Breathwork and Pranayama with Method of Practice Relevant to Heart Disease
Heart disease remains one of the leading causes of mortality worldwide. Conditions such as coronary artery disease, hypertension, heart failure, and arrhythmias are strongly influenced not only by structural and metabolic factors but also by autonomic nervous system imbalance, chronic stress, inflammation, and lifestyle habits. According to the World Health Organization, cardiovascular diseases account for the […]