Breathwork and Pranayama with Method of Practice Relevant to Drug Addiction
Introduction Drug addiction (substance use disorder) is a chronic condition involving compulsive substance use, neurochemical imbalances, and behavioral dysregulation. Recovery often requires not only pharmacological and psychotherapeutic interventions but also holistic approaches that support the nervous system, emotional regulation, and cognitive control. Breathwork and pranayama therapy provide a safe, non-invasive method to restore autonomic balance, reduce stress, and […]