Patanjali Yoga Sutra-Samadhi Pada-Obstacles can be removed by one-pointedness(1.31)
Obstacles can be removed by one – pointedness
1.31. Duhkhadaurmanasyangamejayatvasvasaprasvasaviksepasahabhuvah|
- Duhkha-pain
- Daurmanasya- depression
- Angamejayatva-shaking of the body
- Svasaprasvasa-inhalations and exhalations
- Viksepa-distraction
- Sahabhuvah-accompanying symptom
Pain, depression, shaking of the body and unrhythmic breathing are the accompanying symptoms of mental distraction.