Breathwork and Pranayama with Method of Practice Relevant to Inflammatory Bowel Disease (IBD)
Introduction Inflammatory Bowel Disease (IBD) is a chronic inflammatory condition of the gastrointestinal tract, mainly including Crohn’s disease and Ulcerative colitis. These conditions are characterized by abdominal pain, diarrhea, urgency, rectal bleeding, fatigue, weight loss, and periods of flare-ups and remission. IBD is influenced not only by immune dysfunction but also by stress, emotional health, and autonomic nervous […]