Beginner’s Guide to Pranayama: The control of the life-force
Beginner’s Guide to Pranayama: The control of the life-force The asana, when practised successfully, affects a marked internalization of consciousness. Therefore it is said to make the yogi insensitive to the impact of the ‘pairs of opposites’ (dvandva) such as heat and cold, light and darkness, quiet or noise, etc. The next step consists […]