Here are the top 5 yoga poses for thyroid treatment:
- Sarvangasana (Shoulder Stand Pose): This pose stimulates the thyroid gland by increasing blood flow to the neck region.
- Halasana (Plow Pose): This pose also stimulates the thyroid gland by increasing blood flow to the neck region.
- Matsyasana (Fish Pose): This pose stretches the neck muscles and stimulates the thyroid gland.
- Setu Bandhasana (Bridge Pose): This pose stretches the neck muscles and stimulates the thyroid gland.
- Bhujangasana (Cobra Pose): This pose helps to improve the circulation to the thyroid gland and also stretches the neck muscles.