truly enriching, fostering both professional growth and personal transformation. The serene environment and supportive atmosphere further enhanced the learning journey.
    For anyone seeking a world-class yoga education, Karuna Yoga Vidyapeetham is an excellent choice. Highly recommended! 🧘‍♂️✨
  • Avatar murali dhar ★★★★★ a year ago
    Karuna Murthy is a good teacher. He teaches with patience and ensures that the students develop a good understanding of the subject.
  • Avatar Bavan Kumar ★★★★★ 3 years ago
    Recently completed my 300 hr ttc yoga teacher training program, overall course designed unique, trained me versatile.
    Thanks to
    Karuna yoga team
  • Avatar kavya ch ★★★★★ 4 years ago
    completed my 200-hour training in December 2022 from Karuna Yoga. One of my nicest and most
    beautiful experiences ever I had in my life. I had such a wonderful time that I decided to prolong my stay
    for a 300-hour advanced course. The instructors
    … More are highly supportive and professional. Since the
    beginning, they have led me in the right direction. In addition, everyone in staff and in management is
    really gracious and humble. I was given family-like treatment by them. If you're looking for a good place to
    practise yoga, I absolutely suggest Karuna Yoga Vidya Peetham.
  • Avatar Sanjana Sanju ★★★★★ a year ago
    Complted my 200 TTC Course with Karuna yoga Vidya Peetham.I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
    There are a lot of learning
    … More and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely. As a new yoga learner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections. I am glad that I choose Karuna yoga to be part of my journey 😄
  • Avatar Ramya Anish ★★★★ 2 years ago
    I recently had the pleasure of completing RYT 200 hrs TTC course at the Vidyaniketan Department of Yoga, and I must say it was an enriching experience. The instructors at Vidyaniketan are highly knowledgeable and experienced. Happy to have … More been a part of the team!
  • Avatar Admin Manager ★★★★★ a year ago
    Yoga helps improve balance, strength, and flexibility. It reduces stress and feel happier and more well-being. Also improves mental and emotional health..
  • Avatar martina d'silva ★★★★★ 2 years ago
    Accomplished 200 hours YOGA TTC with karuna yoga at Vidyanikethan, Ernakulam.
    Profound knowledge of the faculties helped me to delve dive into the ocean of yoga philosophy
    It was really a marvellous experience
  • Avatar Szibilla Molnár ★★★★★ a year ago
    Very thorough, precise and knowledgeable Dr. Karuna Murthy Sir. Thank you very much for the opportunity allowing me to study at school. I recommend it to everyone who wants to get deeper knowledge.
  • Avatar Khushboo Kumari ★★★★★ 3 years ago
    Karuna Yoga Vidya Peetham, Yoga teacher training in Bangalore, is incredible! I did 500 hours course discovered a lot about yoga and about myself. I'd also like to
    thank my wonderful teachers. Special thanks to my Guru Dr. Karuna sir
    … More for his extreme patience and deep knowledge.
    Thank you 🙏
  • Avatar Devu Sreekumar ★★★★★ 3 years ago
    I recently completed Yoga Teachers Training Course with Karuna yoga vidya petham from Vidyaniketan College, Ernakulam. And It gave me so much of new insights in terms of personal health and overall wellbeing. I'm sure that I became … More more healthy, calm, and quality human by going through this yoga program. The faculties are really good and experienced.
    If you are someone looking for a good career in Yoga, you can choose this institution without any hesitation.

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Vrischikasana (Scorpion Pose)
vatayanasana2
vatayanasana
utthita hasta padangustasana
Utthan Pristhasana (Lizard Pose
uttana padasana
utkatakonasana
urdhva padmasana
urdhva muka pasci
Upavistha Konasana (wide angle seated pose)
tripod headstand
tripod headstand
tripod headstand
tittibhasana
tiryang mukha ekapada
Surya Yantrasana (Compass Pose
supta padangusthasana
Supta Baddha Konasana (Reclining Bound Angle Pose)
Simhasana (Lion Pose)
Setu Bandhasana (extended bridge pose)
Sasangasana(Rabbit or  Hare Pose)
Poorna Dhanurasana (Full Bow Pose)
Poorna Bhujangasana (Full Cobra pose)
Pindasana (Embryo Pose in Shoulder Stand)
pasasana
parsva bhuja pidasana grasshoper pose
Parivrtta Hasta Padangusthasana (Revolved Hand to Big Toe Pose)
Parivrtta Ardha Chandrasana (Revolved Half Moon Pose)
padma mayurasana
Merudandasana (Spinal Column pose)
Marichyasana (Sage Marichi's Twist Pose)
Malasana (Garland or Squat Pose)
Lolasana (Swinging or pendant Pose
Koormaasana (Turtle or Tortoise Pose)
Karnapidasana Ear Pressure Pose
grasshopper2
Eka Pada Setu Bandhasana (One Legged Bridge Pose
Eka Pada Rajakapotasana (One Legged King Pigeon Pose
Eka Pada Rajakapotasana (One Legged King Pigeon Pos
Eka Pada Koundinyasana (one legged arm balance pose
Eka Pada Koundinyasana (one legged arm balance po
Eka Pada Galavasana (Flying Pigeon Pose)
Eka Pada Bakasana (One Legged Crane Pose
Dwi Pada Viparita Dandasana(Two legged Inverted Staff Pose
Bhujapidasana (shoulder pressing pose)
Bhekasana(Frog Pose
bhekasana frog pose
Bharadvajasana (bharadvaja’s twist pose)
Bakasana (crane pose
Astavakrasana (Eight Angle Pose)
yogamudrasana
viparita karani
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uthita hasta padangustasana
upavishthakonasana
suptakonasana
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sirasasana
simhasana
prasaritapadottanasana
pincha mayurasana
parvottanasana
parivritta parsva konasana
parivritta janu sirsasana
parigasana sitting
padangustasana
padahastasana
natarajasana
mayurasana
kukkutasana
krounchasana
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hanumanasana
hamsasana
gomukhasana
garudasana
eka padsa sirasasana
eka pada urdhva danurasana
badha padmasana
baddhskonasana
ardha matsyendra
ardha chandrasana
ardha badha paschimottanasana
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ushtrasana
upward dog
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savasana
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