Breathwork and Pranayama with Method of Practice Relevant to Haemorrhoids
Introduction Haemorrhoids (piles) are swollen and inflamed veins in the rectal and anal region caused primarily by increased venous pressure, chronic constipation, straining during bowel movements, prolonged sitting, pregnancy, obesity, and stress-related digestive dysfunction. They may present as internal, external, prolapsed, or thrombosed hemorrhoids, often causing symptoms such as pain, bleeding, itching, swelling, and discomfort […]