Breathwork and Pranayama with Method of Practice Relevant to Chronic Obstructive Pulmonary Disease (COPD)
Introduction Chronic Obstructive Pulmonary Disease (COPD) is a progressive respiratory disorder that includes conditions such as chronic bronchitis and emphysema. It is characterized by airflow limitation, difficulty in exhalation, air trapping, chronic cough, mucus production, and breathlessness (dyspnea). Over time, COPD affects oxygen exchange, reduces exercise tolerance, and may significantly impair quality of life. While […]