This is the upward facing lotus pose in a shoulder stand. From the sarvangasana.
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- 30 Hr – Trataka & Meditation Teacher Training Certificate Course, Bangalore, India.
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- Meditation Teacher Training Online | Learn to Teach Meditation Professionally | Yoga Alliance USA
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- Online Kids Yoga Teacher Training Course | Yoga Alliance YACEP Certified
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- Yoga, Anatomy, and Physiology Teacher Training Certificate Course 50-Hour Online – tripanee
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