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Yoga Alliance Certification Explained: Complete Guide for Aspiring Yoga Teachers

Yoga Alliance Certification Explained: Everything You Need to Know Before Becoming a Yoga Teacher

Yoga has of age from an old Indian otherworldly punishment into a general wellbeing practice. As more society pick yoga as a course, the significance of professional yoga instruction and acknowledged attestations has raised.

One of ultimate usually considered references in the yoga manufacturing is Yoga Alliance Certification.

Many graduates touching a 200 Hour Yoga Teacher Training Course (TTC) find out agreements like:

  • Yoga Alliance Certified School
  • RYS
  • RYT 200
  • RYT 500
  • Registered Yoga Teacher

But many newcomers are disorganized about what these agreements literally mean.

This complete guide justifies Yoga Alliance confirmation, by what method it everything, allure benefits, enrollment process, and what it method for your yoga education journey.

 

What is Yoga Alliance Certification?

Yoga Alliance is an worldwide arranging that authorizes principles for yoga assistant preparation programs and yoga education references.

A yoga scholar type of educational institution can register as a Registered Yoga School (RYS) by gathering Yoga Alliance flags.

After closing an certified preparation program, graduates can command enrollment as a Registered Yoga Teacher (RYT).

In plain conversation:

Yoga School → Registered Yoga School (RYS)

Student executes preparation → Applies as Registered Yoga Teacher (RYT)

Yoga Alliance confirmation helps form a acknowledged foundation for yoga instruction and professional happening.

 

Is Yoga Alliance a Certification or Registration?

This is individual of ultimate frequently asked questions.

Technically, Yoga Alliance does not “accredit” individual yoga professors similarly academies ascertain standards.

Instead:

  • Yoga schools register their preparation programs accompanying Yoga Alliance.
  • Graduates register themselves as yoga lecturers afterwards concluding worthy preparation.

Therefore, the correct term is:

Yoga Alliance Registered Yoga Teacher (RYT)

alternatively “Yoga Alliance Certified Teacher.”

However, many nation usually use the phrase “Yoga Alliance guaranteed” to illustrate scholars the one hold an RYT attestation.

 

What Does RYT Mean?

RYT means:

Registered Yoga Teacher

It signifies that a yoga instructor has achieved preparation through a Yoga Alliance recorded school and meets the necessary enrollment guidelines.

The most universal RYT levels are:

 

RYT 200 Explained

What is RYT 200?

RYT 200 is the basic yoga educator attestation.

To prepared:

  • Complete a 200-moment Yoga Teacher Training Course
  • Train accompanying a Yoga Alliance Registered Yoga School (RYS 200)
  • Complete necessary enrollment steps

A 200-period program mainly involves:

  • Yoga knowledge
  • Anatomy and study of animal
  • Asana practice
  • Pranayama
  • Meditation
  • Teaching methods
  • Practicum education

RYT 200 is ultimate ordinary beginning for new yoga educators.

 

RYT 500 Explained

RYT 500 shows leading yoga scholar preparation.

A faculty member can reach RYT 500 through:

  • Completing a 500-moment program, or
  • Completing a 200-period program plus an supplementary 300-time progressive preparation

Advanced preparation can involve:

  • Advanced sequencing
  • Therapeutic requests
  • Deeper knowledge
  • Advanced education abilities

 

E-RYT Explained

E-RYT wealth:

Experienced Registered Yoga Teacher

This references identifies faculty members accompanying supplementary education knowledge.

Common classifications involve:

  • E-RYT 200
  • E-RYT 500

Experienced instructors can more enhance worthy to assist or lead coach preparation programs contingent upon Yoga Alliance necessities.

 

What is a Registered Yoga School (RYS)?

A Registered Yoga School (RYS) is a yoga preparation wage earner recorded accompanying Yoga Alliance.

An RYS must meet particular guidelines had connection with:

  • Curriculum
  • Faculty aptitudes
  • Training hours
  • Educational makeup

Common classifications involve:

RYS 200

Offers 200-stage basic faculty member preparation.

RYS 300

Offers progressive 300-moment coach preparation.

RYS 500

Offers linked 500-stage preparation programs.

 

What is Included in a Yoga Alliance Approved 200 Hour Yoga TTC?

A Yoga Alliance joined 200-time Yoga Teacher Training frequently covers:

  1. Techniques, Training, and Practice

Includes:

  • Asanas
  • Pranayama
  • Meditation
  • Breath knowledge
  • Traditional yoga practices

 

  1. Anatomy and Physiology

Students study:

  • Human material plans
  • Movement standard
  • Safe practice systems
  • Injury stop

 

  1. Yoga Humanities

Includes:

  • Yoga knowledge
  • History of yoga
  • Ethics
  • Yogic behavior

 

  1. Professional Essentials

Students determine:

  • Teaching abilities
  • Class preparation
  • Communication
  • Professional accountabilities

 

Benefits of Yoga Alliance Certification

  1. International Recognition

Yoga Alliance enrollment is famous between yoga schools, workshops, and wellbeing societies about the experience.

It can help professors present a patterned professional environment.

 

  1. Professional Credibility

A recorded attestation can increase trust with:

  • Students
  • Yoga workshops
  • Wellness centers
  • Retreat institutions

 

  1. Better Career Opportunities

Yoga Alliance references concede possibility support space in:

  • Yoga workshops
  • International retreats
  • Online yoga principles
  • Corporate wellbeing programs

 

  1. Structured Learning

A Yoga Alliance joined TTC specifies a complete education foundation a suggestion of correction attracting only on tangible postures.

 

  1. Continuing Education

Registered supervisors can persist professional growth through supplementary preparation programs and plants.

 

Is Yoga Alliance Certification Mandatory to Teach Yoga?

No.

Yoga education organizing change by country and domain. In many places, skilled is no permissible necessity to have Yoga Alliance enrollment to educate yoga.

However, many yoga pros select Yoga Alliance enrollment cause it supplies:

  • Professional makeup
  • Recognition
  • Industry flags
  • Career support

 

How to Become a Yoga Alliance Registered Teacher?

The comprehensive road is:

Step 1: Choose a Registered Yoga School

Select a Yoga Alliance Registered Yoga School contribution:

  • 200 Hour TTC
  • 300 Hour TTC
  • 500 Hour TTC

 

Step 2: Complete Teacher Training

Complete the necessary preparation hours, appointments, practice gatherings, and education evaluations.

 

Step 3: Receive Course Completion

After favorably finalizing the program, you endure validation from the yoga school.

 

Step 4: Apply for RYT Registration

Create a Yoga Alliance report and present your preparation analyses.

 

How to Choose a Yoga Alliance Certified Yoga Teacher Training Course?

Before touching a program, favor:

  1. Curriculum Quality

Look for equalized instruction containing:

  • Practice
  • Philosophy
  • Anatomy
  • Teaching methods

 

  1. Experienced Teachers

Research:

  • Teacher occurrence
  • Teaching style
  • Background
  • Approach to yoga instruction

 

  1. Practical Teaching Experience

A good TTC endure admit graduates to:

  • Practice education
  • Receive response
  • Build assurance

 

  1. Learning Environment

Choose a school that supports:

  • Discipline
  • Questions
  • Personal progress
  • Authentic education

 

Yoga Alliance Certification vs Traditional Yoga Learning

Traditional yoga instruction has historically happened established:

  • Guru-follower connection
  • Personal practice
  • Lineage-located knowledge

Modern Yoga Alliance principles devote effort to something:

  • Structured educational program
  • Teaching abilities
  • Educational necessities
  • Professional happening

Both approaches can complement each one when instructed accompanying genuineness and wisdom.

 

Who Should Consider Yoga Alliance Certification?

Yoga Alliance enrollment grant permission suffice for:

  • Aspiring yoga coaches
  • Yoga instructors construction courses
  • Wellness specialists
  • Studio landowner
  • International yoga scholars
  • Practitioners pursuing organized education

 

Career Opportunities After Yoga Alliance Registration

Certified yoga instructors can investigate:

Yoga Studio Teaching

Conduct normal group classes.

Private Yoga Sessions

Teach embodied programs.

Corporate Wellness

Provide business yoga programs.

Online Yoga Teaching

Reach pupils everywhere.

Yoga Retreat Teaching

Work with wellbeing and retreat institutions.

 

Common Misconceptions About Yoga Alliance Certification

Myth 1: Yoga Alliance Makes Someone a Perfect Yoga Teacher

Certification determines instruction and construction, but education talent cultivates through:

  • Practice
  • Experience
  • Observation
  • Continuous knowledge

 

Myth 2: More Certificates Mean Better Teaching

Quality of understanding is more influential than accumulating certificates.

 

Myth 3: Yoga Is Only About Physical Postures

Authentic yoga involves:

  • Philosophy
  • Meditation
  • Breathwork
  • Self-knowledge

 

Frequently Asked Questions (FAQs)

  1. What is Yoga Alliance Certification?

Yoga Alliance Certification refers to the enrollment structure place yoga schools and supervisors meet acknowledged preparation principles through Yoga Alliance.

 

  1. What does RYT 200 mean?

RYT 200 resources Registered Yoga Teacher the one has achieved a 200-stage yoga lecturer preparation program through a recorded yoga school.

 

  1. Is Yoga Alliance acknowledged globally?

Yes, Yoga Alliance enrollment is widely acknowledged in the worldwide yoga society.

 

  1. Is Yoga Alliance confirmation inevitable to educate yoga?

It is not constitutionally necessary ubiquitous, but many professors select it for professional acknowledgment.

 

  1. How long does it enjoy complete Yoga Alliance 200 Hour TTC?

Duration depends on the program plan. Intensive courses grant permission take weeks, while part-opportunity programs grant permission take months.

 

  1. Can neophytes touch Yoga Alliance 200 Hour TTC?

Yes. Many 200-time programs are devised for novices and knowledgeable experts.

 

  1. What is the distinctness middle from two points RYS and RYT?

RYS refers to a Registered Yoga School.

RYT refers to a Registered Yoga Teacher.

 

  1. Does Yoga Alliance confirmation create me a yoga expert?

No. It supplies basic preparation. Expertise evolves through constant practice, education, and education.

 

Conclusion

Yoga Alliance Certification specifies a organized road for graduates the one be going to enhance professional yoga schoolteachers. Through programs to a degree the 200 Hour Yoga TTC, undergraduates gain information of yoga principles, plants, education methods, contemplation, and experienced education abilities.

While confirmation is singular indiscriminate suitable a excellent yoga instructor, it can specify a forceful institution, professional believeableness, and convenience to evolve in the all-encompassing yoga society.

 

Tags:

Yoga Alliance Certification, RYT 200, Yoga Alliance Certified Teacher, Yoga Teacher Training Course, 200 Hour Yoga TTC, Registered Yoga Teacher, RYS 200, Yoga Certification Course, Become a Yoga Teacher, International Yoga Certification, Yoga Teacher Training India, Professional Yoga Instructor Course.

    Karuna Yoga Vidya Peetham - Yoga Teacher Training - J. P. Nagar IconKaruna Yoga Vidya Peetham – Yoga Teacher Training – J. P. Nagar

    NO.1271, FIRST FLOOR, 20th Main, or, Central Mall, Ragigudda Metro Station, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru

    4.9 142 reviews

    • Avatar Jack ★★★★★ 5 months ago
      I came to Bangalore to follow a 10 day private teacher training with Karuna, and it was a truly enriching experience.
      I already hold a 200 h TTC in Hatha Yoga, as well as other diplomas. However, through my own experience, I feel that
      … More a 200 h yoga training is not enough to fully grasp the bigger picture of what yoga truly is. What I deeply appreciated with Karuna is that he also offers trainings focused on specific subjects, allowing for a much deeper and more embodied understanding.
      For this private yoga training, I chose to explore mudras, mantras, and somatics. Being able to dive deeply into these themes helped me clarify and understand other aspects of yoga more clearly, not only intellectually, but also through direct experience, guided by Karuna.
      The one to one format is a real gift. It creates space to ask questions, to slow down, and to spend more time on areas that personally need deeper integration. Karuna also shares related knowledge and encourages dialogue with what you are learning, making the whole process very alive and meaningful.
      I truly appreciate how Karuna offers many different subjects and learning formats, and how he adapts his teaching to each person. His approach is attentive, sensitive, and respectful of individual paths.
      Another beautiful aspect is that during the weekend, group students join the classes. Karuna skillfully manages to continue our individual learning while also allowing a collective learning experience. This opens the learning in a different and enriching way.
      I had a wonderful time, and I will very likely continue other trainings with Karuna, either online (which is also an option 😉) or in Bangalore.
      Namaste 🙏
    • Avatar vaibhavi p ★★★★★ a month ago
      I recently completed the 200 Hours Yoga Teacher Training Course with Karuna yoga Vidhya peetham .
      I’m happy I chose Karuna yoga Vidhya peetham under the guidance of Dr Karuna murthy sir .
      The program was well-structured and offered in-depth
      … More knowledge of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
      Dr.Karuna murthy sir were highly knowledgeable, supportive, and encouraging throughout the journey. The training helped me develop better alignment, discipline, confidence in teaching, and a deeper understanding of yoga both practically and theoretically. It was a highly enriching and transformative learning experience, and I am grateful for the guidance and support provided throughout the course.
    • Avatar Nidhi B ★★★★★ 2 months ago
      I completed my 200-hour TTC at Karuna Yoga Vidya Peetham in Bengaluru, and it was a truly enriching experience. Karuna sir is very knowledgeable, patient, and supportive, and gives personal attention to each student. The course is well-structured, … More covering not just asanas but also yoga philosophy, anatomy, and meditation in a balanced way. I felt more confident in my practice and gained a deeper understanding of yoga overall. It’s a great place for anyone looking for authentic and meaningful yoga training.
    • Avatar Dineesha (BTY) ★★★★★ a month ago
      I, Pinkiey K, recently completed the Pranayama Teacher Training Program, and it was a truly enriching experience. The course was well-structured and covered both the depth and practical application of pranayama in a very meaningful way. … More The teachings were presented with clarity, patience, and authenticity, making even complex concepts easier to understand and integrate into practice.
      What I appreciated most was the balance between traditional wisdom and practical guidance for teaching and personal growth. The program not only deepened my understanding of breathwork and its effects on the mind and body, but also strengthened my confidence in applying these practices responsibly.
      I am grateful for the knowledge, discipline, and insights gained through this training, and I know these learnings will continue to support my personal journey and professional work over time. 🙏
      Special gratitude to Trainer Dr. Murthy for sharing his knowledge and guidance throughout the program.
      Highly recommended.
    • Avatar Ayessha ★★★★★ 2 months ago
      Teacher Training Course offered at Karuna Yoga Vidyapeetham is unparalleled to any other course I’ve taken.
      In my 13 years practice, Dr Karuna has so effectively shared his knowledge that the message will forever stay with me.
      Will highly
      … More recommend learning from this institution- they offer various levels and forms of yoga teacher trainings.
      Simply one of the best Yoga Schools in India
    • Avatar Sampath Ganesh ★★★★★ 7 months ago
      This Advanced Mudra Therapy TTC is one of the most authentic and comprehensive yoga programs you could get.
      What truly stands out is the integrity of the teaching. Sir is a sincere follower of yoga and its principles – nothing is faked
      … More or diluted for appearance. The teaching comes from real practice, which creates deep trust. There is a perfect balance of discipline and flexibility, allowing learning to be structured yet natural.
      The range and depth of mudras covered is exceptional. Every possible mudra is taught systematically, and haven’t seen any other school approach Mudra Therapy with this level of completeness. The therapeutic application is clearly explained, with continuous guidance and hand-holding throughout the course, making the learning practical and confident.
    • Avatar Chella Kumar ★★★★★ a year ago
      Completed my GID Teacher Training Certificate Course with Karuna yoga Vidya Peetham.
      I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
      … More 🙏🙏
      There are a lot of learning and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely.
      Being a regular yoga practitioner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections.
      I am glad that I choose Karuna yoga to be part of my journey🧘‍♂️
    • Avatar Brooke Ellen Wilson ★★★★★ 6 months ago
      I recently completed an Advanced Pranayama course online with Dr. Murthy, and it more than met my expectations. The course materials were extensive and thoughtfully organized, covering a wide range of important topics and providing a strong … More foundation in traditional pranayama practices. Dr. Murthy is very knowledgeable and is a patient teacher. Overall, the training supported both my understanding and my ongoing practice, and it has given me tools I will continue to work with over time. 🙏
    • Avatar Anubhuti S ★★★★★ a year ago
      I recently completed my 200-hour Yoga Teacher Training Course (TTC) with Karuna Yoga Vidya Peetham, and it was a truly transformative experience. Under the expert guidance of Dr. Murthy sir, I gained deeper insights into Hatha Yoga practices … More and teaching ethics where this also covered essential topics like Yoga Philosophy, Yogic Physiology Anatomy, and Shathkarma practices. Dr. Murthy sir also focused on helping us learn new asanas, value of asanas- mudras, method of yoga teaching as well as posture balance and corrections. I highly recommend Karuna Yoga Vidya Peetham to anyone seeking a comprehensive yoga teacher training program.
    • Avatar Claudia Telles ★★★★★ 7 months ago
      Just completed a Somatic Yoga course online with Dr. Murthy, who was very informative, kind, and a good teacher. Dr. Murthy has extensive knowledge in the yogic sciences. He also provided in depth notes that were very helpful. I gained … More much insight through my course of study in Somatic Yoga.
    • Avatar Adriana ★★★★★ 11 months ago
      I am very satisfied with the Online Yoga Nidra and Meditation Teacher Training. The course was very professional, with plenty of study materials, knowledge, and a well-balanced pace.
      I truly appreciated the variety of practices combined
      … More with a broad theoretical foundation, including history and other essential aspects. The training was both practical and inspiring, and I am already applying what I have learned in my own work.
    • Avatar roopa g ★★★★★ a year ago
      I completed 200 hrs Yoga Teacher Training (TTC) Course at Karuna Yoga Vidya Peetham, under the guidance of Dr. S Karuna Murthi.The programme is very well designed. The yoga practice,teaching methodology ,offering traditional yogic principles … More and modern teaching techniques.
      Dr.Karuna Murthi's expertise,supportive and personalized guidance made the experience better and boosted the confidence and made to achieve most of advanced level asanas.
      For anyone seeking a world-class yoga education, Karuna Yoga Vidya Peetham is an excellent choice. Highly recommended.
    • Avatar Anna John ★★★★★ a year ago
      I just completed my yoga teacher training at Karuna Yoga Vidya Peetha, and I can honestly say it was one of the most enriching experiences of my life. From day one, the learning environment was warm and supportive, making it easy to grow, … More both physically and mentally. The course itself was well-structured, covering everything from asanas and alignment to pranayama, meditation, and the philosophy behind yoga. The classes were offered both online and offline, which made learning flexible and accessible.
      What I appreciated most was how yoga was taught as a way of life, emphasizing the connection between body, mind, and spirit beyond just physical practice. Murthy Sir was incredibly knowledgeable and patient, always encouraging us to push our limits while respecting our own pace. His feedback made such a difference in my learning process, and the small class size allowed for plenty of individual attention.
      If you’re looking for a yoga institute that truly cares about your growth, I’d highly recommend Karuna Yoga Vidya Peetha. It’s more than just a training program but a transformative experience that stays with you long after you leave.
    • Avatar valarmathi Ganesan ★★★★★ a year ago
      Hi, I am Valarmathi Ganesan.
      I’ve joined the online Mantra Chanting Teacher Training Course, and it’s truly worth every rupee—structured, insightful, and transformative.
      Dr. Kanura Moorthy is an exceptional mentor. His calm, patient approach
      … More and depth of knowledge elevate the entire learning experience. He addresses every doubt with clarity and precision, ensuring true understanding.
      Under his guidance, mastery feels attainable.
      Highly recommended for those seeking authentic and powerful mantra therapy training. The course quality is outstanding.
    • Avatar Jasmine John ★★★★★ a year ago
      I learned cyclic meditation, pranayama and some of the asanas as part of my PhD study. Sir's class was very good. He has given me so many references which help me to design my study as I was unaware more about meditation. He gives … More me online classes individually and in detail. I recommend karuna Yoga Vidya Peetham for others who wish to learn yoga and meditation.
    • Avatar anson antony ★★★★★ a year ago
      🌟 Exceptional Yoga Teacher Training at Karuna Yoga Vidyapeetham, Bangalore 🌟
      I completed Yoga Teacher Training Course at Karuna Yoga Vidyapeetham, led by the esteemed Dr. S Karuna Murthi and his dedicated faculty team. The program was
      … More meticulously designed, offering a harmonious blend of traditional yogic principles and modern teaching methodologies.
      Dr.Karuna Murthi's expertise and personalized guidance made the experience truly enriching, fostering both professional growth and personal transformation. The serene environment and supportive atmosphere further enhanced the learning journey.
      For anyone seeking a world-class yoga education, Karuna Yoga Vidyapeetham is an excellent choice. Highly recommended! 🧘‍♂️✨
    • Avatar murali dhar ★★★★★ a year ago
      Karuna Murthy is a good teacher. He teaches with patience and ensures that the students develop a good understanding of the subject.
    • Avatar Bavan Kumar ★★★★★ 3 years ago
      Recently completed my 300 hr ttc yoga teacher training program, overall course designed unique, trained me versatile.
      Thanks to
      Karuna yoga team
    • Avatar kavya ch ★★★★★ 4 years ago
      completed my 200-hour training in December 2022 from Karuna Yoga. One of my nicest and most
      beautiful experiences ever I had in my life. I had such a wonderful time that I decided to prolong my stay
      for a 300-hour advanced course. The instructors
      … More are highly supportive and professional. Since the
      beginning, they have led me in the right direction. In addition, everyone in staff and in management is
      really gracious and humble. I was given family-like treatment by them. If you're looking for a good place to
      practise yoga, I absolutely suggest Karuna Yoga Vidya Peetham.
    • Avatar Sanjana Sanju ★★★★★ a year ago
      Complted my 200 TTC Course with Karuna yoga Vidya Peetham.I’m so happy I chose my yoga teacher training with Karuna yoga Vidya Peetham under the guidance from the best knowledgeable teacher Dr.Karuna Murthy sir
      There are a lot of learning
      … More and unlearning involves in it. All the topics of Yoga Philosophy, Sat karma, Anatomy were taught very nicely. As a new yoga learner I joined Karuna yoga and learnt more New asanas, Therapies and posture corrections. I am glad that I choose Karuna yoga to be part of my journey 😄
    • Avatar Ramya Anish ★★★★ 2 years ago
      I recently had the pleasure of completing RYT 200 hrs TTC course at the Vidyaniketan Department of Yoga, and I must say it was an enriching experience. The instructors at Vidyaniketan are highly knowledgeable and experienced. Happy to have … More been a part of the team!
    • Avatar Admin Manager ★★★★★ a year ago
      Yoga helps improve balance, strength, and flexibility. It reduces stress and feel happier and more well-being. Also improves mental and emotional health..
    • Avatar martina d'silva ★★★★★ 2 years ago
      Accomplished 200 hours YOGA TTC with karuna yoga at Vidyanikethan, Ernakulam.
      Profound knowledge of the faculties helped me to delve dive into the ocean of yoga philosophy
      It was really a marvellous experience
    • Avatar Szibilla Molnár ★★★★★ a year ago
      Very thorough, precise and knowledgeable Dr. Karuna Murthy Sir. Thank you very much for the opportunity allowing me to study at school. I recommend it to everyone who wants to get deeper knowledge.
    • Avatar Khushboo Kumari ★★★★★ 3 years ago
      Karuna Yoga Vidya Peetham, Yoga teacher training in Bangalore, is incredible! I did 500 hours course discovered a lot about yoga and about myself. I'd also like to
      thank my wonderful teachers. Special thanks to my Guru Dr. Karuna sir
      … More for his extreme patience and deep knowledge.
      Thank you 🙏
    • Avatar Devu Sreekumar ★★★★★ 3 years ago
      I recently completed Yoga Teachers Training Course with Karuna yoga vidya petham from Vidyaniketan College, Ernakulam. And It gave me so much of new insights in terms of personal health and overall wellbeing. I'm sure that I became … More more healthy, calm, and quality human by going through this yoga program. The faculties are really good and experienced.
      If you are someone looking for a good career in Yoga, you can choose this institution without any hesitation.

    See More

     

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    vrschikasana
    Vrischikasana (Scorpion Pose)
    vatayanasana2
    vatayanasana
    utthita hasta padangustasana
    Utthan Pristhasana (Lizard Pose
    uttana padasana
    utkatakonasana
    urdhva padmasana
    urdhva muka pasci
    Upavistha Konasana (wide angle seated pose)
    tripod headstand
    tripod headstand
    tripod headstand
    tittibhasana
    tiryang mukha ekapada
    Surya Yantrasana (Compass Pose
    supta padangusthasana
    Supta Baddha Konasana (Reclining Bound Angle Pose)
    Simhasana (Lion Pose)
    Setu Bandhasana (extended bridge pose)
    Sasangasana(Rabbit or  Hare Pose)
    Poorna Dhanurasana (Full Bow Pose)
    Poorna Bhujangasana (Full Cobra pose)
    Pindasana (Embryo Pose in Shoulder Stand)
    pasasana
    parsva bhuja pidasana grasshoper pose
    Parivrtta Hasta Padangusthasana (Revolved Hand to Big Toe Pose)
    Parivrtta Ardha Chandrasana (Revolved Half Moon Pose)
    padma mayurasana
    Merudandasana (Spinal Column pose)
    Marichyasana (Sage Marichi's Twist Pose)
    Malasana (Garland or Squat Pose)
    Lolasana (Swinging or pendant Pose
    Koormaasana (Turtle or Tortoise Pose)
    Karnapidasana Ear Pressure Pose
    grasshopper2
    Eka Pada Setu Bandhasana (One Legged Bridge Pose
    Eka Pada Rajakapotasana (One Legged King Pigeon Pose
    Eka Pada Rajakapotasana (One Legged King Pigeon Pos
    Eka Pada Koundinyasana (one legged arm balance pose
    Eka Pada Koundinyasana (one legged arm balance po
    Eka Pada Galavasana (Flying Pigeon Pose)
    Eka Pada Bakasana (One Legged Crane Pose
    Dwi Pada Viparita Dandasana(Two legged Inverted Staff Pose
    Bhujapidasana (shoulder pressing pose)
    Bhekasana(Frog Pose
    bhekasana frog pose
    Bharadvajasana (bharadvaja’s twist pose)
    Bakasana (crane pose
    Astavakrasana (Eight Angle Pose)
    yogamudrasana
    viparita karani
    vassis1
    vassi3
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    uthita hasta padangustasana
    upavishthakonasana
    suptakonasana
    standing split
    sirasasana
    simhasana
    prasaritapadottanasana
    pincha mayurasana
    parvottanasana
    parivritta parsva konasana
    parivritta janu sirsasana
    parigasana sitting
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    padahastasana
    natarajasana
    mayurasana
    kukkutasana
    krounchasana
    happy baby
    hanumanasana
    hamsasana
    gomukhasana
    garudasana
    eka padsa sirasasana
    eka pada urdhva danurasana
    badha padmasana
    baddhskonasana
    ardha matsyendra
    ardha chandrasana
    ardha badha paschimottanasana
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    phalakasana2
    phalakasana
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    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
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    asana alignment cues
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    asana alignment cues
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    asana alignment cues
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    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
    asana alignment cues
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