Karuna Yoga Vidya Peetham Bangalore

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30 Hrs Yoga Class Sequencing Teacher Training Certificate Course, Bangalore, India.

30 Hrs Yoga Class Sequencing Teacher Training Certificate Course, Bangalore, India.

  • Contact Hours: 20Hours  
  • Non-Contact Hours: 10Hours
  • Course: 30 Hrs – Yoga Class Sequencing Teacher Training Certificate Course
  • Total Fee for the Training(For Indian Citizens Only): INR 05,000(Registration Fee) + INR ,17,000 (Course Fee)  = INR 22,000
  • Total Fee for the Training(For Non-Indian Citizens Only): USD 200(Registration Fee) + USD 200 (Course Fee)  = USD 400
  • Accreditation: Yoga Alliance USA YACEP.
  • Skill level: Beginners,   Intermediate & Advanced
  • Self-Paced/ Flexible Duration: Online or Regular Mode.
  • Language: English
  • Mode: Offline/Online/Hybrid/Self-Paced
  • About the course facilitator: Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP
  • Language: Our courses will be held in English Medium.
  • Course Dates: Please Contact Us (karunaayoga@gmail.comor +91 9686549129)

International Certification

Upon successful completion of the course, you will receive a certificate of completion of the Yoga Class Sequencing Teacher Training Course, which you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.

To whom this course for?

  • Beginners If you’re looking to start a traditional meditation, chanting and pranayama practice to gain more clarity, calm and focus…this is the course for you.
  • Yoga practitioners If you already have a yoga practice and want to go deeper with traditional practices from India this the perfect course to start that journey.
  • Aspiring Yoga Teachers This course has been designed with Yoga Teacher Training elements and will prepare you well for the meditation,  and pranayama elements of your training.

Pre-Requisites:

  • This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of Participants do not need to be yoga teachers.
  • Mastery of any yoga practice is not
  • Only your sincere desire for knowledge and your commitment to personal
  • Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality

Assessment and Certification

The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.

Recommended Texts

  • Asana, Pranayama, Mudra and Bandha, Satyananda Saraswathi, Bihar Scool of Yoga, Munger.

What’s the language of the course?

Our courses will be held in English Medium.

Course Dates: Please Contact Us (karunaayoga@gmail.com  or +91 9686549129)

About the course facilitator

Dr. S. Karuna Murthy, M.Sc., Ph.D., E-RYT 500, YACEP

Course Curriculum – Yoga Class Sequencing

22.  Basic Arc Structure of Classes

22. 1. Initiating the Yogic Process

22. 2. Warming the Body

22. 3. Pathway to the Peak

22. 4. Exploring the Peak

22. 5. Integration

23. Principles of Sequencing Asana

23. 1. Applied Parinamavada(theory of transformation)

23. 2. Move from Simple to Complex Asanas

23. 3. Move from Dynamic to Static Exploration

23. 4. Sattvic Effect: Cultivating Energetic Balance

23. 5. Pratikriyasana(counter pose)

24. Sequencing Within and Across Asana Families

24.1. Surya Namaskara and Fluid Flow Sequences

24.2. Standing Asanas

24.3. Abdominal Core

24.4. Arm Balances

24.5. Backbends

24. 6. Twists

24.7. Forward Bends

24.8. Hip Openers

24.9. Inversions

Terms & Conditions:

After the payment of the course fee, you will receive a link to access the classes through zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.

How to Register?

You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee or Please Contact Us (karunaayoga@gmail.com  or +91 9686549129)

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