Hyperventilation refers to increased rate of breathing. It is characterized by rapid, deep breathing. This can be managed through pranayama practices like Ujjayi Pranayama, Nadi Shodana Pranayama and Brahamari Pranayama
Hyperventilation refers to increased rate of breathing. It is characterized by rapid, deep breathing. This can be managed through pranayama practices like Ujjayi Pranayama, Nadi Shodana Pranayama and Brahamari Pranayama