What is the breathing pattern we should adopt for twisting asana?
Exhale when twisting asana
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- SMET (Self-Management of Excessive Tension) Certificate Course
- 50 Hrs – Meditation Teacher Training Certificate Course, Bangalore, India
- Yoga for Beginner’s Course
- 30 Hr – Trataka & Meditation Teacher Training Certificate Course, Bangalore, India.
- 30 Hrs – Shat-Karma (Detoxification Course) & Pranayama Teacher Training Certification Course, Bangalore, India.
- Yogic Suksma Vyayama
- 50 Hrs – Pranayama, Mudra, Bandha & Meditation Teacher Training Certificate Course, Bangalore, India.
- Yoga, Anatomy & Physiology Course
- 50 Hrs Mantra Chanting
- Mudra & Pranayama Course
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- Pranayama Teacher Training
- Patanjali Yoga Sutra Course
- Advanced Level
- Yoga Class Sequencing Teacher Training
- 50 Hrs – Asana Adjustment & Alignment Yoga Teacher Training Certificate Course, Bangalore, India.
- 30 Hrs Backward Bending and Balancing Asana Certificate Course
- 30 Hrs – Yoga Teaching, Training and Techniques Certificate Course, Bangalore, India.
- Asana and Kinesiology Teacher Training
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- Blog
- YACEP
- 50 Hrs – Kriya Pranayama Teacher Training Certificate Course
- 200 Hrs – Hatha-Vinyasa TTC
- 50 Hrs – Senior’s & Geriatric Yoga Teacher Training Certificate Course
- 200 Hrs – Hatha Yoga TTC
- 1OO Hr – Mudra Therapy TTC tripanee
- 200 Hrs – Vinyasa TTC
- 1OO Hr – Yoga Nidra & Meditation TTC
- 200 Hrs Yin Yoga TTC
- 50 Hrs – Yoga Philosophy, Lifestyle & Ethics Yoga Teacher Training Certificate Course, Bangalore, India.
- 50 Hrs – Yoga Mantra Chanting Certificate Course, Bangalore, India.
- Yoga Life Coach TTC
- Diet and Nutrition
- 2OO Hr – Week-End TTC
- Naturopathy – Yoga
- Ayurveda TTC
- 100 Hrs – Asana Teacher Training Certificate Course, Bangalore, India.
- Self-Paced 200-Hrs TTC
- 100 Hrs – Pranayama & Meditation TTC
- 100 Hrs – Mudra & Mantra Chanting TTC
- 100 Hrs – Meditation TTC
- 100 Hrs – Mudra & Pranayama TTC
- 100 Hrs – Pranayama Teacher Training Certificate Course, Bangalore, India.
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- 100 Hrs – Yoga Nidra Teacher Training Certification Course, Bangalore, India
- 100 Hrs – Pranayama, Mudra, Bandha & Meditation Teacher Training Certificate Course, Bangalore, India.
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- 100 Hr – Hatha Vinyasa & Kids Yoga Teacher Training Course (TTC)
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- 200 Hr – Hatha, Vinyasa, Yin, and Yoga Therapy Teacher Training Course (TTC)
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- Contact
- Chennai
- Mysore
- Pondicherry
- Yoga for Digestive System – tripanee
- Yoga for Diabetes Mellitus Course – trip
- Yoga for Arthritis – tripanee
- Yoga for Respiratory Ailments – tripanee
- Yoga for Back Pain – Tripanee
- Yoga for Hypertension and Heart Diseases – tripanee
- Yoga for Anxiety & Depression – Tripanee
- Yogic Suksma Vyayama – tripanee
- Tripaneer
- Mudra & Bandha Certificate Course
- Patanjali Yoga Sutra Course – Tripanee
- Asana, Pranayama, Mudra, and Bandha – Tripanee
- Kinesiology and Yoga Teacher Training Course – Tripanee
- Yoga Mantra Chanting – Tripanee
- Asana and Bio-Mechanism -tripanee
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- Self-Paced Online 200-Hr TTC – Tripaneer
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- 100 Hr – Yoga Therapy Teacher Training Certificate Course – Level – 1
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- Self-paced Online 300-Hour Yoga Teacher Training Certificate Course – trip
- 500 Hr ATTC
- 50 hours Online – Hatha-Vinyasa
- 10 Hrs- Mudra & Bandha - tripanee
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- 200-Hr TTC – Tripaneer
- 200-Hour 30 Day TTC - trip
- 200-Hr 20 Day TTC – Tripaneer
- 100 Hr – Yoga Therapy – Level – 1 trip
- 100 Hr – Yoga Therapy Level – 2 - trip
- 50hr – Yin Yoga - trip
- 50 Hr – Restorative Yoga -trip
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