Karuna Yoga Vidya Peetham Bangalore

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REG.
200 Hr TTC
ATTC
Yoga Foundation TTC (YFC)

300 Hr-Multi-Style Yoga Level - 1

300 Hr-Multi-Style Yoga Level - 2

500 Hr-Multi-Style Yoga ATTC

300 Hr - Yoga Therapy ATTC

ATTC – 800 Hr Yoga Course

Yoga for Seniors Class

Workshop

Yoga for Computer Users

Weekend Intensive Yoga

Personal Yoga Training at Home

50 Hr - Hatha Yoga TTC

50 Hr - Hatha-Vinyasa Yoga TTC

50 Hr - Restorative Yoga TTC

50 Hr - Vinyasa Yoga TTC

50 Hr - Ashtanga Yoga TTC

50 Hr - Yin Yoga Teacher TTC

50 Hr - Yin Yoga & Meditation TTC

50 Hr - Vinyasa-Hatha Yoga TTC

50 Hr-Psychotherapeutic TTC

50 Hr-Trauma, Depression & Anxiety TTC

50 Hr - Somatic Yoga TTC

50 Hr - Yoga Mentorship TTC

50 Hr-Partner & Couple Yoga TTC

50 Hr-Breathwork&Pranayama

50 Hr - Yoga Internship TTC

100 Hr – Yoga Therapy L-1

100 Hr - Yoga Therapy Level -2

50 Hr - Anxiety & Depression TTC

50 Hr - Digestive System TTC

50 Hr - Arthritis TTC

50 Hr - Asthma TTC

50 Hr - Hypertension TTC

50 Hr - Back Pain TTC

50 Hr - Diabetes Mellitus TTC

30 Hr - Mudra Therapy TTC

50 Hr- Emotional Management

30 Hr - Corporate Yoga TTC

100 Hr - Hatha Yoga TTC

100 Hrs Prenatal & Postnatal TTC

100 Hrs – Kids & Teen Yoga TTC

100 Hrs – Gentle Yoga TTC

100 Hrs - Somatic & Yin Yoga TTC

100 Hrs – Yoga Course TTC

100 Hrs – Mudra & Bandha TTC

100 Hr-Asana, Pranayama, Mudra & Bandha

100 Hr - Restorative Yoga TTC

100 Hr - Yin Yoga TTC

100 Hr - Vinyasa Yoga TTC

100 Hr - Hatha-Vinyasa Yoga TTC
ON DEMAND
- Short Term -1
- Advanced Level
50 Hrs – Mudra Yoga TTC

50 Hr - Beginner’s Yoga TTC

50 Hr - Hatha Yoga TTC

30 Hr-Yoga Philosophy Lifestyle TTC

50 Hr - Asana, Pranayama, Mudra & Bandha TTC

30 Hr-Pranic Energization Technique

50 Hr - Yoga Nidra TTC

30 Hr - Cylic Meditation TTC

30 Hr-Mind Sound Resonance Tech. (MSRT)

50 Hr - Meditation & Yoga Nidra TTC

30 Hr-Biomechanics & Alignments of Sun Salutations

50 Hrs Advanced Mantra Chanting

30 Hr-Sanskrit Mantra Chanting TTC

50 Hr- Mudra Therapy TTC

30 Hr-Trataka & Meditation TTC

30 Hr-ShatKarma & Pranayama TTC

50 Hr - Yogic Suksma Vyayama TTC

50 Hr- Pranayama, Mudra, Bandha & Meditation

50 Hr-Yoga, Anatomy & Physiology TTC

50 Hr - Mudra & Pranayama TTC

50 Hr - Pranayama TTC

30 Hr - Patanjali Yoga Sutra TTC

50 Hr - Meditation TTC

50 Hr-Pranayama & Meditation TTC

30 Hr-SMET(Self-Management of Excessive Tension)

50 Hr - Anatomy of Yoga Breathing

30 Hr - Yoga Class Sequencing TTC

50 Hr -Asana Adjustment Alignment

30 Hr-Backward Bending TTC

30 Hr-Teaching, Training & Techniques

30 Hr - Asana & Kinesiology TTC

50 Hr-Techniques&Teaching Methodology

30 Hr - Asana & Bio-Mechanism TTC

30 Hr- Asana Alignment & Verbal Cues TTC

50 Hr - Kinesiology & Yoga TTC

50 Hr - Mudra & Mantra Chanting TTC

30 Hr - Complete Eye Yoga TTC

Ashtanga Yoga Sutra Philosophy & Chanting
Online
Blog
- All Yoga TTC Courses
- link
YACEP
Contact
Chennai

Mysore

Pondicherry

50 Hr - Digestive System – tripanee

50 Hr - Arthritis TTC – tripanee

50 Hr - Respiratory TTC– tripanee

50 Hr - Back Pain TTC - Tripanee

50 Hr - Diabetes Mellitus TTC – tripanee

50 Hr - Hypertension TTC – tripanee

50 Hr - Anxiety & Depression TTC - tripanee

12 Hr - Suksma Vyayama TTC– tripanee

Tripaneer

10 Hrs- Mudra & Bandha - tripanee

12 Hr – Patanjali Yoga Sutra Course – Tripanee

10-Hr Asana, Pranayama, Mudra, & Bandha-tripanee

10-Hr Kinesiology & Yoga - Tripanee

10 Hr Yoga Mantra Chanting-tripanee

10 Hr Asana & Bio-Mechanism - tripanee

10-Hr Yoga Philosophy - tripanee

12 Hr – Pranayama & Meditation-trip

200-Hr TTC – Tripaneer

200-Hour 30 Day TTC - trip

200-Hr 20 Day TTC – Tripaneer

100 Hr – Yoga Therapy – Level – 1 trip

100 Hr – Yoga Therapy Level – 2 - trip

50hr – Yin Yoga - trip

50 Hr – Restorative Yoga -trip

100 Hr – Hatha-Vinyasa TTC - trip

100 Hr Vinyasa Yoga - trip

100 Hr – Ashtanga Yoga -trip

50 Hr Hatha Yoga -trip

300-Hr Yoga TTC – trip

500 Hr ATTC-trip

50 hr – Hatha-Vinyasa -trip

Home
About Us
REG.
200 Hr TTC
ATTC
Yoga Foundation TTC (YFC)

300 Hr-Multi-Style Yoga Level - 1

300 Hr-Multi-Style Yoga Level - 2

500 Hr-Multi-Style Yoga ATTC

300 Hr - Yoga Therapy ATTC

ATTC – 800 Hr Yoga Course

Yoga for Seniors Class

Workshop

Yoga for Computer Users

Weekend Intensive Yoga

Personal Yoga Training at Home

50 Hr - Hatha Yoga TTC

50 Hr - Hatha-Vinyasa Yoga TTC

50 Hr - Restorative Yoga TTC

50 Hr - Vinyasa Yoga TTC

50 Hr - Ashtanga Yoga TTC

50 Hr - Yin Yoga Teacher TTC

50 Hr - Yin Yoga & Meditation TTC

50 Hr - Vinyasa-Hatha Yoga TTC

50 Hr-Psychotherapeutic TTC

50 Hr-Trauma, Depression & Anxiety TTC

50 Hr - Somatic Yoga TTC

50 Hr - Yoga Mentorship TTC

50 Hr-Partner & Couple Yoga TTC

50 Hr-Breathwork&Pranayama

50 Hr - Yoga Internship TTC

100 Hr – Yoga Therapy L-1

100 Hr - Yoga Therapy Level -2

50 Hr - Anxiety & Depression TTC

50 Hr - Digestive System TTC

50 Hr - Arthritis TTC

50 Hr - Asthma TTC

50 Hr - Hypertension TTC

50 Hr - Back Pain TTC

50 Hr - Diabetes Mellitus TTC

30 Hr - Mudra Therapy TTC

50 Hr- Emotional Management

30 Hr - Corporate Yoga TTC

100 Hr - Hatha Yoga TTC

100 Hrs Prenatal & Postnatal TTC

100 Hrs – Kids & Teen Yoga TTC

100 Hrs – Gentle Yoga TTC

100 Hrs - Somatic & Yin Yoga TTC

100 Hrs – Yoga Course TTC

100 Hrs – Mudra & Bandha TTC

100 Hr-Asana, Pranayama, Mudra & Bandha

100 Hr - Restorative Yoga TTC

100 Hr - Yin Yoga TTC

100 Hr - Vinyasa Yoga TTC

100 Hr - Hatha-Vinyasa Yoga TTC
ON DEMAND
- Short Term -1
- Advanced Level
50 Hrs – Mudra Yoga TTC

50 Hr - Beginner’s Yoga TTC

50 Hr - Hatha Yoga TTC

30 Hr-Yoga Philosophy Lifestyle TTC

50 Hr - Asana, Pranayama, Mudra & Bandha TTC

30 Hr-Pranic Energization Technique

50 Hr - Yoga Nidra TTC

30 Hr - Cylic Meditation TTC

30 Hr-Mind Sound Resonance Tech. (MSRT)

50 Hr - Meditation & Yoga Nidra TTC

30 Hr-Biomechanics & Alignments of Sun Salutations

50 Hrs Advanced Mantra Chanting

30 Hr-Sanskrit Mantra Chanting TTC

50 Hr- Mudra Therapy TTC

30 Hr-Trataka & Meditation TTC

30 Hr-ShatKarma & Pranayama TTC

50 Hr - Yogic Suksma Vyayama TTC

50 Hr- Pranayama, Mudra, Bandha & Meditation

50 Hr-Yoga, Anatomy & Physiology TTC

50 Hr - Mudra & Pranayama TTC

50 Hr - Pranayama TTC

30 Hr - Patanjali Yoga Sutra TTC

50 Hr - Meditation TTC

50 Hr-Pranayama & Meditation TTC

30 Hr-SMET(Self-Management of Excessive Tension)

50 Hr - Anatomy of Yoga Breathing

30 Hr - Yoga Class Sequencing TTC

50 Hr -Asana Adjustment Alignment

30 Hr-Backward Bending TTC

30 Hr-Teaching, Training & Techniques

30 Hr - Asana & Kinesiology TTC

50 Hr-Techniques&Teaching Methodology

30 Hr - Asana & Bio-Mechanism TTC

30 Hr- Asana Alignment & Verbal Cues TTC

50 Hr - Kinesiology & Yoga TTC

50 Hr - Mudra & Mantra Chanting TTC

30 Hr - Complete Eye Yoga TTC

Ashtanga Yoga Sutra Philosophy & Chanting
Online
Blog
- All Yoga TTC Courses
- link
YACEP
Contact
Chennai

Mysore

Pondicherry

50 Hr - Digestive System – tripanee

50 Hr - Arthritis TTC – tripanee

50 Hr - Respiratory TTC– tripanee

50 Hr - Back Pain TTC - Tripanee

50 Hr - Diabetes Mellitus TTC – tripanee

50 Hr - Hypertension TTC – tripanee

50 Hr - Anxiety & Depression TTC - tripanee

12 Hr - Suksma Vyayama TTC– tripanee

Tripaneer

10 Hrs- Mudra & Bandha - tripanee

12 Hr – Patanjali Yoga Sutra Course – Tripanee

10-Hr Asana, Pranayama, Mudra, & Bandha-tripanee

10-Hr Kinesiology & Yoga - Tripanee

10 Hr Yoga Mantra Chanting-tripanee

10 Hr Asana & Bio-Mechanism - tripanee

10-Hr Yoga Philosophy - tripanee

12 Hr – Pranayama & Meditation-trip

200-Hr TTC – Tripaneer

200-Hour 30 Day TTC - trip

200-Hr 20 Day TTC – Tripaneer

100 Hr – Yoga Therapy – Level – 1 trip

100 Hr – Yoga Therapy Level – 2 - trip

50hr – Yin Yoga - trip

50 Hr – Restorative Yoga -trip

100 Hr – Hatha-Vinyasa TTC - trip

100 Hr Vinyasa Yoga - trip

100 Hr – Ashtanga Yoga -trip

50 Hr Hatha Yoga -trip

300-Hr Yoga TTC – trip

500 Hr ATTC-trip

50 hr – Hatha-Vinyasa -trip

breathing pattern for twisting asana?

What is the breathing pattern we should adopt for twisting asana?

Exhale when twisting asana

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Karuna Yoga Vidya Peetham

4.9 120 reviews

Important Links

Home Page
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Our Accreditation
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All Yoga TTC Courses
50 Hrs Somatic Yoga TTC
50 Hr – Yin Yoga TTC Course
30Hr Asana&Bio-Mechanism
Yoga, Anatomy & Physiology
30HrMantra Chanting Course
Yoga Teacher Mentorship
Mudra Therapy Course
Meditation Cert. Course
Pranayama Teacher Training
Arthritis Yoga Therapy TTC
Yoga for GID TTC
Back Pain TTC
Diabetes Mellitus TTC
Partner & Couple Yoga TTC
Anatomy of Yoga Breathing

Courses We Offer

200 Hr TTC Week-End
200 Hr TTC Week-Days
TTC– 200 Hr One Month
100 Hr Prenatal Yoga TTC
100 Hr Hatha-Vinyasa TTC
100 Hr Kids & Teen TTC
Somatic & Yin Yoga TTC
Gentle Yoga TTC
Asana & Kinesiology TTC
Yoga Nidra TTC
Restorative Yoga TTC
Yin Yoga Teacher Training
Pranayama & Meditation
Yoga Therapy TTC
Beginner’s Yoga TTC
Mudra & Pranayama TTC
50 Hrs – Mudra TTC

Contact

Name: Dr. Murthy

+91 96865-49129
karunaayoga@gmail.com

Address:

Karuna Yoga Vidya Peetham

Training Venue

No. 1271, First Floor, 20th Main, 2nd Phase, J.P. Nagar, Bangalore -560 078 Land Mark: Behind Central Mall or Near Samatvam Diabetic Centre Metro Station: Rashtreeya Vidyalaya Road Metro Station (Jayanagar) Bus Stop: Central Mall(Jaya Nagar)

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