Yoga Therapy for Cancer – Teacher Training Certificate Course – 50 Hrs
This Yoga Therapy Teacher Training Course (TTC) is designed for yoga teachers, therapists, and healthcare professionals who want to use yoga as a complementary therapy for cancer care. The course focuses on integrative healing, supporting patients through different stages of cancer treatment, and aiding in recovery, emotional well-being, and quality of life improvement.
Syllabus (50 Hours)
Module 1: Introduction to Cancer & Yoga Therapy
– Understanding Cancer:
– What is Cancer? Types & Stages
– Causes & Risk Factors
– Conventional Cancer Treatments (Surgery, Chemotherapy, Radiation, Immunotherapy)
– The Role of Yoga in Cancer Care
– Benefits of Yoga for Cancer Patients
– Scientific Research & Evidence on Yoga for Cancer
– Integrating Yoga with Medical Treatment
Module 2: Yoga for Different Stages of Cancer
– Yoga for Prevention & Risk Reduction
– Lifestyle & Dietary Changes
– Stress Management Techniques
– Immune-Boosting Practices
– Yoga During Cancer Treatment (Chemotherapy, Radiation, Surgery)
– Managing Side Effects (Fatigue, Nausea, Pain, Anxiety)
– Gentle Asanas & Restorative Yoga Practices
– Yoga for Post-Treatment & Survivorship
– Recovery & Rehabilitation
– Rebuilding Strength & Mobility
– Emotional Healing & Mental Clarity
– Palliative Care & End-of-Life Support
– Using Yoga for Pain Management & Comfort
– Meditation & Spiritual Connection
Module 3: Yoga Asanas for Cancer Therapy
– Gentle & Restorative Yoga for Cancer Patients
– Asanas for Energy & Vitality:
– Tadasana (Mountain Pose) – Improves posture & balance
– Marjaryasana-Bitilasana (Cat-Cow Pose) – Relieves stiffness
– Bhujangasana (Cobra Pose) – Enhances circulation
– Setu Bandhasana (Bridge Pose) – Strengthens immune response
– Asanas for Pain Relief & Flexibility:
– Supta Baddha Konasana (Reclining Butterfly Pose) – Relaxes the body
– Balasana (Child’s Pose) – Soothes the nervous system
– Viparita Karani (Legs Up the Wall Pose) – Reduces swelling & fatigue
– Shavasana (Corpse Pose) with Props – Deep relaxation
Module 4: Pranayama (Breathing Techniques) for Cancer Patients
– The Impact of Breath on the Nervous System
– Breathing Exercises for Immune Support & Stress Reduction:
– Dirga Pranayama (Three-Part Breath) – Calms the mind
– Nadi Shodhana (Alternate Nostril Breathing) – Balances energy
– Bhramari (Bee Breath) – Reduces stress & improves sleep
– Sheetali & Sheetkari (Cooling Breaths) – Alleviates heat from treatments
– Guided Breathwork for Relaxation & Pain Relief
Module 5: Meditation, Mindfulness & Yoga Nidra
– The Role of Meditation in Cancer Recovery
– Mindfulness Techniques for Anxiety & Emotional Well-being
– Guided Visualizations for Healing
– Yoga Nidra (Yogic Sleep) for Deep Relaxation & Pain Management
– Chakra Balancing for Emotional Support
Module 6: Nutrition & Ayurveda for Cancer Care
– Anti-Inflammatory Diet & Cancer Prevention
– Ayurvedic Approach to Cancer Healing
– Detoxification & Rejuvenation Practices
– Herbs & Superfoods for Immune Strengthening
– Mindful Eating & Fasting Practices
Module 7: Mental & Emotional Health Support
– Managing Stress, Fear & Anxiety Through Yoga
– Overcoming Depression & Fatigue with Yogic Practices
– The Power of Affirmations & Positive Thinking
– Therapeutic Art & Journaling for Emotional Healing
Module 8: Teaching Methodology & Practical Training
– Designing a Yoga Therapy Class for Cancer Patients
– Safety Guidelines & Contraindications
– Modifications & Use of Props (Chairs, Bolsters, Blocks)
– Personalized Yoga Therapy Plans for Different Cancer Types
– Case Study Discussions & Real-Life Applications
Assessment & Certification
– Written Exam: Theory of Yoga Therapy for Cancer
– Practical Exam: Teaching a Yoga Therapy Session for Cancer Patients
– Case Study Submission: Developing a personalized yoga therapy plan
Conclusion
This TTC equips participants with the knowledge, skills, and compassionate approach to support individuals undergoing cancer treatment or recovery through yoga, pranayama, meditation, and Ayurveda.