Clothes for Prāṇāyāma
Introduction In yogic discipline, external conditions play a major role in supporting inner practices. Just as we prepare the space, posture, and time for prāṇāyāma, the clothing we wear also influences comfort, prāṇic flow, and concentration. Appropriate clothing helps maintain the body’s natural temperature, ensures free movement of the lungs and diaphragm, and creates a […]