Yoga Therapy (IAYT) for Spinal Disorders
Introduction The spine, a complex structure of vertebrae, intervertebral discs, ligaments, and muscles, is central to posture, movement, and the protection of the spinal cord. Spinal disorders encompass a wide range of conditions affecting these structures, including degenerative diseases, herniated discs, scoliosis, kyphosis, spinal stenosis, spondylolisthesis, and postural imbalances. These conditions can result in chronic […]
Yoga Therapy (IAYT) for Pulmonary Tuberculosis
Introduction Pulmonary Tuberculosis (TB) is a chronic infectious disease that primarily affects the lungs and is caused by the bacterium Mycobacterium tuberculosis. Despite advances in medicine, tuberculosis remains a major global health challenge, particularly in developing countries. It spreads through airborne droplets when an infected person coughs, sneezes, or speaks. Pulmonary tuberculosis is characterized by […]
Yoga Therapy (IAYT) for Rheumatic Heart Disease
Introduction Rheumatic Heart Disease (RHD) is a chronic cardiovascular condition resulting from damage to the heart valves following an episode of acute rheumatic fever, which itself is a complication of untreated or inadequately treated streptococcal throat infection. RHD remains a major public health problem, particularly in developing countries, affecting children, adolescents, and young adults. The […]
Yoga Therapy (IAYT) for Pulmonary Fibross
Introduction Pulmonary Fibrosis is a chronic, progressive lung disease characterized by the thickening and scarring (fibrosis) of lung tissue, particularly the interstitium (the tissue surrounding the alveoli). This scarring leads to reduced lung elasticity, impaired gas exchange, and increasing breathlessness over time. Among its forms, Idiopathic Pulmonary Fibrosis (IPF) is the most common and severe, […]
Yoga Therapy (IAYT) for Psoriasis
Introduction Psoriasis is a chronic, immune-mediated skin disorder characterized by hyperproliferation of keratinocytes, systemic inflammation, and immune dysregulation. It affects approximately 2–3% of the global population, with variable severity, ranging from mild localized plaques to severe generalized involvement. Psoriasis significantly impacts the quality of life, contributing to physical discomfort, social stigma, psychological stress, and comorbid […]
oṃ namaḥ śivāya gurave
oṃ namaḥ śivāya guravesat-cid-ānanda-mūrtaye |niṣprapañcāya śāntāyanirālambāya tejase || Om, Salutations to the Auspicious Guru. Who is an Embodiment of Sat-Cit-Ananda (Existence – Consciousness – Bliss), who is Free from (i.e. Beyond) Manifoldness, and Who is Tranquil, Who is the Self- Effulgent Divine Illumination without any external Support. Introduction The mantra “oṃ namaḥ śivāya gurave sat-cid-ānanda-mūrtaye” […]
Om brahmānandaṃ parama sukhadaṃ
om brahmānandaṃ parama-sukhadaṃkevalaṃ jñāna-mūrtiṃ,dvandvātītaṃ gagana-sadṛśaṃtattvamasyādi-lakṣyam || 1 || ekaṃ nityaṃ vimalaṃ acalaṃ sarva-dhī-sākṣhi-bhūtaṃbhāvātītaṃ triguṇa-rahitaṃ sad-guruṃ taṃ namāmi || 2 || He who has attained the Bliss of Brahman, the Supreme Joy, He who is pure (free from delusion), embodiment of Wisdom. Beyond the duality of the world, sky high in spirituality, He whose attention is […]
Yoga Therapy (IAYT) for Post-Traumatic Stress Disorder (PTSD)
Introduction Post-Traumatic Stress Disorder (PTSD) is a severe psychiatric condition that can develop following exposure to a traumatic event such as combat, natural disasters, physical or sexual assault, or serious accidents. PTSD is characterized by persistent re-experiencing of trauma, avoidance of trauma-related stimuli, negative alterations in cognition and mood, and hyperarousal. The disorder significantly impairs […]
Yoga Therapy (IAYT) for Polycystic Ovary Syndrome (PCOS)
Introduction Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders among women of reproductive age. It is characterized by a combination of symptoms such as irregular menstrual cycles, hyperandrogenism (excess male hormones), polycystic ovaries, and metabolic disturbances. PCOS has become increasingly prevalent due to modern lifestyle factors such as sedentary habits, unhealthy […]
Oṃ namaste astu bhagavana(shiva mantras)
oṃ namaste astu bhagavanviśveśvarāya mahādevāyatryambakāya tripurāntakāyatrikālāgnikālāyakālāgnirudrāya nīlakaṇṭhāya mṛtyuṃjayāyasarveśvarāya sadāśivāyaśrīman mahādevāya namaḥ I bow to you, O the Supreme God He who is the Lord of the Universe, Greatest among the Gods Who has three eyes, the destroyer of three cities of demons (Tripuras) The one who is beyond and has the power to destroy the […]