Breathwork and Pranayama with Method of Practice Relevant to Post-Traumatic Stress Disorder (PTSD)
Introduction Post-Traumatic Stress Disorder (PTSD) is a trauma-related mental health condition that may develop after experiencing or witnessing life-threatening or deeply distressing events. The diagnostic criteria are outlined in the Diagnostic and Statistical Manual of Mental Disorders, published by the American Psychiatric Association. PTSD symptoms generally fall into four clusters: According to the World Health […]