By samyama knowledge of the body
3.30. Nabhichakre kayavyuhajnanam|
- Nabhi-navel
- Chakre-centre
- Kaya-body
- Vyuha-arrangement
- Jnanam-knowledge
By applying samyama on the navel centre, knowledge of the arrangements in the body is obtained.
Karuna Yoga Vidya Peetham Bangalore
By samyama knowledge of the body
3.30. Nabhichakre kayavyuhajnanam|
By applying samyama on the navel centre, knowledge of the arrangements in the body is obtained.